How to get rid of gum bleeding - the causes and treatment of gum bleeding
Gum disease affects more than 80% of the population over 35 years of age. So we pay for the blessings of civilization - the food we eat passes preliminary thermal, mechanical, and sometimes - and chemical treatment. There is no longer any need to gnaw solid foods, the load when chewing is minimal, the lack of load on the teeth and gums leads to their destruction and atrophy.
In addition, modern food, rich in carbohydrates, promotes the growth of bacteria, which, when the proper hygiene of the oral cavity is not observed, multiply very actively. Bacteria do not harm themselves, but the products of their vital activity are toxic and destroy the cells of the gum. If there are not many microbes, then the body can easily cope with them, and if there is insufficient hygiene, the number of bacteria increases thousands of times, the gingival epithelial cells are destroyed and serve as a favorable medium for their further reproduction.
Causes of bleeding
Causes of gingival hemorrhage, most often the disease of gingivitis, in the absence of treatment turning into a more serious disease - periodontitis - infection of tissue surrounding the tooth - periodontal. These diseases can be caused by:
- excessive consumption of sweet food;
- by smoking, worsening the blood supply to the gums and leading to slow healing;
- by wearing dentures that do not fit tightly to the gums and rubbing against them causing inflammation;
- inadequate or incorrect oral hygiene;
- rigid toothbrush, leaving on the gums microscopic scratches and wounds, where bacteria multiply;
- deficiency in the body of vitamins;
- with certain diseases - such as diabetes mellitus or leukemia;
- by a tartar deposited at the gum and irritating it;
- is a pregnancy, as a result of which the body lacks vitamins.
Treatment
What to do with bleeding gums?- You can use rinses to strengthen them.
Broth of oak bark well strengthens and heals the gum due to the tannins contained in it. For its preparation, 100 g of bark to boil in 1 liter of water, after it is infused for several hours, add another 1 liter of water. It is used several times a day.
How to cure bleeding gums, using St. John's Wort tincture?30 drops of alcohol tincture diluted in half a glass of boiled water, rinse several times a day after eating.
Effective tool for the treatment of gums - sage infusion, which has an antibacterial effect. A teaspoon of sage is poured into a glass of boiling water, it is infused for 30 minutes, then filtered. Infusion can be used to rinse the mouth and in the form of compresses on the gums.
Broth from the leaves of cranberries will not only strengthen the gums, but also help to cure of gingivitis. Spoon a teaspoon of leaves of cranberries with a glass of boiling water and boil for 25 minutes, then strain and dilute another glass of boiling water. Rinse every 3 hours.
Freshly squeezed horseradish juice is a very good remedy for strengthening the gums. In a glass of dry red wine, 2 tbsp.spoons of juice. It can be used for rinsing, and when ingested, the gums are not only strengthened, but immunity is also increased.
Fresh juice of the herb, which is called the Highlander pepper, is bred in half with water and is used to rinse several times a day.
Good effect gives ordinary soda, which has antibacterial and anti-inflammatory effect. With a solution of soda - 1 teaspoon a glass of water rinse the mouth 3 times a day after eating.
Such folk remedies for bleeding gums, like carrot juice or a decoction of blueberries are used with gingivitis for rinsing after eating.
Well removes inflammation of the gums decoction of chamomile medicinal. It can be used both for rinsing and in the form of tea.
2 tbsp. Spoons of calendula flowers pour a glass of boiling water. In half an hour, strain. In the morning and evening apply to rinse. Instead of dry calendula, you can use the ready-made pharmacy tincture - just dilute 1 teaspoon of tincture in a glass of water.
Treatment with folk remedies
Our ancestors did not have so many problems with either the gums or teeth, despite the absence of toothpaste or a special mouthwash. They used ordinary table salt, which was cleaned by the mouth.
To clean a pinch of very fine salt, pour on a soft toothbrush, gently so as not to hurt, massage the gum for 2-3 minutes, and then rinse the mouth with water. This procedure is good before bedtime. Salt cleans the gum from the plaque formed after eating, and neutralizes the bacteria.
In addition, salt mixed with honey can be used. This mixture is gently rubbed into the gums daily for several minutes.
How to get rid of gum bleeding with proper nutrition?
To do this, you must include in your daily diet vegetables rich in vitamins, especially vitamin C. In addition, it is useful to drink in the morning on an empty stomach fresh carrot juice and sauerkraut juice or simply chew cabbage 2-3 times a day.
If the gingival hemorrhage is caused by a tartar, which is deposited first at the root of the tooth, and then in the intermixture pockets, you should consult your dentist to remove it.
Serious diseases of the gums require both medication and, in special cases, surgical intervention. Therefore, every six months, a specialist examination of the teeth and gums is recommended.
Pregnant women often face this problem. Gum bleeding during pregnancy is caused by a lack of vitamins and increased fragility of blood vessels in the mucous membrane. In this state, it is better to listen to your body, often the "whims" of pregnant women is a signal of the body for a lack of any necessary substances in it. In addition, pregnant women with bleeding gums are encouraged to eat lemons, grapefruits, herbs - onions and parsley.
Prevention
Be sure to brush your teeth and gums with a soft toothbrush twice a day, doing circular movements. It is better to use paste with the content of a mineral complex that favorably affects the condition of the gums.
After each meal, the mouth cavity should be rinsed with plain water or special rinse solutions containing antimicrobial substances. It is recommended that the use of dental floss, with which you need to clean the interdental space.
To choose a toothbrush should be treated very carefully. It is better to choose a simple brush, without any "bells and whistles", a classical shape reminiscent of an oval with a slightly pointed end, with a very soft bristle. The brush should be changed every month.
To prevent gum disease, you need to eat fresh vegetables and fruits, green salad, onions and garlic, and in winter time, vitamin-mineral complex with a high content of vitamin C and PP will not be superfluous.
Consumption of sweet, chocolate, coffee should be reduced. And with the fact that smoking is harmful not only for the gums, but for the whole body as a whole, no one will argue - this bad habit is better to quit, besides because of smoking, bad breath can arise.
We hope that the tips presented here will help you get rid of the bleeding gums and keep a beautiful smile!