Body Wrap for Slimming Legs

Make the legs slender, as well as win cellulite will successfully help home wraps. Such procedures are carried out in beauty salons, but you can also wrap your feet in the home.

For their conduct will need only food film, recipes for preparing mixtures and a great desire to lose weight.

Wrap for slimming legs: essence, use and effect ^

The essence of the wrap for slimming legs is, first of all, in creating the so-called "heat effect".In this case, heat is particularly effective in dealing with such problem areas of the skin as the legs, hips, abdomen and buttocks.

The use of wraps for slimming legs is indisputable, because thanks to this procedure:

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• skin is intensely saturated with nutrients;
• accelerates blood circulation in tissues;
• the excess fluid is eliminated from the body;
• pores are opened, due to which from the deep layers of the skin toxins and slags are removed;
• feet decrease in volume;
• cellulite, stretch marks disappear;
• skin tightens and acquires a more attractive appearance;
• decreases the amount of adipose tissue
• improves mood, relieves heaviness and fatigue in the legs.

With the help of the procedure for wrapping the legs, you can make the legs slim, and the skin is elastic and tight. However, one should remember about contra-indications for wrapping the legs. The procedure is undesirable in such cases:

• in hypertensive disease;
• in case of varicose veins;
• for diseases of the cardiovascular system;
• for mechanical damage to the skin, for example, abrasions, scratches;
• in case of an allergic reaction to the components that make up the mixture for the procedure.

How to properly pack the legs at home: recipes, technique, description of the procedure ^

Foot Slimming Wraps: Exercise Technique

To ensure that the wrap is effective, it only benefits and does not harm your health,simple recommendations for its implementation:

• Before the session, it is desirable to prepare the skin by taking a warm bath or shower. To remove the keratinized layer and enhance the effect of the wrapping mixture, you need to use a scrub.
• After cleansing the skin, wipe the body dry and start preparing the active compound. It should be noted that the mixture should have a cream consistency. In this case, it will not roll down or spread over the body.
• Prepared mash should be applied to the skin of the feet with a uniform layer approximately 3 mm thick.
• After applying the foot composition, gently wrap the food film. Starting from the bottom of the legs and moving to the stomach. It is necessary to impose 4-6 layers of polyethylene.
• To warm your body more, you should take shelter with a warm blanket or put on warm clothes. You can also perform simple physical exercises.
• The average duration of the procedure is 40 minutes. After this time, the mixture should be washed off in the shower.
• On a clean, dry body, it is recommended to apply an anti-cellulite or nourishing cream.
• It is undesirable to eat food one hour before and after the procedure. It is allowed to drink only water.
• The course of weight loss consists of 10-12 procedures, which need to be done at intervals of one day.

Body wrap for feet with honey

Honey is an excellent remedy for combating cellulite and other skin defects. In addition, honey perfectly nourishes the skin, saturating it with useful substances.

• To prepare an effective composition, two tablespoons of honey must be melt in a water bath, add one egg yolk and a couple drops of any essential oil, for example, orange or cypress.
• All ingredients should be mixed thoroughly.
• It is necessary to keep the mixture on the body for half an hour.

Weight Loss Wrap with Mustard

Mustard has a strong warming effect, thanks to which the body sweats. Consequently, the process of burning fat deposits and removing excess liquid from tissues is started. Most often, for wrapping the legs, a mustard-honey mixture is prepared.

• To do this, melt on a water bath 10 ml of honey and add a teaspoon of mustard powder.
• To soften the effect of mustard, you can add a teaspoon of olive oil.
• Due to the strong burning sensation during the session, the procedure time should not exceed 30 minutes.

Body wrap for slimming legs with kelp

It is recommended to use algae for wrapping people with flabby skin on their legs. Thanks to the alginic and hyaluronic acids that make up the alga, laminaria promotes the removal of excess fluid from the body, tones up the skin and makes it more elastic.

• Laminaria can be purchased at a pharmacy or any cosmetic store.
• Due to the fact that the thallus algae is dry, before starting the procedure they should be soaked in warm water.
• When sheets of laminaria are covered with mucus, they can be applied. The skin should be wrapped around with food wrap and put on warm pants.
• The duration of the procedure is 40 minutes.

Body wrap for feet with cinnamon

Both honey and cinnamon are excellent products that successfully help to get rid of cellulite on the legs.

• To prepare a warming mixture will require such ingredients: honey, cinnamon, olive oil, water.
• Cinnamon and honey should be mixed in equal proportions, add a little water and olive oil. The mixture should have a viscous, but not a liquid consistency.
• The time of wrapping with cinnamon is 30 minutes.

Body wrap for feet with coffee

Because caffeine, which is a part of coffee, effectively breaks down fat deposits and fights against cellulite, coffee wraps are considered very effective.

• For the session you can use natural ground coffee, as well as a fused coffee grounds.
• In coffee, add a little warm water or milk.
• The resulting gruel should be applied to the skin of the legs, wrapped in polyethylene and put on warm clothes.
• It is necessary to keep the body composition for 40 minutes.

Body wrap for slimming legs with pepper

• To prepare a warming mixture, the following ingredients must be mixed thoroughly: red ground pepper( 1 tablespoon), cinnamon( 2 tablespoons), olive oil( 2 tablespoons), orangeessential oil( 5 drops).
• During the wrapping session using red pepper, severe burning may occur. This means that the composition is effective.

Weight loss of legs with the help of wraps: reviews, videos, results of weight loss ^

The results of the wraps for slimming the legs at home are wonderful: for a weight loss course consisting of 12 procedures, the legs are reduced in volume by a couple of 2-3 centimeters. In addition, the skin becomes tight, elastic and attractive, and cellulite and stretch marks disappear.

Reviews of the wrapping of the legs for losing weight to our regular readers also help to understand that this procedure is very effective:

Margarita, 24:

"I only held two wrapping sessions, but already noticed a positive result: my skin became smooth and soft to the touch, The legs have decreased in volume by 1 cm. After applying the mustard-honey mixture to the skin, I feel a burning sensation, but I do not stop the procedure, but I can stand the composition on the body for 30 minutes. "

Xenia, 19 years old:

"I really enjoyed doing laminaria-based wraps. I got the alga in the pharmacy and conducted the procedure, adhering to all the recommendations. Already after the first procedure the skin condition changed for the better. I recommend algae wraps to everyone. "

Julia, 34:

"About a week ago my weight loss course with wraps ended. I am very happy with the result, because I lost cellulite on my legs and buttocks, my skin became smooth and attractive. In order to strengthen the effect of the procedures, I tried to eat and exercise properly, doing massages and going to the sauna. "