Products for body cleansing

To cleanse your body, it is not necessary to use medicinesand biologically active additives, because there are many products that can do this no less effectively.

Products for body cleansing: what is their action ^

The body of every person is polluted for a number of reasons: bad ecology, malnutrition, illness, smoking, alcoholism. ..

There may be many, but the result is always the same: skin deterioration, hair loss,poor bowel function, the appearance of excess weight, grayish complexion, problems with the stool - all this indicates that cleaning is required.

To get rid of all the above troubles, you need to cleanse the body with the right products, but you need to abandon those that contribute to slagging:

• Fried;
• Confectionery;
• Fast food;
• Lemonade;
• Beer;
• Smoked meat.

If you continue to continue eating incorrectly, ultimately the toxins accumulate in large quantities, but even in such a situation they can save the best foods for the body's cleansing: during the digestion they absorb all the harmful substances, and then they are withdrawn naturally.

Which products help to cleanse the body ^

Products that promote body cleansing: vegetables

Among the vegetables the best products for body cleansing are:

• Beet: it easily eliminates constipation, normalizes the levelhemoglobin, eliminates toxins, stabilizes metabolism, stimulates sexual activity in men, facilitates women's premenstrual pain;
• Garlic: fights against parasites, increases immunity, kills bacteria, cleans vessels, strengthens joints;
• Eggplants: prevent stagnation of bile, activate metabolism, reduce cholesterol;
• Cabbage: positively affects the circulatory system, increases immunity, removes free radicals, helps fight stress;
• Zucchini and cucumber squash: improve the functioning of the digestive system, prevent constipation;
• Onion: kills bacteria, improves skin condition, normalizes metabolic processes;
• Bulgarian pepper: stimulates the work of the stomach, helps to cope with depression, relieves the intestines from contamination;
• Turnip: cleanses blood, stabilizes the nervous system, fights cancer cells.

Products for fast body cleansing: fruits

Some of the most effective products for cleansing the body are fruits:

• Apples: activate intestinal peristalsis, stimulate metabolism;
• Apricots: useful for the cardiovascular system, improve brain function and memory, eliminate inflammation;
• Bananas: relieve constipation, remove swelling, eliminate toxins and toxins;
• Grapefruit: accelerates the burning of fat, blocks the counteraction of insulin;
• Melons: fight heart and vascular diseases, increase serotonin, prevent atherosclerosis;
• Kiwi: removes excess cholesterol, destroys kidney stones, destroys worms;
• Peaches: give the skin a beautiful shade, remove excess bile, are useful in urolithiasis;
• Plums: they normalize metabolism, eliminate constipation, are recommended for rheumatism or gout.

Sour-milk products for body cleansing

Kefir, ryazhenka, low-fat serum - they all activate the intestinal activity, saturate its microflora with bifidobacteria and help to get rid of constipation, therefore, they are traditionally used for purification.

Detox detoxifying products

All of them act almost the same: they normalize cholesterol, destroy toxins and toxins, positively influence the intestines and stimulate metabolism. What foods must be eaten to cleanse the body:

• Lemon;
• Carrots;
• Artichokes;
• Pineapples;
• Beets;
• Kiwi;
• Apples;
• Garlic;
• Grapefruit;
• Cabbage.

Products for cleansing the body after smoking

To remove accumulated resins and other contaminants from the body, a person who has quit smoking needs to include in his diet products rich in selenium:

• Onions: has a preventive effect on cancer diseases, cleanses the lungs;
• Ginger: facilitates breathing, removes resins and toxins;
• Oranges: strengthen the immune system, improve the complexion;
• Honey: eliminates bacteria, removes inflammation.

Products for body cleansing after chemotherapy

During the course of chemotherapy, a large number of harmful things accumulate in the cavity of internal organs, therefore it is recommended to eat foods to purify the body of toxins:

• Broccoli;
• Avocados;
• Cranberry;
• Cabbage;
• Lemon;
• Grapefruit;
• Garlic.

Food for body cleansing: testimonials and recommendations ^

You need to consume useful products for body cleansing not only when the disease has overtaken, but also at full health: they help to avoid diseases, increase immunity and just improve your health.

Cleansing the body with food: doctors' reviews

Marina, 34, gastroenterologist:

"Do not forget that it depends on what a person eats, his health depends. With proper nutrition, the risk of diseases is much lower than those who prefer fast food. "

Olesya, 38, a gastroenterologist:

" Of course, food has an important role for health, but do not forget that it is impossible to get rid of diseases alone,because you need medication. Purification of the body is effective only if there are no serious diagnoses. "

Valentina, 43, gastroenterologist:

" By eating useful detox products, it is possible to reduce the likelihood of developing gastrointestinal pathologies several times, that's why I recommend using it to my patients "