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Myofascial facial massage: correct massage technique, feedback and video about the procedure

  • Myofascial facial massage: correct massage technique, feedback and video about the procedure

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    Myofascial facial massage: how it helps to get rid of the first signs of aging and the second chin

    To date, there is a huge number of various relaxing procedures that are based on a pleasant stroking of certain areas of the skin. However, there are also such techniques, where the treatment is based on spanking and intense rubbing.

    This massage is a wonderful way to rejuvenate the skin, thanks to improved blood circulation, as well as increased skin tone and elasticity.

    Therapeutic massage is aimed at smoothing the scars, clearing the skin and giving it a healthy appearance.

    The intensity of massage is selected individually. A person with special medical education should perform the massage, because you need to have an idea of ​​how the muscles, nerve endings and lymph nodes are located. Myofascial facial massage is a massage, based on a deep effect on the skin tissue. The article will tell you about its properties and advantages.

    General description of

    This type of massage is an element of shia-tsu therapy.

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    Myofascial massage is a facial modeling procedure similar to a circular brace without surgery. This is an effective technique for restoring the smoothness of the skin of the face, raising the tone of the muscles, and improving blood circulation.

    Not many people know, but it is myofascial massage that can surpass any cosmetic means, because the effect of them appears after some time. And the result of such a massage can be seen after the first session.

    This technique was developed in the USA.Its main goal is to eliminate various deformations that occur in connective tissues. If there is any violation, then the muscles can not work properly and eventually weaken.

    Indications and contraindications for the use of myofascial massage

    The effect of myofascial massage is manifested thus:

    1. The wrinkles in the nasolabial triangle and on the forehead are smoothed out.
    2. Getting rid of double chin.
    3. Less noticeable are wrinkles under the eyes.
    4. Spasms in muscles decrease.
    5. A new energy reserve appears.
    6. The face muscles become healthy.

    It should be noted that this is not only a cosmetic procedure, but also a curative one. Massage can restore blood circulation and heal inflamed skin. Also, blood pressure is normalized and insomnia disappears.

    Like any procedure, myofascial massage has a number of contraindications:

    1. Vascular asterisks, couperose.
    2. Infectious rashes in an acute form.
    3. Allergic reactions,
    4. Various lesions on the skin.
    5. A large number of moles and papillomas.
    6. Carrying out a variety of chemical peelings.

    How does the procedure for myofascial facial massage go?

    Myofascial massage is performed using a combination technique. It is necessary to combine kneading movements with inhalations and exhalations and certain eye movements.

    Begins massage from the head, where the ears and the tendon helmet are very actively developed. Particular attention is paid to the zone of the second chin, because it is on it that the first signs of aging are visible. After watching the special videos, you can learn more about the technique of myofascial massage.

    This kind of massage is capable of allowing hands to feel muscle spasms, which cause age-related changes in the muscles of the face. During the massage should not be used any cosmetic or massage. Thanks to this, myofascial massage is suitable for any type of skin.

    It should be noted that this massage relaxes, eliminates nervousness and irritability. It is recommended for a better effect to pass at least 8 procedures.

    Reviews

    Not many people will immediately believe in the effectiveness of myofascial massage, however, reviews of real people will be able to convince this.

    Galina:

    "Until recently, I did not even pay attention to facial massage until I noticed the first wrinkles. From the Internet I learned about myofascial massage, I decided to try and registered in the salon for the procedure. After completing the entire course, I was convinced that the effect was amazing. Now I advise everyone to use this technique. "

    Ludmila:

    "The problem of the second chin arose a long time ago. I did not do anything, because I was sure that nothing could be done with it. The girlfriend forced me to go for a myofascial massage, went only to prove to her that nothing would help. What was my surprise when after the course of this massage the second chin just disappeared. "

    Marina:

    "Myofascial massage is grateful not only for a tight and supple skin, but also for normalizing the pressure and improving sleep."

