How to treat brittle hair - how to cure brittle hair

Broken hair is a common problem in the modern world. Usually, the hair becomes brittle due to the fault of the women themselves, who aspire to frequent changes in their image and, therefore, exhaust the hair with various traumatic actions. To restore beauty and strength of hair in most cases, it is sufficient to minimize the influence of unfavorable factors and provide hair with proper care.

Causes of brittle hair:

• not suitable for hair type shampoos, balms, conditioners;
• bad comb;
• frequent use of curling iron and hair dryer, as during the thermal exposure the structure of the hair is disturbed, leading to exhaustion and brittleness;
• an unbalanced diet;
• weather and climate conditions;
• nervous tension;
• head skin disease.

Food

What we eat has a direct effect on the condition of our hair. Hair needs vitamins and trace elements. To improve the condition of the hair and it was normal to include in your menu products rich in phosphorus, iron, magnesium, calcium, zinc and selenium, vitamins A, E, B, C. It is primarily fruits and vegetables, as well as oily fish, such as herring and salmon, nuts. You can drink vitamin complexes. Another should drink more plain water, since it is her lack makes her hair dry and brittle.

Cosmetic products

Hair care products should be selected carefully, and not the first bottle to be taken from the counter. Read the composition of the product, read reviews on the Internet. Do not limit yourself to washing your head with just shampoo. It has long been known that shampoo, designed to perform the cleansing function, raises hair scales, which leads to negative consequences, to the very brittleness and cross-section of the tips. Therefore, the procedure for washing the head should be followed by applying a balm, which will ensure the smoothness of the hair and the necessary nutrition.

The owner of brittle hair shows a scalp massage to stimulate the work of the sebaceous glands. In addition, with brittleness of hair, rubbing oil compositions is helpful, which compensates for insufficient production of sebum.

Excellent effect is achieved if you periodically apply nourishing masks to your hair. You need to do this two or three times a week. The composition of masks should include olive or burdock oil. You can make a mask with your own hand, mixing half a cup of yogurt, egg and a handful of oatmeal. The ground mass is applied first to the roots, and then distributed along the entire length. The mask should be held for 20 minutes, covering the head with polyethylene, and then rinse with warm water. Fans of herbal medicine can use for the rinsing of hair broths of herbs of nettle, linden, oak bark, lemon balm.

Care products

Of great importance is the comb you are used to combing your hair. For brittle hair, you need to buy a comb of natural materials with sparse teeth. She will be combing her hair more gently. By the way, do not forget to comb before you wash your hair.

If the hair is brittle, then exposure to high temperatures should be avoided: protect them from scorching sunlight, give up a perm, permanently change color, from curling and drying with a hairdryer.

Salon procedures

In the fashion now different techniques that can be implemented only in the cabin. Already there know exactly , how to treat brittle hair. To such therapeutic procedures should be attributed cryomassage or exposure to current pulses. As a result, regeneration processes are started, more blood flows to the hair follicles, which means that the nutrition improves.

In conclusion, it should be noted that sometimes the fragility of the hair is only an outward manifestation of deep problems in the body, for example, an abnormal metabolism, so if no measures are taken to produce a tangible result, it makes sense to see a doctor.