Diet on baby food

Recently, the diet is gaining popularity in children's nutrition: it is used by many Hollywood stars, but it is available to residents of different countries due to a large assortment of porridges and mashed potatoes on the mGazin shelves.

Weight Loss on Baby Food: Essence, Pros and Cons ^ ^

Among the stars using the method of weight loss on canned baby food, known names such as Jennifer Aniston, Reese Wiserspoon, Beyonce, Cheryl Cole and Lady Gaga. Many women may envy their figures, but few know how celebrities support themselves in form.

The peculiarity of the diet on baby gruel and mashed potatoes is that the ready food does not contain GMOs and consists only of natural products, which means that in addition to losing weight, you can also cleanse your body of toxins and toxins.

Weight loss with the help of baby food is achieved due to low calorie foods, and the store you can buy a variety of types of mashed potatoes and purees for every taste.

Often, women are interested in whether the volumes go off on a diet on a baby food, but for this you need to know the principle of the procedure:

• With decreasing calories, the body starts to extract it from the accumulated fatty deposits;
• When the fat is split, the volumes also decrease.

Advantages of a diet on a children's food:

• It is not necessary to prepare dishes: everything is sold already ready;
• Jar food is very convenient for people with irregular working hours;
• High efficiency of the technique allows to achieve good results.

The disadvantages are not too low cost of products, as well as contraindications for people suffering from diabetes and chronic diseases.

How much can you lose on a diet on a baby food without harm to your health

Because of the low calorie diet on a baby food - up to 1000 Kcal per day - any woman can get rid of 5-7 kg of excess weight in just a week.

During this diet, in addition to ready mashed potatoes and cereals, there may be other products:

• Low-fat fish and meat;
• Sour-milk products;
• Boiled eggs;
• Legumes;
• Fruits;
• Vegetables;
• Juices, teas and compotes.

It is not allowed to eat only fried, smoked, spicy and salty dishes - they reduce the effectiveness of the diet on a baby food to lose weight to zero.

Diet on baby food for losing weight at home: menus, rules, recipes ^

Weight loss rules on a diet with baby food:

• From the first day you need to accustom yourself to fractional nutrition, andeat 5-6 times a day;
• Water quickly removes excess fluid, so its use should be increased to 2 liters per day.

Baby food diet: menu

To understand how to eat, you should familiarize yourself with the sample menu:

• Have breakfast with fruit puree and 3 jars of vegetable;
• At lunch we eat low-fat yogurt;
• We have dinner with soup-mashed potatoes and baked meat;
• We snack with three cans of fruit puree;
• Supper with a pack of cottage cheese, meat puree( 3 cans) and the same amount of vegetable.

Baby food diet: minus 7 kg

For weight loss of 7 kg per week you need to eat according to the following menu:

• In the morning we eat 3 cans of fruit puree and a couple of cans of vegetable;
• We ate lunch for the lunch;
• Lunch cans of mashed meat and 3 cans - from vegetables;
• We snack fruit puree;
• For dinner, we repeat the ration of breakfast.

Diet Tracy Anderson on baby food

The fitness trainer of many stars recommends eating for two weeks the following set of products:

• Milk, vegetable and meat mixtures;
• Children's low-calorie and low-calorie jams.

Diet Jennifer Aniston on baby food

Actress uses for slimming only natural, scraped food. Here is an example of her menu:

• We have a breakfast buffet with oatmeal and tea;
• At lunch we eat a baked pear;
• We have lunch with vegetable soup and boiled meat;
• We are having dinner with a dandelion soup.

Recipes for a diet on a baby food

Prescription of soup with dandelions:

• Cooking meat broth( 2 liters), grind potatoes and boil until cooked;
• We cut sorrel, dandelion leaves and cook for 7 minutes;
• Rub the carrots, chop the onions, mash several tomatoes, mix everything and add to the soup;
• Bring to a boil, before serving, sprinkle with herbs.

Recipe for oatmeal:

• Boiling water, grinding oat-flakes;
• Add grinded croup slowly in water, cook until ready.

Recipe for baked pear:

• Remove from the pear bones and the core;
• Sprinkle with cinnamon, bake in a microwave at a maximum temperature of 7 minutes.

Effective and safe diet for losing weight on baby food: doctors' reviews, the results of losing weight ^

Doctors do not recommend using a diet for children for more than two weeks, as the stomach may subsequently lose the ability to digest the usual food for an adult person. In order to not lose weight in the future, it is enough to adhere to proper nutrition and do not eat fatty foods.

With the correct exit after a diet on a baby food, you should gradually introduce regular porridges into the diet, then - fruits and vegetables, and only after that - meat.

The positive results of the diet on baby food for rapid weight loss are manifested in the form of normalization of digestion and weight loss, for which many well-known personalities prefer it.

Reviews of the diet for children's diet for losing weight of our regular readers are also very positive:

Daria, 28 years old: "I have a little daughter, so baby food is always present, and I'm addicted to it. Very fond of fruit purees: they are quite hearty and contain a minimum of calories, I dropped them 5 kg in just a week on them. "

Maria, 30 years old:" I threw off only 4 kilos on a baby's diet for a week, but this result is not bad: I managed to lose weight earliera maximum of 2 kg. "

Olga, 39 years old:" I like that when using the method of losing weight on children's mixtures, one does not have to starve, since they quickly satisfy hunger. I have so safely thrown off 6 kg, and they have not returned for more than six months »