We make the right diet with gastritis of the stomach

Gastritis is a disease that is characterized by inflammation of the gastric mucosa. There are many reasons that can provoke the development of gastritis, including constant stress, malnutrition, smoking and frequent use of alcohol, as well as pathological processes caused by the bacterium Helicobacter pylori.

The main symptoms of this disease are unpleasant sensations and pains in the stomach, heartburn, stool disorders, nausea and frequent vomiting, and if you do not comply with a special diet with gastritis, then such symptoms will bother more and more.

Diet - a whim or a necessity?

Since one of the factors that cause gastritis is a wrong lifestyle, you need to change your life somewhat. First of all, it is necessary to use a special diet for gastritis of the stomach, the exact advice on which will be given by the attending physician.

A rational diet and its careful observance will allow the body to overcome the disease itself without additional prescription of medications. But this is possible only if the disease has not yet gone so far that the regenerative system is not able to cope with this even when eliminating damaging factors.

Even in cases when it was necessary to use medicines, it is necessary to observe a certain diet for gastritis, since it can serve as an auxiliary tool for early recovery and rehabilitation. However, it must be understood that the recommended dietary regime for inflammation of the stomach should be observed constantly, otherwise there will soon be a relapse.

Diet for different types of gastritis

Depending on whether the secretory function of the stomach is increased or decreased, different types of diet are prescribed.

In the event that the secretory function is lowered, it is necessary to prescribe a regime of therapeutic nutrition that will help activate the digestive secretions secretory without damaging the mucous membrane. That is why diet food with gastritis of this type allows the use of low-fat meat, fish or poultry, this meat can be baked, eaten in boiled form and even slightly fried, but only without breading in flour or breadcrumbs.

In addition, you can eat meat, fish, vegetables, cereals and mushroom soups. But whole milk can be consumed only as a part of some other product, but without fear you can eat cottage cheese, scrambled eggs, sour-milk products. Kasha is recommended to boil well, pasta is also allowed. Occasionally, it can be low-fat ham, herring without marinade and raw cheese.

Also nutrition with gastric gastritis allows the use of:

• vegetables in raw or cooked form, boiled or baked apples, oranges, tangerines, grapes, strawberries, pears of soft varieties, raspberries;
• black tea with lemon and sugar, fruit and berry juices, broth of rose hips, kissels, compote of fruits and berries;Stale white bread, breadcrumbs, dry biscuits.

Strictly with this form of gastritis it is necessary to refuse:

• of sharp, salty and strongly fried dishes;
• meat and canned fish;
• of fresh bread and other fresh fresh produce;
• cold drinks with ice or ice cream;
• drinking alcohol in any form and smoking.

In the event that the secretory function is increased, dietary nutrition with gastritis implies the use of exclusively neutral products. That is why in this case whole milk is allowed, which somewhat reduces the production of gastric juice, and if for some reason the milk is badly tolerated, you can dilute it with weak tea and drink a little.

In addition, therapeutic nutrition with gastritis allows the use of:

• non-acid curd and cream;
• boiled or baked vegetables;
• pasta and any cereals, except for millet;
• low-fat meat, poultry and fish;
• non-acid varieties of apples, bananas and pears.

At the same time, it is necessary to completely abandon the products that can increase the production of gastric juice, that is, fatty broths on any basis( regardless of whether it is cooked on meat, fish or poultry), raw vegetables, pickles and marinades, any smoked products,dough and black bread, alcohol, cold drinks, ice cream.

Food recipes

If you need to prepare food for a person with gastritis, then you need to remember that most of it can keep the usual dishes, just introduce some restrictions.

Reducing the manifestations of gastritis, restoring the damaged mucous membrane - this is something that must help to cope, dietary intake recipes for gastritis. They should be selected taking into account contraindications in each specific case.

Food should not be multicomponent, fairly fresh, without consuming a large amount of salt and spices. You can try to adapt the usual dishes to meet the new needs, but it should be understood that some products will have to be abandoned forever.