Why hair does not grow: analysis of causes and tips for their removal
Long and healthy hair for women has always fascinated men. Therefore, the female half of humanity of all ages has always sought to acquire a head of hair, and if it was not possible to grow their hair, resorted to wigs and hairpieces. Today, there are a number of services, such as build-up, which allow you to correct the mistake of nature. But natural strands still look better. Therefore today we will talk with you about why the hair on the head does not grow and what to do about it.
Reasons for
"Why do not the hair grow long in some, and how do they grow in leaps and bounds in others?" Many women ask. In particular, this issue becomes relevant, when one of them wants to let go of the curls below the shoulders. By the way, in most cases the problem is contrived, because if the hair on average grows per month by 1 centimeter, this is considered the norm. If this centimeter does not exist, then you should pay attention to the following reasons:
- Unbalanced power supply. If the hair grows poorly in women, you should pay attention to your diet. Try to eat foods with a high content of nutrients and vitamins.
- Stress. The psychological factor is one of the most common reasons that hair slows its growth.
- Genetic predisposition.
- Poor blood supply. Blood, as is known, nourishes the hair follicle. When blood poorly supplies the scalp with essential nutrients, the growth of hair on the head slows.
- Diseases. If the function of the endocrine glands is broken, it can lead to deterioration of the hair condition, and to such troubles as dandruff, loss and poor growth.
In children
A child who was just born has hairs that are completely rolled out by the four months. But the growth of new in all children is different. Complete formation of the hairline occurs only by eleven years.
It happens that the hair has grown to a certain length and does not grow anymore, in principle in this case, there is no reason for much concern, but it is possible that changes take place in the small organism, which adversely affect the health of the hair.
There are several reasons for poor hair growth in a baby, they are:
- Nutrition;
- Stress;
- Rickets;
- Metabolic disorders;
- Heredity;
- Lack of vitamins.
Immediately after it was possible to establish the cause, it is necessary to take appropriate measures to eliminate it:
- Balance the nutrition of the child or mother, if the child has not yet been weaned. In the diet should be foods high in protein and calcium.
- Enable the reception of vitamin complexes.
- If a bad metabolism is found, you should consult an endocrinologist.
You can also use head massage for prevention, it stimulates blood circulation, more nutrients enter the hair follicles. Of course, everyone wants to become the owner of a chic head of hair. Whoever has the problem of slow hair growth - in men, women or children, wonderful remedies will come to help, thanks to which your hair will become healthy and beautiful. So, follow the tips described below, and enjoy beautiful hair:
1. Eat plenty of vegetables, fruits, meat and fish, because nutrition is paramount to the health of hair.
2. Do not forget to keep track of the amount of protein that you consume, since the hair is made up of it. In its nutrition should include: nuts, fish, eggs, chicken, as these products contribute to the production of keratin, from which the structure of hair is built.
3. Eat the right fats. So, fats contribute to healthy hair production and help to absorb vitamins, which are necessary for healthy growth of curls. It is also useful to consume fish oil in capsules.
4. Include zinc and iron in the diet. The best source of iron is lean meat, as well as lentils, beans and soy products.
Zinc restores tissues and monitors the work of the sebaceous glands. The seeds of pumpkin and zucchini, dark chocolate are rich in this vitamin.
5. Vitamin C also will not allow your hair to become weak and brittle and promotes absorption of iron.
6. Try to use as little as possible various styling aids. This applies not only to conventional cosmetics, but also applies to certain types of packing: for example, hair loss leads to traumatization of hair roots and their loss.
Follow these tips and your hair will be healthy and strong.