How to save sight
Meanwhile, what a lot of people wearing glasses today could be able to restore their eyes health in two to three, at most six months, if only by gaining the necessary patience and saying definitely "no!" Of their laziness and of imaginary employment, allthis time diligently performed the appropriate exercises. After all, always the lack of natural strengthening movements can be filled with intentional exercises. In addition to the regular execution of the exercises below, we can always train our eyes continuously, even in our daily environment, watching the moving objects: people on the streets, driving cars, signs( when we are driving in the car), etc.
Bour eyesight in middle age, as a rule, worsens. The so-called senile vision with bifocals is perceived by us as a natural state of affairs. But after the aging eyes, there may be such troubles as
premature vision loss, the appearance of pain, you can expect cataracts, glaucoma and the emergence of the need for a surgical operation. Nevertheless, there are many people who have lived to 90-100 years old and have good eyesight. Mrs. Corbett says that Grandmother Reynolds, a former film actress and her student, and at the age of 94 kept the same sharp eyesight and mind and did not use any glasses. And this is not surprising. Age does not impair vision. Age is a measure of time, not a degree of strength. Age - only a plausible excuse, in fact does not hide the bad visual habits of a person, which led him to deterioration of vision.
If your eyes have lost their natural strength, it only happened because you do not know how to prevent unwanted changes. But ignorance does not free from the flow of destructive processes. Meanwhile, everyone and at any age can improve and improve their vision. According to the yogis, there is only one way of dealing with time - this daily, hourly perfection of the body and mind under the guidance of the spirit. You need to understand that the eyes are also not a complete, but a developing organ, regardless of whether you are an adult, a child or an elder. They are flexible, dynamic and always in a state of change. It is in your power to make sure that this change is development, not corruption. Partly the future state of your eyes depends, of course, on their past, but still you should remember that most of it still depends on you.
Use from the system of yogis, as well as from all the others, everything that you consider acceptable for yourself, based on your habitual way of life. If good vision is dear to you, then change your habits and take from this system, or systems, everything that only she or they can give you.
Do not delay for tomorrow, start from today to take care of your eyes. Be patient: it may take a long time to correct your vision. But Nature will never fail you. The very first successes you will feel pretty soon. Take care of your eyes - and you will be happy with the success that awaits you. To help the eyes, you need to take care of nutrition, blood circulation, muscle tone and even spirits. Nature is on your side. Remember that the eyes are self-healing and self-healing - it will give you enthusiasm and energy.
First, without really going into details, we will, if necessary, look at the structure of the eye and see how it works, in order then to understand how to handle our eyes, say a few words about correct and incorrect use of eyesight, and after that we turn tothe exercises themselves to restore and maintain a normal, healthy vision. Let us recall that, as always, we are going into theory here only out of necessity, that is, then, to show that our views are not an invention for the sake of filling in paper or killing time, but a harmonious system that is consistent with Nature and dictated by it. So have patience to read and, most importantly, to understand this theoretical digression and only after you judge what theories of yogis are.