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  • Dynamic and static exercises for the eyes

    PRELIMINARY EXERCISES 1. Massage Carefully, without pressure, massage the middle finger of the lower eyelid skin, after closing your eyes, 10-20 seconds. 2. Blinking Quickl...

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  • How to spoil the sight

    The problem of vision in modern conditions directly rests on the problems of school education. Since tens of generations of people as a child have already been forced into school, and so, apparen...

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  • Wearing glasses

    Poor vision, as we have already said, is a consequence of the abnormal state of the psyche. Glasses can sometimes neutralize the effect of this condition on the eyes and, providing a person with ...

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  • Sight and civilization

    Most ophthalmologists seem to sincerely believe that the last word on refraction issues has already been said, and is said more than a hundred years ago by German science. If you share their view...

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