Cleaning the joints at home

Cleaning the joints at home is an important link in the process of cleaning the whole body, because withthe age of a person's joints undergoes not only age-related changes in the form of wear of cartilaginous tissue and loss of elasticity, but also accumulate so-called "salts"leads subsequently to severe pain and crunch in the joints, loss of their mobility and performance.

Causes of salt deposition ^

The main causes of salt deposition in the body, called medics, are only two - heredity and malnutrition. With the "bad" heredity, protein digestion is disrupted, as a result of which the protein food is not fully digested, oxidizes and forms salts that are deposited throughout the body, including on the surface of the joints.

Salt deposition is a serious problem, often leading to renal and cholelithiasis, gout, arthrosis and calcaneal spur. But if we can not do anything with heredity, then it is quite possible to cope with this problem with the help of properly organized nutrition, timely cleansing of joints with folk remedies and regular performance of a specially selected complex of therapeutic gymnastics.

Many people mistakenly believe that by completely eliminating the consumption of table salt from their diets, they will protect themselves from the deposition of salts. This is a dangerous mistake, because depriving yourself of salt, that is sodium, is by no means possible, and long-term salt-free diets have long been recognized by scientists as dangerous to health.

The chemical composition of salts deposited in the tissues and joints consists mainly of inorganic calcium, uric and bile acid salts, urate and phosphate, and not sodium:

• , white phosphate( alkaline) salts are deposited in the upper body, causing osteochondrosis,
• in the lower limbs accumulate urate salts( gout),
• and oxalate are stored in the muscles throughout the body.

To understand what kind of salt metabolism you are disturbed, you need to pass a laboratory analysis of urine, but you can find it out yourself at home. To do this, collect the first morning urine in the jar and leave it for a day:

• if a white precipitate appears on the bottom of the jar, then it is calcium alkali salts;
• if reddish crystals of the color of grated bricks were deposited on the walls of the jar, these are urate salts of uric acid;
• If there are dark red and black crystals on the bottom and walls, this indicates the presence of oxalates.

Table salt is vital for the normal functioning of the body, it is necessary for the production of hydrochloric acid in the process of digestion, the formation and growth of bone tissue, for the transfer of oxygen and nutrition of tissues and even for the movement of muscles. The extreme importance of salt is also indicated by the fact that it is contained in all the fluids of our body - blood, bile, pancreatic juice and breast milk.

Cleansing joints with folk remedies ^

Cleansing joints with folk remedies should be carried out not only when pain sensations have already appeared, but also as prevention to prevent such painful conditions as osteochondrosis, polyarthritis and gout. The point is that the salt buds grow gradually and painlessly, that's why people usually do not notice these changes and mistakenly believe that they have all the joints in order and there is no need for cleaning.

White( alkaline) salts are the main cause of osteochondrosis and are deposited in all parts of the spine - cervical, thoracic and lumbosacral. Let's call the right signs of salt deposits, when you need urgent cleansing of joints with folk remedies:

• if you get tired feet after walking on heels or climbing stairs,
• feels creaking in the knees,
• strains and hurts your back after half an hour of housework,
• turn your head or raise your hands up.

Alkaline salts excellently produce teas from pears and wild carrots:

• For pear tea, take a young shoot about 15 cm long, chop, pour a liter of boiling water and cook on low heat for 15 minutes.
• For tea from carrots, take one umbrella, chop and pour a glass of boiling water. After you drink your drink on?glass during the day.

Cleaning of joints with rice ^

Cleaning of joints with rice is widely used in folk medicine, because rice has a wonderful property to draw from the body all unnecessary, including salt. That is why rice is widely used in therapeutic dietary nutrition, during purification and discharge of the body.

It is advisable to use raw brown rice, since after grinding it leaves less cellulose contained in the shell, vitamins and minerals. To carry out the cleaning of the joints with rice, it must first be well soaked, because after prolonged soaking, starch is washed out of it and the grains become an excellent sorbent.

• Prepare five half-liter cans and put them in a row to avoid making mistakes.
• Put 2 tbsp in the first jar.rice, pour over with water and leave for a day.
• Next day, wash rice and pour with clean water.
• Then take the second jar, also fill 2 tbsp into it.rice and pour water.
• Such manipulations continue for 5 days, until all the jars are filled with rice with water.
• On the sixth day, wash the rice from the first jar and cook the liquid porridge without salt and oil.
• Put loose 2 tbsp into the loose can.rice, pour water and put in the end of the queue.
• After taking porridge for 4 hours you can not drink anything and eat.
• The duration of this course is 40 days.

Caution dieticians - because rice draws from the body, not only unnecessary salts, but also useful, in particular potassium, you need to take care of its replenishment. To do this, include in your diet more potassium-containing products - raisins, figs, dried apricots, young baked potatoes and millet porridge.

Cleansing the joints with a bay leaf ^

Cleansing the joints with a bay leaf is a very effective procedure, but not everyone can solve it. For example, it can not be carried out with ulcers of the stomach and duodenum, pancreatitis, cholecystitis and bile duct disease. Also, it is not allowed to drink a lot of laurel broth at once, as it expands microvessels and can cause internal bleeding.

• It is advisable to prepare a decoction from the evening, in order to start drinking it in the morning.
• Take 5 grams of laurel leaves, chop and pour 300 g of boiling water.
• Cook on low heat for 5 minutes, then wrap in a blanket or pour along with the leaves in a thermos bottle. After 4 hours strain.
• Take the laurel broth you need during the day, a little sip, stretching the whole serving for 10-12 hours.
• After three days of intake, take a break for a week, then repeat again.

During the reception of the decoction, urination usually increases( every half hour) and urine can turn pink. Do not be embarrassed, it should be, because during this purification salt dissolves, irritating the bladder.

Before cleansing the joints with a bay leaf, it is advisable to clean the intestines, for example with salt water, and during daily broth decoction, do daily cleansing enemas so that the actively removed slag does not get stuck in the stuffed intestine and does not cause intoxication and allergic reactions.

If you suffer from constipation, then continue to do enemas during the week break. When the joints are cleansed with a bay leaf, repeat it after 3 months, and then, as the body cleanses, it is enough to conduct it once a year after preliminary cleaning of the intestine.

• To strengthen and restore bone and cartilage tissue after cleansing the joints, it is recommended to take an egg shell for a month with the addition of gelatin: beat the eggshell with boiling water, remove the inner film and grind in a coffee grinder after drying. Within a month, once a day, take 1 tsp.shell, adding to it a pinch of gelatin and washing down with water. At the end of the month, you can reduce the dose and take the shell every other day.
• To strengthen bones and the immune system it is useful to brew and daily drink tea from the root of wheatgrass( 1 tablespoon herb per liter of boiling water).It is especially shown to women after 50 years due to loosening of bone tissue in the menopause.
• If you have gouty buds on your hands or feet, the oat straw bathtubs are useful. Boil a bunch of straw for half an hour and in the resulting broth hold the sick joints for 30-40 minutes.

The reactions of the body during cleansing may not be very pleasant, since dissolution of salts in the cartilage may be accompanied by pain, but it is necessary to tolerate and not to abandon procedures. The cleaning results may not appear immediately, but do not rush to conclusions, because after a while you will definitely feel an obvious improvement and gradually forget about the pains in the joints.
We also recommend you to watch the video of the popular TV program "Live Healthily" about products that adversely affect the health of joints, which should be avoided in your menu: