Herbs for weight loss fat burning
You can accelerate the process of losing weight with the help of special herbs that help burn fat cells and cleanse the entire body.
Do grasses lose weight: the myth or reality, the use or harm of losing weight on grasses ^
Of course, do not take medicinal herbs for weight loss and body cleansing as the only means that helps instantly achieve weight loss.
Medicinal plants only accelerate the process of destruction of fat cells, the initiators of which are usually diet and exercise. You can also get rid of extra pounds due to the fact that some of them have cleansing and diuretic properties, reduce appetite and stimulate metabolism.
Herbs for weight loss at home are divided into several groups:
- Laxative herbs for weight loss: bardakos, Senna, hellebore;
- Herbs that accelerate the metabolism for weight loss: hellebore, hibernation, mistletoe, milk thistle;
- Herbs that burn fat in the body: wormwood, guarana, green tea, ginger, dandelion;
- Diuretic herbs for weight loss: bardakos;
- Herbs to reduce appetite and weight loss: Garcinia, mistletoe, stevia.
There are several forms of using herbs:
- Herbal tablets for weight loss: they can be purchased without a prescription at any pharmacy;
- Decoctions( infusions, teas) herbs for weight loss are prepared independently.
It should be remembered that all types of herbs for weight loss are contraindicated in pregnancy and lactation period, and also if allergies can occur on them.
Herbs for weight loss fat burning: recipes how to apply at home ^
Effective collection of herbs for weight loss: prescription
This recipe is considered the most effective, because it helps to cleanse the intestines and remove from the body excessliquid:
- Mix 7-10 g of dill, hay, dandelion and parsley, pour 1 liter of boiling water and cook on low heat for 15 minutes;
- Cool, filter. If desired, add lemon and honey;
- We drink 70 ml before meals and no more than 4 times a day.
Bardakosh slimming herb
Prepare the phyto-infusion from the sardinia as follows:
- Fill with boiling water 1 tsp.grass, insist for a quarter of an hour and filter;
- We drink twice a day.
Slender senna for weight loss
Decoction of this herb is prepared as follows:
- Large spoon of grass diluted with 200 g of boiling water for 30 minutes;
- We drink before breakfast and one hour after dinner every day.
Grass hellebore for weight loss
To use hellebore should be only on an empty stomach:
- Fill with purified water( 150 ml) 50 g of hellebore powder;
- Drinking.
Altai herbs for weight loss
Altai is famous for its variety of various herbs for weight loss, among them the most popular are algae agar:
- Add 1 g of agar powder to a glass of hot water;
- Drink before breakfast.
Grass zimolyubka for losing weight
To lose weight with zimolyubki, it is worth using this recipe:
- 2 tsp.we make brews in 200 g of boiling water, we let it stand for 3 hours;
- We consume 2 tbsp each.l.three times a day.
Grass Garcinia for weight loss
There are many preparations containing Cambodian Garcinia, but for weight loss all of them should be taken as follows:
- We take 2 tablets with meals for breakfast and lunch;
- Course duration - 20 days.
Mistletoe mistletoe for slimming
Infusion with a white mistletoe can not be drunk longer than 5 days, and it is prepared according to this recipe:
- Fill 4 tbsp.l.mistletoe 1 liter of boiling water, brew for 2 hours;
- Drink during the day.
Grass thistle for weight loss
For correcting the weight you can eat the seeds of milk thistle before each meal, or make tea:
- Grind in a coffee grinder 30 grams of seeds, pour 0.5 liters of water and cook in a water bath until the content decreasestwice;
- We drink every hour for 1 tbsp.l.
Grass stevia for weight loss
From stevia it is recommended to prepare a delicious syrup:
- 100 g of herbs pour 1 l of water, boil on low heat for 1 hour, then filter;
- To the pressed leaves add 500 ml of boiling water, filter;
- Mix two cooked broths.
Wormwood slimming grass
The most effective wormwood remedy is infusion:
- To 2 tsp.herbs add boiling water, we insist 30 minutes;
- Filter, drink half an hour before meals three times a day.
Which herbs for weight loss are the most effective: feedback, useful advice, the results of losing weight ^
Every person who wants to lose weight, must independently choose the most suitable grass, taking into account individual preferences and characteristics of your body.
Doctors do not find dangerous herbal infusions or decoctions, but they can not be abused either: depending on the particular variety of the plant, you should not take the drinks prepared from them for longer than 30 days so as not to harm the gastrointestinal tract.
Reviews of herbs for losing weight:
Natalia, 33 years old:
"I drank a few weeks of wormwood infusion: it perfectly reduces appetite, if not to say that it completely beats. Of course, I also did not eat buns, so I managed to lose 15 kilograms per month for a month. Those who are still considering whether to drink or not drink infusion from this plant, I will say this: if you want to get rid of excessive appetite, then it helps best. Checked on your own experience! "
Irina, 27 years old:
" I was on a diet and at the same time I drank an infusion prepared from bardakosha. I liked my action: it cleans well, but almost does not kill the appetite, because of what I wanted to eat constantly. "
Galina, 38 years old:
" I lost weight with the help of sports, diet Duchess and mistletoe. I want to say that in 5 days I managed to cleanse the intestines well, and in the future the process of weight reduction went much faster, so I think that this herb is effective enough, besides, with proper application, it has no side effects ยป