Treatment of the knee joint meniscus with folk remedies

In medicalpractice such phenomena as inflammation or rupture of the meniscus, occur quite often.

Treatment for meniscal injuries is a common procedure for climbers, football players, ballerinas. But problems with the knee joint can catch unawares and ordinary people.

What is an inflammation of the knee joint meniscus: symptoms, causes ^

The knee meniscus is a cartilaginous lining in the knee joint that performs the function of depreciation. It has the shape of a crescent and is located between the thigh and the shin. This fibrous cartilaginous structure gives softness to movements, protects the bone from friction and damage.

Meniscus is of two types: internal( medial) and external( lateral).They have an identical structure, but a different shape and way of connecting with the joint.

Since the meniscus is a very fragile part of the knee joint, it is prone to various types of damage. Inflammation of the meniscus develops against a background of sharp and frequent bending of the joint. Other reasons for damage to the cartilaginous napkin include:

• falling on straightened legs during high jump, length, etc.;
• direct hit in the knee( fall from the steps, hit by a heavy object);
• chronic intoxication;
• arthritis, gout or rheumatism;
• injury to ligaments or cartilage;
• activities related to long walking;
• getting injured while playing football, hockey, when skiing, etc.

Meniscus injury is accompanied by the following symptoms:

• severe pain in the knee region;
• sharp restriction of movement or blockade of the joint;
• appearance of edema;
• inability to flex or bend the knee.

Treatment of the meniscus of the knee with folk remedies: home remedies ^

It is worth noting that the treatment of the meniscus at home is not capable of completely restoring the patient's health, but is aimed at eliminating pain, reducing edema or improving motor function. In any case, when the first symptoms appear, you need to contact a specialist who will conduct a thorough examination and prescribe competent therapy.

Treatment of the meniscus with honey

Honey tincture is used for compresses.

• To make it, you need to take a tablespoon of liquid honey and medical alcohol.
• Ingredients should be mixed and melt in a water bath.
• Next, it is recommended to cool the mixture a bit, so as not to burn yourself, and put it on a sore knee.
• From above, you need to wrap your leg with polyethylene and a woolen shawl.
• Keep a compress for two hours in the morning and in the evening.

Perform the procedure daily until complete recovery.

Treating meniscus with bile

• You need to buy a bottle of medical bile in the pharmacy.
• Two tablespoons of the product should be heated a little on a water bath and smear them with a knee, wrapped up with a bandage and a warm kerchief.
• The duration of the wrapping procedure is 2 hours.
• You need to put the compress in the morning and in the evening. In a couple of months the patient's condition will improve.

Treatment for the meniscus with burdock

A simple but very effective method of treating meniscus is a burdock compress.

• It is necessary to take a fresh leaf of the plant and wrap it with a knee, fixing with a bandage or a handkerchief.
• After 3-4 hours the sheet needs to be changed.
• In winter, you can use and dry burdock leaves, previously soaking them in warm water. The procedure will last no longer 4, but 8 hours.
• Make wraps daily until the pain disappears.

Treatment of a meniscus with onion

Onion mixture successfully helps to get rid of ailment.

• To cook it, you need to grate two small onions and add a dessert spoonful of sugar to the gruel.
• The prepared drug must be wrapped in several layers of gauze, attach to the knee, and top with a film and stand all night.
• Wrapping is recommended for a month.

Treatment of the meniscus with horseradish

• The horseradish root should be crushed thoroughly to make a tablespoon.
• Then the raw material should be placed in a container and steamed on low heat.
• It is necessary to crush the horseradish, moisten the resulting tissue, apply it to a sore spot and tie it with a handkerchief.
• Hold for 2 hours, then rinse with warm water.

Treatment of meniscus with apple cider vinegar

Apple cider vinegar has analgesic and anti-inflammatory properties. It is recommended to take the vinegar solution three times a day.

• You need to add a teaspoon of apple cider vinegar and a similar amount of honey in a glass of warm water.
• Drink daily for 10 days.
• Then you can repeat the course after a 3-day break.

Treatment of meniscus with pork fat

• Take 200 g of inner fat and put it on a low heat.
• When the fat is slightly warmed up, it is necessary to add a crushed garlic head and 2 spoons of dried eucalyptus leaves into it.
• When the mass boils, it needs to be insisted for 2 hours, then pass through gauze and place the drug in a glass jar.
• It is recommended to rub the mixture twice a day into the diseased knee.

Treatment of meniscus with garlic

Garlic tincture can effectively reduce pain and improve the patient's well-being.

• To make it, you need to grind garlic( 2 heads) and add it to apple cider vinegar( 0,5l).
• Pour the medicine into a dark bottle and insist for a week.
• The medicine must be rubbed into the affected area twice a day by massaging movements for 10-15 minutes.
• Carry out the procedure until the pain disappears completely in the knee.

Treatment of a meniscus with herbs

• To prepare a medicinal tincture, you need to take a tablespoon of birch buds, leaves of violets and nettles.
• All components must be crushed, mixed and poured 500 ml of boiling water.
• The medicine should be insisted for 30 minutes and filtered through a sieve or gauze.
• Take 1/4 cup 4 times a day.

Rehabilitation after meningic surgery

Most often, a meniscus injury requires surgery. The length of rehabilitation depends on the nature and severity of the damage. After suturing the meniscus tears, rehabilitation lasts 9-12 months, after removal of the meniscus - 2-3 months. During the recovery period, therapeutic exercise, independent movement on crutches is shown.

After removal of gypsum, physiotherapy is prescribed. It is necessary to do massage and simple passive exercises: put the roller under the heel and perform the extension with the operated leg;to lay, straining for 10 seconds of a muscle of a femur and t. Before their performance it is necessary to consult with the expert.

Prophylaxis and useful advice on avoiding inflammation and meniscus injury ^

Preventive measures to avoid damage to the meniscus are to prevent injury when running or walking. It is advisable for athletes to wear knee pads or use elastic bandage. An equally effective method of prevention is to strengthen the body through exercise and a balanced diet.

Before any physical activity, you need to warm up and warm up your muscles. To avoid injury, you need to focus on strengthening the quadriceps muscle of the thigh, which works when extending the knee joint. A very effective exercise is the slow descent and lifting of the straight leg, performed in a standing position.

You can strengthen cartilage tissue with a balanced diet. To do this, include in the daily diet of protein foods, products containing calcium, magnesium and potassium. Often athletes use various nutritional supplements that have a positive effect on joints: collagen, glucosamine or chondroitin.

In general, an active lifestyle and the right diet will not only strengthen the knee menisci, but also increase the vital forces of the body.