Diet with diarrhea and vomiting: how to eat with dysbiosis with diarrhea and pregnant with diarrhea and vomiting
Why does vomiting and diarrhea occur? The most frequent and widespread case of occurrence of these ailments is poisoning by substandard products. To prevent harmful effects, you need to see a doctor and undergo a course of treatment.
And the strongest weapon against microorganisms that cause acute attacks of pain in the abdomen will be not only medication, but also a corresponding diet for diarrhea and vomiting. Even if you have a slight poisoning, it is necessary to "sit down" on a hungry diet and stick to it until vomiting and diarrhea will not pass.
What to eat?
With diarrhea and vomiting, the body loses a large amount of fluid and salt. To avoid disturbance of salt balance, it is necessary to drink salted boiled water. If vomiting stops, and nausea does not recede, drink a weak green tea with mint. Decoctions of herbs from chamomile will help to ease the cutting pain in the stomach.
Drinking is understood, but what can I eat with diarrhea and vomiting? After all, it is known that you can not live long on a starvation ration. With food you will have to be very careful: one wrong step and bouts of pain, and with them both vomiting and diarrhea will return.
Therefore, you need to eat for at least a week porridge on the water and crackers( but not purchased with flavors and additives, and homemade).Prepare them will not be difficult. Take white bread, cut it into squares or small rectangles, place on a baking tray and in the oven for 5 or 7 minutes, depending on the thickness of the oven.
If the stomach after the cereals and rusks did not rebel, then you can eat cutlets from lean meat, cooked for a couple. Remember that fatty, smoked, salty foods, as well as foods that are fermented( yogurt, kefir and other dairy delicacies) are now your sworn enemies. By the way, coffee, caffeinated cocktails and kissels are also not recommended.
Treatment of diarrhea in pregnant women with the help of the
diet Not only food poisoning, but also rapid hormonal adjustment can cause diarrhea. Most often suffer from a hormonal adjustment pregnant women. Please note that the information given below is for informational purposes only and should not be followed without the knowledge of the physician.
So, the diet for diarrhea in pregnant women should be based on the following principle: for two days you should eat oatmeal and rice porridge cooked on water, apples baked in the oven.
If diarrhea becomes less frequent and less intense, then start eating white homemade croutons and drinking light tea. Then, the lean soup from fish or chicken and their boiled meat are gradually introduced into the diet.
Dysbacteriosis and diarrhea
The emergence of dysbacteriosis is associated with a violation of the intestinal microflora, manifested by swelling, gases, constipation or, conversely, diarrhea. At the initial stage of the diet, give up the products that cause bowel disorders. These are starchy, sweet and dairy products. This restriction is imposed because the "harmful" bacteria that live in the intestine are very fond of sugar and starch.
Next, you need to start eating foods that do not contain starch: different fruits( there are no restrictions at all), tomatoes, cucumbers and honey. Eat vegetable mashed potatoes and soups, porridge.
Marinated, fried, smoked dishes, sour fruits and berries have a negative effect on the work of the intestines, so discard them. Nutrition for dysbiosis with diarrhea should be built on the consumption of carbohydrates and fats of animal origin( any meat and fish, cooked so that they can be easily assimilated, for example, into a couple).
Of course, a diet for dysbiosis or diarrhea in pregnant women contributes to the cessation of diarrhea and the normalization of the intestine. But if the seizures become more frequent, and the diet brings only temporary relief, then the trip to the doctor should not be postponed until tomorrow. Take care of your health!