How to choose the right clothes and shoes

The wardrobe of a pregnant woman has its own characteristics. At short notice, you can continue to wear those things that you are used to, because at that time the stomach is not too noticeable. Starting around the second trimester, you need to take care of a comfortable blanket that does not constrain the stomach and growing breasts. So, dresses and blouses with a belt under the breasts provide not only convenience for the mother, but also hide the belly from prying eyes( see the picture)

All clothing should be immaculately clean. This especially applies to underwear, which also has its own characteristics. Panties and bras should not have tight elastic bands. The same applies to pantyhose, golf. Brassieres are better to choose from dense natural fabrics. Now it is better to give preference to convenience, rather than beauty. On how well the brassiere during pregnancy will support the breast, in the future will largely depend on the shape of the breast after childbirth.

Shoes must be without a heel, on a low sole. It is much more convenient for a pregnant woman, whose center of gravity is displaced forward because of her stomach. In addition, with this choice of shoes, the back gets tired much less. It should be warned that shoes on the heel during pregnancy can become very traumatic. It is easy to lose balance and fall, and falls often lead to premature birth and miscarriage.

Rice Clothes for pregnant women

In the second half of pregnancy, when the stomach becomes large enough, you need to take care of buying a special bandage for expectant mothers( see the picture).

Fig. Bandage

It supports the stomach very well and prevents it from sagging. In addition, after the birth of women who wear a bandage during pregnancy, the muscles of the anterior abdominal wall come to normal much earlier. When wearing it, low back pain decreases or disappears, because the load on the back is significantly reduced. Especially relevant is its use in repeated pregnancies, when the anterior abdominal wall is no longer as sturdy as before. Bandage worn in the morning, lying in bed, and in the evening before going to bed, they are also removed lying down.