womensecr.com
  • Harm to cosmetics and fashion

    Advertising cosmetics does not come off the TV screens, printed in magazines, billboards are installed everywhere, where the look will not fall. Billions invested in the fact that we bought ev...

    Read More
  • Mind and sight

    There is nothing unexpected in the statement that basically we see the brain and only partially with our eyes. Vision only one-tenth is a physical process and nine-tenths is a process of the psyc...

    Read More
  • Visual disturbances

    Refractive anomalies are both congenital and acquired during life as a result of improper use of eyesight. In the opinion of orthodox Western science, congenital disorders are usually associated ...

    Read More
  • The structure of the eye and its work

    The eye is located in the orbital cavity of the skull. From the bones of the orbital cavity to the outer surface of the globular eyeball, the muscles that turn it are suitable. In the future, we ...

    Read More
  • Eye Exercises

    According to the yogis, about 50% of the bioenergy spent on the vital activity of the whole body is on eyes. Daily training in the art of vision is absolutely necessary to prevent such deviations...

    Read More
  • Irregularity of refraction

    The theory that the refraction anomalies are caused by the deformations of the eyeball naturally led to the conclusion that they represented an unchanged state and that normal refraction is a per...

    Read More
  • Exercises to focus on the sources of light

    Comment. The exercise is usually done in the evening, after sunset, in the dark or semi-darkness. 1. Set the lighted candle at eye level or slightly higher, at a distance of 0.5 to 1 met...

    Read More
  • Exercises in relaxation of the eyes and mental rest

    2. Now close your eyes. Lower your eyelids freely into the position they will take, completely relax them. Open your eyes. Repeat several times, trying to catch the position of ultimate relaxatio...

    Read More
  • Relaxation with swaying

    Comment. This is the most useful of the existing relaxing movements. It will relax your brain, eyes, neck and spine. This exercise stimulates blood circulation in the neck, eyes, increases the...

    Read More
  • Eye massage

    1. Sit at the table and place your elbows on it. 2. Connect the little fingers and the shock sides of the palms. Lower your head so that your palms rest on your closed eyes with your lower...

    Read More
  • Breathing for the eyes

    1. Standing, legs together, socks apart, hands along the body. 2. Take a full breath. Hold your breath on inhalation, not allowing a single particle of air to exit through your nose or mou...

    Read More
  • How to save sight

    Meanwhile, what a lot of people wearing glasses today could be able to restore their eyes health in two to three, at most six months, if only by gaining the necessary patience and saying defin...

    Read More
  • Oladonizing

    eye. The elbow is a little bit to the left, the fingers of the hand lie on the forehead and are turned slightly to the right. Place your right hand now with your little finger across the base of ...

    Read More
  • Sun Treatment

    When a person understands that the sun maintains healthy eyes in good condition and strengthens the weak, increasing the metabolism in them, thus cleansing them of toxins, it can hardly overestim...

    Read More
  • Oladonizing

    Paddling is one of the most effective ways of such relaxation of the eyes and at the same time resting the psyche. Followers of Bates call this technique paming or palming - from the English ...

    Read More
  • Central fixation

    According to this structure, the eye, when vision is normal, sees one part of the object in question better, and all the others are worse, in proportion to their distance from the point of best v...

    Read More
  • Hygiene and prevention of vision

    Most eye diseases are caused by overexertion. The over-strained state of the eye muscles interferes with the circulation of blood in the eyes and, therefore, hinders their nutrition and excretion...

    Read More
  • Rest of the eyes

    As we have repeatedly pointed out, the simplest way to relax the eyes is to close them for a more or less long period of time and a mental representation of something pleasant. This method ser...

    Read More