Thiamine( vitamin B1).This vitamin is involved in the processes of protein synthesis and the formation of muscle fibers in the process of metabolism. The lack of regular inflow of this vitamin...

Of course, the most useful for the human body chocolate - dark, but all this because of the large amount of natural cocoa in it. Dark chocolate is not processed as much as white or milk chocolate, ...

Cherry tree is considered to be the most useful plant for a person, and a great popularity among gardeners makes this fruit very affordable for any person, regardless of its income level. Useful pr...

Not everyone knows that the kiwi has its name because of the similarity with the bird from New Zealand, which has the same name. In order to understand what are the useful properties of kiwi, you...

Useful properties of ginger are known since ancient times, at that time it was added to food and medicines. This seasoning is sold in all modern stores, because it has high demand and has many us...

secrets. Soups In the advertisement of "fast" soups, the most common, "real" soup is taken off. To make its components look appetizing on the surface, instead of drowning in broth, put a ...

Rosehip has long been known to people for its useful and healing properties. It can be found both wild-growing, and lovingly cultivated in garden plots and in front gardens. Due to its usefulness...

Garlic is prescribed for worms, viral infections, influenza and other diseases, but all because it has a positive effect on all the major systems of our body. But you need to eat garlic fresh, pr...

With the help of numerous seasonings, the dish can be given a refined taste and piquancy. The most common option - greens, among which the well-known oregano. Meeting with him for the first time, i...

Jamon is not just a national dish, but a real legend of Spanish cooking. It is produced throughout the country, excluding coastal areas, has only one basic cooking technology and has an incredible ...

Everybody knows perfectly well what a fruit is like a grapefruit, but not many know how useful it is. So that's what we'll talk about. What is grapefruit? Useful substances in grapefrui...

Yes, we agree that fresh goat's milk has only a slightly spicy taste. However, this aroma is due to the presence of short-chain fatty acids in it. The composition and taste of milk largely dep...

Sweets Sweets - sweet confectionery made from sugar, chocolate, candied fruit and other products. In the world there are many kinds of sweets - sweets and bars, candies and caramels with va...

Chocolate - it is the most famous antidepressant. In the case when you often pamper yourself with this product, then do not wait for it antidepressant effect. The reason for this is that it does...

According to scientists, in the first place the title "the most useful products" deserved berries. The researchers emphasize the properties of blueberries and blueberries. These healthy foods conta...

Foie-gras is a dish of French cuisine that has won the hearts of fans of fine food all over the world. What is foie gras? It is a paste made from fat goose liver. At first glance, it is surprising ...

Choosing the "right" honey Properties of honey useful for humans Honey is an antibacterial, antiviral and antifungal agent in one. This sweet product is very useful in the treatment of coug...

Milk - calcium source , 97% of which is absorbed by the human body. This feature of milk, which no other product has, makes it indispensable for people suffering from osteoporosis - a disease i...