The intestine is one of the important parts of the human body that should be given considerable attention, especially when it is not in order. For any disorders of the intestine, you should adhere to proper nutrition and make a diet with the help of a doctor.

The right diet for the intestines promotes:

1. Restoration of motor activity;
2. Delivery to the body of essential substances;
3. Restoration of intestinal microflora.

Diet for pain in the intestine consists of several principles of nutrition:

• Food should be purposefully restored metabolism, eliminate the causes of pain and prevent exacerbation.
• Balanced and varied diet and diet.
• Combination of a therapeutic diet with other methods of healing.
• Do not forget about other existing diseases in humans.

If the intestines stop working together and cause discomfort, you should find out the cause of the ailment. It is very important, even before the diagnosis is made, to determine which diet for an intestinal disorder will suit a patient.

From the diet of the sufferer it is necessary to remove foods containing a lot of plant fiber, as they irritate the walls of the gastrointestinal tract. And also should reduce the consumption of food containing carbon dioxide, which often becomes the cause of an intestinal disorder.

Possible menu during the diet

1. You can start the morning with rice or semolina porridge cooked without milk, and omelet. It is recommended to drink a glass of tea and gnaw some white bread crumbs;
2. A little later you can drink blueberry jelly;
3. For lunch, you can prepare broth from low-fat meat and add the flakes of lemongrass. Do not interfere with a couple of steamed cutlets and jelly from cherry;
4. In the middle of the day, you can cook the compote from the dog-rose and gnaw on the biscuits again;
5. In the evening boil steamed cutlets and porridge from the oat-flakes. Drink a glass of tea.

Intestinal obstruction

Nutrition in intestinal obstruction should not be overloaded with large portions. There is a need for small portions, without adding to your menu products that contribute to gassing: cabbage, legumes, water with gas, milk.

Sample menu:

1. Breakfast can consist of dairy-free chopped oatmeal, low-fat cottage cheese and a glass of tea;
2. A little later you can prepare a compote of blueberries or quinces;
3. In the lunch cook the broth on the meat and add a bit of mango and 2 meatballs. Supplement the dinner can be wiped boiled rice and a pineapple of blueberries;
4. At 4 o'clock, drink a broth of dogrose without sugar;
5. In the evening, drink a glass of fruit jelly.

Meteorism

The source of flatulence can be various factors, especially the use of products prone to fermentation in the intestine.

Nutrition in gassing in the intestine should be correct and balanced, so that bloating does not become an unpleasant regularity. Therefore, the doctors compiled a list of products, which for a while should be forgotten in order to avoid problems with the intestines.

Can not be:

• Legumes in pure form and in other foods;
• Cabbage, radish and turnips;
• Apples, bananas, pears, peaches and grapes;
• Almost all nuts;
• Products that contain yeast;
• Carbonated water;
• Natural milk;
• Products from starch;
• Cooked eggs;
• Any canned food and smoked;
• Salted and pickled products;
• Spicy and hot food;
• Sugar substitute;
• Alcohol.

Based on this list, you can easily make yourself a diet that includes 5-6 small meals.

You also need to remember some nuances of power:

1. Do not drink cold and hot liquid;
2. Exclude from the diet snacks and chewing gum;
3. Drink a day at least 2 liters of fluid.

Interesting videos related to article