    Eugene:

    "The effect of this massage is stunning, but it should be combined with proper nutrition and low physical exertion."

    Related videos of the article

    To date, there is a huge number of various relaxing procedures, which are based on a pleasant stroking of certain areas of the skin. However, there are also such techniques, where the treatment is based on spanking and intense rubbing.

    This massage is a wonderful way to rejuvenate the skin, due to improved blood circulation, as well as increased skin tone and elasticity.

    Therapeutic massage is aimed at smoothing the scars, clearing the skin and giving it a healthy appearance.

    The intensity of the massage is selected individually. A person with special medical education should perform the massage, because you need to have an idea of ​​how the muscles, nerve endings and lymph nodes are located. Myofascial facial massage is a massage, based on a deep effect on the skin tissue. The article will tell you about its properties and advantages.

    General description of

    This type of massage is an element of shia-tsu therapy.

    Myofascial massage is a facial modeling procedure similar to a circular brace without surgery. This is an effective technique for restoring the smoothness of the skin of the face, raising the tone of the muscles, and improving blood circulation.

    Not many people know, but it is myofascial massage that can surpass any cosmetic means, because the effect of them appears after some time. And the result of such a massage can be seen after the first session.

    This technique was developed in the USA.Its main goal is to eliminate various deformations that occur in connective tissues. If there is any violation, then the muscles can not work properly and eventually weaken.

    Indications and contraindications for the use of myofascial massage

    The effect of myofascial massage is manifested thus:

    1. The wrinkles in the nasolabial triangle and on the forehead are smoothed out.
    2. Rid of double chin.
    3. Less noticeable are wrinkles under the eyes.
    4. Spasms in muscles decrease.
    5. A new energy reserve appears.
    6. The face muscles become healthy.

    It should be noted that this is not only a cosmetic procedure, but also a curative one. Massage can restore blood circulation and heal inflamed skin. Also, blood pressure is normalized and insomnia disappears.

    Like any procedure, myofascial massage has a number of contraindications:

    1. Vascular asterisks, couperose.
    2. Infectious rashes in an acute form.
    3. Allergic reactions,
    4. Various lesions on the skin.
    5. A large number of moles and papillomas.
    6. Carrying out a variety of chemical peelings.

    How does the procedure for myofascial facial massage go?

    Myofascial massage is performed using a combination technique. It is necessary to combine kneading movements with inhalations and exhalations and certain eye movements.

    Begins massage from the head, where the ears and the tendon helmet are very actively developed. Particular attention is paid to the zone of the second chin, because it is on it that the first signs of aging are visible. After watching the special videos, you can learn more about the technique of myofascial massage.

    This kind of massage is capable of allowing hands to feel muscle spasms, which cause age-related changes in the muscles of the face. During the massage should not be used any cosmetic or massage. Thanks to this, myofascial massage is suitable for any type of skin.

    It should be noted that this massage relaxes, eliminates nervousness and irritability. It is recommended for a better effect to pass at least 8 procedures.

    Reviews

    Not many people will immediately believe in the effectiveness of myofascial massage, however, reviews of real people will be able to convince this.

    Galina:

    "Until recently, I did not even pay attention to facial massage until I noticed the first wrinkles. From the Internet I learned about myofascial massage, I decided to try and registered in the salon for the procedure. After completing the entire course, I was convinced that the effect was amazing. Now I advise everyone to use this technique. "

    Ludmila:

    "The problem of the second chin arose a long time ago. I did not do anything, because I was sure that nothing could be done with it. The girlfriend forced me to go for a myofascial massage, went only to prove to her that nothing would help. What was my surprise when after the course of this massage the second chin just disappeared. "

    Marina:

    "Myofascial massage is grateful not only for a tight and supple skin, but also for normalizing the pressure and improving sleep."

    Eugene:

    "The effect of this massage is stunning, but it should be combined with proper nutrition and low physical exertion."

    Related videos of the article