Cleansing the lungs and bronchi with folk remedies
Cleansing of lungs and bronchi from mucus and sputum occursin the human body constantly and performs an important protective and purifying function. In the main bronchi and small bronchioles a continuous physiological purification process is carried out.
Located on the inner bronchial surface of the cell, with the help of special "cilia" deduce from them dust, mucus and foreign microbes. Thus, the respiratory organs perform regular self-cleaning, participating in the complex removal from the human body of the products of the decomposition of tissues, toxins and other wastes.
Causes of congestion of mucus and sputum in the lungs ^
- The accumulation of mucus and sputum in the lungs and bronchi occurs, as a rule, in the event of failure of a normal process of disposal.
- But it can also occur in a completely healthy person with excessive consumption of fatty foods, sweets and flour products.
- Inflammatory diseases of the respiratory system( pneumonia, bronchitis, tuberculosis) also necessarily damage the epithelium of the bronchial tree to some extent. At the same time, the working cells replace the scar tissue, which serves only one purpose - the creation of a strong wall. This happens not immediately, but as a result of frequent exacerbations of chronic diseases of the respiratory system.
- The most common variant of affecting the bronchi is smoking. In the initial stages, this harmful habit causes an increased irritation of the internal surface of the bronchi and lung tissue with nicotine, causing a plentiful production of mucus in response. With increasing length of service, smokers completely lose the physiological mechanism of respiratory protection.
Sputum accumulates in large quantities in bronchi over time, causing a severe cough. Violation of the protective function creates favorable conditions for the penetration and rapid development of any infection, and swallowing sputum leads to slagging of the intestine. Therefore, it is very important to carry out the purification of the lungs from nicotine , in time to help the body get rid of excess mucus in the bronchi.
Cleansing the lungs with folk remedies at home ^
There are different ways to clean the lungs at home. As a rule, for the most effective, one-two-month courses are required 2 times a year.
Cleansing with light oats
Oat cleaning - is a proven folk medicine method that helps to remove even long-accumulated mucus from the lungs. Literally a week after the regular use of the drink from oats, the patient begins a productive cough, which can last for 20 - 30 minutes. In people who have ever had pneumonia( pneumonia), the sputum can leave the green compressed clots.
How to prepare the oatmeal:
- A full glass of whole oats for a long time boil with milk( 0.5 L), stirring until the volume decreases to 1 cup.
- Then you need to wipe the oats through a sieve. It will be approximately 1/2 cup of a mushy, sweetish liquid.
- The mixture should be drunk in one meal before meals.
- Cook and take a decoction three times a day.
Cleansing the lungs with milk with pine cones
In folk medicine, a method of cleaning lungs and bronchi with milk with pine cones( the so-called "pine milk") is widely used, which uses the beneficial properties of coniferous trees. This method is especially suitable for heavy smokers, asthmatics and people who often suffer from bronchitis.
Preparation of a pine-milk drink:
- Bring to a boil 0.5 liters of milk with 3 green washed pine cones and a small piece of resin.
- Solution pour into the thermos bottle and insist up to 4 hours.
- Strain and take 1 glass in the morning and at night.
- Cones can be washed and used 2 more times.
Pine cones are also prepared with medicinal preserves:
- A full pot of cones should be filled with water and boiled for 8 hours, periodically removing the foam.
- Then bumps should be discarded, the solution must be filtered, sugar added( by weight of cones) and cooked for another hour.
- Folk doctors recommend taking such jam on two tablespoons on an empty stomach.
Cleansing the lungs with honey
Cleansing the lungs with honey in folk medicine combines the medicinal properties of honey with other natural remedies.
- For example, it is recommended to mix honey with pressed aloe juice( in a ratio of 1: 5).
- Or another recipe: put in a saucepan honey, melted pork unsalted fat in the same volume, a tablespoon of beeswax, melt on low heat. Then add one liter of aloe juice, mix well and boil. Take a teaspoon three times a day.
Medicinal herbs for cleansing the lungs
For purification of the lungs it is very useful to use medicinal plants in the form of broths or to prepare expectorants from them. Vegetative means for pulmonary collection are selected taking into account their anti-inflammatory action and the ability to help the bronchi to excrete mucus. The most popular and affordable medicinal herbs for the treatment of respiratory diseases are traditionally:
- plantain,
- elder,
- medinitsa,
- thyme,
- licorice,
- clover,
- fennel,
- poppy,
- pine buds.
To independently prepare an expectorant collection for cleaning the lungs and bronchi in the home, you can purchase several of these plants in the pharmacy and mix a tablespoon of each herb. Then 2 tablespoons of the collection put in a thermos, pour boiling water and insist for about 2 hours. You can strain through a tea strainer. Take each evening for 1 glass in a warm form.
Teas for cleaning lungs
Tea with oregano is a good disinfectant and cleanser for bronchial tubes. It is also used when there is an allergy. And tea with violets perfectly restores the ciliated epithelium - the main tool for "cleaning" our airways. To make tea, you need a tablespoon of herbs for 1/2 liter of boiling water, to insist for one hour. Eat like regular tea, but without sugar. This remedy does not act as an expectorant.
Inhalations for cleansing the lungs and bronchi
Walking in a coniferous forest, we do not just breathe clean air, but fill the airways with phytoncides, special disinfecting small particles. The most of the phytoncides are eucalyptus tree and juniper. But we can create healthy aromas at home, growing basil, thyme, tarragon, melissa, sage, onions and garlic in pots. Or use ready-made natural essential oils: eucalyptus, tea tree, cedar, cypress, lavender, sandalwood, adding them to boiling water for inhalation.
Respiratory gymnastics for lung cleaning ^
Respiratory gymnastics for cleaning the lungs is carried out for use in the process of cleansing the possibilities of the intercostal muscles, diaphragm. It is known that breathing exercises actively enrich lung tissue with oxygen and improve the drainage of mucus in the bronchi.
Therapeutic breathing exercises are recommended not only for smokers, but for everyone who follows their health, especially since they do not take much time. Do it in a well-ventilated room 3 times a day, perform 5 to 7 approaches:
- take a deep breath, and then breathe out not immediately, but fractional, pauses as long as possible holding your breath;
- on a deep breath to inflate the stomach, and on exhalation to draw into the spine;
- deeply breathe the upper sections of the thorax, lifting the clavicles, but fixing the immobility of the abdomen,
- in addition, physicians recommend all "lungers" every day to inflate balloons - this is the easiest and most affordable way to make the lungs work at full strength and avoid stagnation.
During the cleansing process, cough may increase for several days. This should not frighten you, because it is a good sign and speaks about the effectiveness of the actions. It is recommended to continue to exercise regularly and drink tea and lemon more often. Help your body, and it will respond to you with good mood and health.
We also recommend watching the video of the popular TV program "Live Healthily" about how dangerous chronic obstructive pulmonary disease is - the reasons for its formation and effective methods of combating it: