Read in the article: Lithium content in food Physiological need for lithium, symptoms of deficiency and excess The adult body contains about 70 mg of lithium( acc...

products( 100 g) cholesterol content( mg) Culinary ^ Brains 800 - 2300 Kidney 300 - 800 Pork 110 Pork loin 380 ...

Read the article: Garnish Salads Soups Main dishes Cereals boiled porridge dishes fish Poultry Meat Fast Food Sushi rolls Garnish ^ ...

Read in the article: Grains, cereals, flour products Dairy products Vegetables, legumes, nuts Fruits and berries( with bone and skin) Drinks Sweets ( Bread...

Read in the article: Golden rules for excellent digestion Time for digestion in the stomach Golden rules for excellent digestion ^ In order to be healthy and live...

Read the article: Table of vitamin E content in food( mg / in 100 g) Physiological requirement for Vitamin E per day Symptoms of vitamin E deficiency and excess in the body ...

Protein Products ( g) Essential amino acids ( content of mg per 100 g product) Gisti- dynes methylene Onin threo ning ...

Read the article: Orthodox Posts 2015: Calendar How to fast fast ^ Orthodox Posts 2015: Calendar ^ Orthodox Calendar: Posts in 2015 How to...

NAME, RATE PER DAY ESSENTIAL AMINO ACIDS IN PRODUCTS FUNCTIONS essential amino acids in ORGANISM SIGNS deficiency of essential amino acids vali...

Read the article: Useful properties of fiber and its effect on the body Table of products with a high content of fiber( g): Physiological requirement for fiber, symptoms of d...

Products A ( mg) retinol A ( mg) ? -carotene D ( mcg) calcium-Feroli E ( mg) current-Feroli C ( mg) askor beans acid At 6 ( mg) piri doksin ...