Grandmother's secret of losing weight: tips on birch juice, best remedies and diets
time moves forward, and the "beauty industry" almost every day offers us a variety of new items diets, cosmetics and means of rejuvenation, but we kept going back to old recipes and obtain from the "trunk" Grandma's secret weight loss as the most reliable, safe and provengenerations method.
The main feature of these secrets is that they are aimed at improving the body, and as a consequence and weight loss. Consider the best grandmother tips for losing weight, which can help reduce weight.
Birch juice
Birch juice is very useful for the body, because it contains many vitamins and minerals. It promotes metabolism in the body, and hence, weight loss. To do this, you need to take a glass a day for a month. But the whole point is that it is extremely difficult to find birch juice in its pure form on sale. It is mined in ecologically clean areas in early spring, and without conservation it is stored for no more than 3 days. Contraindication to the use of birch sap is an allergy. Cabbage juice
Cabbage juice cleans the body, prevents the conversion of carbohydrates into fat, positively affects metabolism. To drink it it is necessary in the morning on an empty stomach, one glass for half an hour before a meal. Then two more glasses you need to drink during the day between meals. Only the juice itself is unpleasant to the taste, so it can be mixed with lemon, carrot juice, add 1 teaspoon of honey.
There are contraindications to the use of cabbage juice - a disease of the pancreas, intestines, kidneys.
Tomato juice Tomato juice is very useful, as it promotes digestion, causing a feeling of satiety, while being low-calorie. And the main thing is that it contains substances that reduce the risk of oncological diseases. Drink a tomato juice of 150 ml 20 minutes before eating.
Contraindications to use can be:
- Chronic gastrointestinal diseases in the acute stage;
- Liver diseases;
- Poisoning.
Pumpkin juice Pumpkin juice has a positive effect on the gastrointestinal tract, bile secretion, and normalizes the digestive system. It is necessary to drink it to people suffering from diabetes and obesity. Pumpkin juice can be mixed with apple and carrot juices.
Contraindications: diarrhea, decreased gastric acidity, gastrointestinal disorders.
Vegetable juices should be freshly prepared, the course of taking 15-20 days. Their action is aimed at general strengthening and improvement of the body, and to obtain the effect of losing weight, it is necessary to combine the application of juices with rational nutrition.
But you need to change your lifestyle for healthy weight loss, and this will help you grandmother tips for losing weight. First, get enough sleep. The duration of night sleep should be 8 hours. The second tip is to avoid stress, because stress leads to breakdowns and obesity. Finally, more be outdoors, go for a walk, go in for sports.
People who want to get results faster than rational meals will help the grandmother's diet to lose weight.
Buckwheat diet
Experts believe that buckwheat diet - one of those diets that are safe and effective. The duration of such a diet is 14 days. Natural, unpeeled buckwheat has in its composition many substances useful for the body, due to which the body cleanses and improves.
In order to cook buckwheat correctly, you need to pour a glass of this grout with boiling water and wrap it, do not salt it. This amount must be eaten during the day for breakfast, lunch and dinner. Drink clean, still water, at least two liters a day. The last meal should be taken no later than 4 hours before bedtime.
Use another grandmother slimming remedy - it's a herbal bath that enhances metabolism and increases the effect of losing weight.
For collection we take 3 tablespoons bark of buckthorn and a violet bicolor grass, 2 tablespoons licorice root, rhizome rootgrass, pepper mountain herb. Brew the collection in a liter of water for 15-20 minutes, strain, take a bath with this decoction for 2 weeks.