Caloric content of wine: nutritional value of semi-dry wine, table of caloric value of wine
Among all alcoholic products a special place is occupied by wines: they are appropriate both at banquets in restaurants, and at home feasts. In restaurants it is wine, and not some other alcoholic beverage, served as an aperitif, it often accompanies fish, meat and fruit dishes.
Like any food product, wine has its own calorie content. The word "calorie" frightens many people who are watching their food. If you are one of them, you will certainly think about the calorie content of this or that alcoholic beverage.
There are a lot of varieties and kinds of wines, and only a real connoisseur can distinguish one wine from another in taste and aroma. Caloric content of any wine depends on its type, percentage of sugar and its degree. This information is very easy to find on the label of any bottle of wine and must be read before buying.
The table of the calorie content of wine can be seen below:
Calorie content of dry and semi-dry wine
The lowest caloric value of all is white and red dry wines, average caloric content of dry wine ranges from 60 to 100 kilocalories. Therefore, people who are on diets, proper nutrition or just watching their health, it is recommended to pay attention to them.
The caloric content of white dry wine is the lowest and is 60 kilocalories per 100 grams of beverage. Calorie content of dry red wine is slightly higher - 70 kilocalories.
These kinds of wines are not only the easiest, but also the most useful for the body. A glass of this wine with food will improve digestion and appetite, warm and remove the spasm of blood vessels. Of course, in all the measure is needed, and then this alcoholic drink will only benefit.
Also these wines are widely used in the preparation of various dishes, which gives the latter not only a unique taste, but also multiplies its benefits.
Nutritional value of semi-dry wine following : 2.5 g of carbohydrates, 0.3 g of proteins and a complete lack of fat, and the caloric value is slightly higher than dry and is about 78 kcal.
Caloric content of sweet and semisweet wine
If you follow the caloric content of consumed foods, then it is worthwhile to be more reasonable when using sweet and semisweet wines. One - two glasses a week is unlikely to affect your figure, but still with these wines you need to be more careful.
The energy value of dessert wines should alert: 47% of carbohydrates versus 2% of dry wines.
Dessert wines have got their name because the sugar content in them is much higher than in dry wines, and also they are served more often to desserts, ice cream, fruits, culinary products. They are also often used as an ingredient for a sweet cocktail.
The most high-calorific wine is considered to be fortified semisweet, the calorie content of which is as much as 250 kilocalories per 100 grams. If you are a supporter of a healthy diet, carefully watch the figure, then you should avoid the "Calvados" loved by many, containing up to 350 calories, and "Cahors", which contains about 150 kilocalories per 100 grams.
Caloric content of sweet wines, such as vermouth, sherry, Madeira from 140 to 170 kcal. They should be used with extreme caution. The difference in the calories of white and red wine is negligible.
The most optimal solution is to give preference to semisweet wines. So, for example, the calorific value of the white semisweet is about 100 kcal, while the red semisweet is 150 kcal, but the latter is much healthier.
There are practically no differences in the caloric content of shop wine and wine made at home, everywhere it depends on degrees and sugar. Caloric content of house wine usually ranges from 60 to 250 kilocalories per 100 grams.