Read the article: Thyroid and pregnancy Hypothyroidism and pregnancy Hypertension( thyrotoxicosis) and pregnancy Pregnancy for thyroid disease ends successfully in m...

First of all, it is necessary to use juices containing red dye anthocyanin( a group of flavonoids).Especially useful is the juice of red beet( including beet tops), provided it is used correct...

It is hardly worthwhile to list specially everything that needs to be prepared for the birth of a child. On this account, there is enough popular literature. In addition, now there are specialize...

Cereals are a source of energy vital for health. Cereals are mostly made from cereals. Do not worry, they do not get better from the cereal. Women usually get fat quickly from white bread ...

Milk or lactic acid products( bio-yogurt, acidophilus, bifid, biokefir, ryazhenka, matzoni, swine sour milk, koumiss, acidophilus and acidophilic paste, lactic acid products that can be fermen...

Properties: if a nursing mother has enough of this vitamin, the baby will be less prone to infectious diseases;is important for the prevention of poor vision in future children of women suffer...

Somehow the language does not turn to say that the less white bread you eat, the better. In Russia, from time immemorial, it is believed that bread is everything to the head.! And the aroma...

Of course, freshly prepared home juice is better than purchased. But factory juices, prepared with the observance of modern technology, are much more useful than Coca-Cola and carbonated beverages ...

The problem of excessive consumption of refined sugar and its harmful health effects is one of the topical topics of modern medicine, and especially nutriciology - nutrition science. Refined suga...

Read the article: Iron deficiency anemia in pregnancy( decreased hemoglobin) Varicose for pregnancy Constipation during pregnancy Heartburn during pregnancy Preventing c...

You and your child may be affected by contaminants and chemicals contained in household products, so try to maintain a healthy environment both at work and at home. Maintaining a healt...

We are used to disassemble machinery and equipment at all times. Even in childbirth. It is important. But the accumulated automatism for the body, controlled by the brain, is necessary for the...

Regular physical exercises provide the body with an excellent form for responding to physiological changes during pregnancy, but it is important to know how much time you need to spend on them ...

Subconsciously, children demand from their parents every minute and every second, the most important thing for them is love. Now this word is torn and lost its meaning. But the essence remains...

If you've never done relaxation techniques before, pregnancy is the most ideal time to fix it. The ability to relax will help you stay healthy during pregnancy, cope with childbirth and enjoy t...

1. Stand upright, raise your hands up, take a deep breath and stretch well, exhale. Within 1-2 minutes, go around in a circle at a slow pace. Two steps - hands up, inhale, two steps - hands dow...

Most women waiting for a child do not realize how harmful the habit of "eating for two" during this crucial period. Excess weight affects the health during pregnancy, the health of the child i...

We have already said that pregnancy is a natural state of a woman. With the onset of pregnancy, a number of physiological changes occur in the woman's body, which are not the same for at diffe...