Starting position: straighten the fingers of one hand and place the palm on your face. Place the little finger of the other hand across the base of the four open fingers of the first hand( han...

Florenceans are likely to be mistaken, believing that their inventor of lenses, habitually used today to correct refraction anomalies, was their fellow citizen Salvino Armati. The home of this in...

Before you try to normalize your vision, you need to perfectly master the four relaxation exercises: solarization, palming, rocking and mental presentation. Do them carefully 2-3 times a day for ...

Relaxation can help even the most serious states of vision, as it relieves stress from the psyche, body and eyes. Relaxation will help your doctor in your treatment. So do not be afraid - relaxat...

Bad vision , as I said, is a consequence of the abnormal state of the psyche. Glasses can sometimes neutralize the effect of this condition on the eyes and, by delivering more comfort to a perso...

The data of my experiments proved to me that the lens of the eye is not a factor in accommodation. This is confirmed by numerous studies of the eyes of adults and children with both normal vision...

A very common manifestation of imperfect vision is a phenomenon that has already been mentioned and which is known as muscae volitantes, or a symptom of "flying flies".These floating particles us...

The eye is a miniature camera, in many respects very similar to a camera. However, in one respect between them there is a significant difference. The photosensitive film in the camera is equally ...

Thousands of times it has been clearly shown that any abnormal work of the external muscles of the eyeball is accompanied by a strain or effort to see and that with the removal of this tension th...

The theory that refractive anomalies are caused by deformations of the eyeball naturally leads to the conclusion that they represent immutable states and that normal refraction is also a certain ...

Once again, I repeat a very important principle: you can not see anything with perfect eyesight, if you have not seen this object before. When the eye does not look at an unfamiliar object, it al...

It is proven that strabismus and amblyopia, like refraction anomalies, are purely functional problems. From the fact that they always decrease with the removal of the tension that accompanies it,...

The secret of any relaxation lies in the psyche: pleasant, joyful memories bring relaxation. This was clearly demonstrated by one of my patients. She fell into a state of deep depression becau...

( for those who have lost their previous vision to the distance) Place the RNE table in good lighting at a distance from yourself so that you can see the top line. Take a needle in your hand...

Do the following exercises for reading: When reading, the following rules should be observed: 1. If the eye is covered with a bandage, make sure that it remains open during reading. ...

If you were long-sighted first, and now you have a so-called senile vision, where you need to use bifocal glasses, then you need to know that this process is developing extremely quickly and y...

The first law of view reads: "When the eye moves, it sees."Nobody will be able to watch a movie or a television program, giving himself pleasure if he does not allow his eyes to move. Therefore, ...

Many people complain that their eyes in the morning remind "two smoldering holes in a woolen blanket" and it takes an hour or so before they can be made to make them feel good, or at least make t...