Slimming enema

Slimming enema is one of the most popular means for getting rid offrom excess weight among those who lose weight of different ages.

It is believed that the first stage for a slender and attractive figure is the cleansing of the body, which can be achieved using enemas, the main advantage of which is the ease of use and accessibility.

Slimming enemas: benefit or harm ^

The purpose of using cleansing enemas is cleansing the body, normalizing the work of the intestine and, of course, effective weight loss.

To date, losing weight with the enema is an object of controversy, as not everyone is sure of the safety and effectiveness of this procedure.

To understand this issue better, you need to consider the main advantages and disadvantages of using enemas for weight loss.

The use of an enema for weight loss is as follows:

• Enema can be attributed to the methods of rapid weight loss. Due to the fact that the intestine is cleared and its contents removed, an effective weight loss is observed.
• Cleansing the body with enemas for weight loss is due to the removal of toxins and other harmful substances.
• An abdominal slimming enema will help some decrease the volume of this problem area. The use of this method will be important if several days have not had a stool, there is a heaviness in the abdomen, and a tight dress looks unattractive because of the big tummy.

Effects of enema in losing weight will show the desired results only as an additional method of losing weight in combination with physical exercises and a special dietary program.

Harm of enemas is as follows:

• It is important to remember that an enema can negatively affect the body if you do the procedure too often. Gidrokolonoterapiya - a medical procedure, which is best done under the supervision of a specialist.
• Misconducting the procedure can lead to a weakening of the muscles, intestinal peristalsis. In addition, the negative effect of enema on the body is the violation of acid-base balance, the appearance of edema, increased pressure and other unpleasant consequences.
• It is impossible to get rid of an impressive amount of kilograms with an enema. Intensive weight loss can only be achieved through the parallel use of diet and exercise.
• Doctors believe that the frequent use of the Esmarch mug contributes to the erosion of microflora, which can lead to dysbiosis and disbalance of vitamins in the body.

How to make a cleansing enema for weight loss: a description of the procedure, recipes ^

Rules for carrying out a cleansing procedure with an enema:

• First, you need to buy a mug of Esmarch, which is sold in each pharmacy.
• The answer to the question about how much to pour in the liquid at a time is the following: for carrying out one cleaning procedure you need to pour in a mug of 1-2 liters of water.
• The mug should be positioned vertically and begin its slow introduction into the anus. It is advisable to insert it in the prone position on the side, while drawing in the stomach.
• After the introduction of the contents of the mug, it is advisable to lie still for 7 minutes.

Solution for the enema for weight loss

The basis of the solution is, of course, boiled water. The composition determines the patient depending on his condition. You can add honey, lemon juice, yogurt, coffee, salt, etc. to the solution. The most popular prescriptions for enema solutions will be described below.

Cleanser with soda for weight loss

Cleansing the bowels with soda is a newfangled trend that helps to cleanse the body.

• Prepare a soda solution is very simple: for each liter of water add a teaspoon of soda. The water in which it is necessary to dissolve the soda should be warm.
• A solution is also used, in which 250 ml are added 2 tablespoons of soda, 4 tablespoons of sugar. This fluid is injected into the anus with a pear-shaped can.
• It is desirable to dissolve the sugar in 125 ml and put the solution into a can, then dissolve the soda in 125 ml.

Salt enema for weight loss

Saline solutions are used for chronic constipation, but only for the doctor's prescription. Saline cleansing of the intestine is very popular, since salt is able to create an alkaline environment, thereby normalizing purification processes. Salt is also very effective for softening the stool and more easily removing them from the rectum.

• According to medical recommendations, to prepare a salt solution in a liter of water, dissolve 2 tsp.salt.
• Salt should be initially dissolved in 100 ml of hot water, and then dilute the resulting brine with the remaining water.
• If the constipation is chronic, then in a half liter of water add a teaspoon of salt and a tablespoon of vinegar.
• In order for treatment and weight loss to be more effective, instead of table salt it is better to use Morshin, English and other laxatives.

Procedure can not be performed too often. In some sources it is indicated that it is possible to perform purification with salt once a week, in others 1 time in half a year.

Enema with lemon slimming

• This solution is very effective for cleansing due to the amazing properties of lemon.
• Lemon juice perfectly nourishes and normalizes the internal environment of the intestine.
• Preparation of this solution is very simple: in a liter of water, you need to pour in 50 ml of lemon juice.

Enema with apple cider vinegar

• This solution can be prepared by adding a tablespoon of apple cider vinegar to 2 liters of boiled water at room temperature.
• In order for the process of cleansing and losing weight to accelerate, you can add 2 tablespoons of salt to the resulting solution.
• It is recommended that the procedure be performed no more than once a week, so as not to harm your health.
• To get the desired result, cleansing should be done in the morning.
• Duration of the course is 3 months.

Coffee enema for weight loss

This recipe for a cleansing enema is becoming more popular every day. It is believed that caffeine, which got into the body, collects and removes toxins from the body.

• The coffee solution must be prepared only from natural coffee.
• To do this, you need to boil coffee and dilute 20 ml of the booth in a liter of boiled water.
• Coffee treatment will have a positive effect on the body only if you do not perform the procedure more than once a week.

Results, reviews of slimming and physicians about losing weight with enemas ^

Contraindications for carrying out cleansing enemas are as follows:

• It is strictly forbidden to use them during pregnancy, since after the procedure the tone of the uterus increases, which can lead to miscarriage.
• If a person suffers from hemorrhoids, it can provoke severe bleeding.
• In cases of diseases of the colon, stomach, intestines, hypertension and heart diseases, the use of enemas is prohibited.
• It is not recommended to perform the procedure during menstruation.

Do not expect that the results of weight loss with the enema will be significant. Comments on the use of enemas for weight loss are very diverse: some women admire the results, others consider this procedure a waste of time.