Grapes are an amazing gift given to us by nature. Even thousands of years ago, our ancestors were engaged in growing grapes. He was eaten, made of various drinks, used to treat diseases. What information can the modern dietology and medicine give us about the benefits and harms of grapes? Useful properties of berries

Everyone knows that there are many useful substances in grape berries. What vitamins are found in grapes? The answer will not keep you waiting. The vitamins of group B, PP and P, vitamin C, folic and other organic acids give an incredible benefit to grapes.

In order for the body to have enough of these essential substances, you just need to eat one bunch of grapes or drink a glass of juice from these berries.
Microelements and minerals contained in grapes are important for the normal functioning of the body. It is worth noting that useful substances are contained not only in the flesh of berries, but also in the peel.
The use of grape leaves in cooking is also new. But the fact that a decoction of grape leaves can cure constipation, most likely, very few people know.
As a result of the studies, it was found that the bones of the red grape variety are curative. Experts argue that their health benefits are that the bones contain strong antioxidants, improving the condition of blood vessels and hearts, and they also help to rejuvenate. Extract obtained from grape seeds, is used in cosmetology.
Specialized nutrition programs for treating diseases with ampelotherapy have been developed. In this case, the benefits of grapes for the body is that the berries improve the blood condition. This contributes to the treatment of a person who has anemia or exhaustion.

The use of grapes in food has a positive effect on diseases of the respiratory system, as well as bronchitis. Grapes can improve the functioning of the kidneys, thanks to the presence of organic acids that help remove excess salts, urea and uric acid from the body.
Grapes have such an important property, such as the rapid flow of juice into the blood and excellent digestibility. Due to this property, immunity increases, and the body's resistance to infections increases.

Harm of grapes

At present, the harmful properties of grapes are very carefully studied, which can worsen a person's position in certain diseases. Contraindicated to use grapes for diseases such as diabetes, duodenal ulcers and stomach, obesity, jaundice, liver cirrhosis, colitis, stomatitis and caries.

The use of grapes for food is also not very useful for pregnant women. For grown-up children, drinking dark grape juice is prohibited, since it promotes the appearance of anemia.
The combination of grapes and raw milk, fatty foods, mineral water, spirits, raw vegetables, fruits is undesirable. Because of this, there may be an upset of the gastrointestinal tract.

Useful for grapes for weight loss

The use of grapes in a diet can have a different effect on the human body. It depends on the method of losing weight and the life style of losing weight. Some people after eating fasted berries feel good, and others - bad. Observe yourself and draw conclusions yourself.
Remember that even a healthy person is forbidden to consume a large amount of grapes! Observe the measure.

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