Blackberry: useful properties and contraindications. Benefit and harm.
Fragrant and tasty blackberries are quite popular in our country, however, it can bring both benefit and harm to health. The plant is a prickly bush, which has perennial rhizomes and two-year above-ground shoots.
Flexible half-lying stems have a lot of thorns. Large white flowers are collected in the inflorescence. Fruits are sour-sweet, in the ripe form they have a black, sometimes dark purple hue. The blackberry differs from raspberries in that the raspberry fruit easily moves away from the stem unlike the blackberry.
Today, the blackberry is common everywhere, its homeland is North America and Europe. Wild forms of bushes can often be found on the road. Such plants are very unpretentious in their care. But the cultivated garden blackberry needs careful care. Garden types of blackberries are more than 40 kinds of varieties, many of which do not have bones.
For a long time, the blackberry is used as a medicinal plant. The thing is that it contains a unique mixture of healthy components: vitamins, bioflavonoids, pectin components, tannins.
According to the amount of vitamin PP, blackberries exceed their close relatives raspberries. In addition, the blackberry contains a group of vitamins B, P, K, C, provitamin A and E. Thanks to such a unique composition, the berry is often used as an antipyretic agent, as well as cold medicine. Such organic acids as apple, lemon, salicylic, wine stimulate the body to recover. Excellent antioxidants, such as tocopherol and nicotinic acid increase immunity, free the body from the effects of free radicals.
Blackberry seeds contain fatty oils - about 12%.The composition of the berries improves the condition of the central nervous system, normalizes sleep and memory. Like any other berry, it helps to normalize the electrolytic balance in the body, to cope with swelling. Therefore, the core should use it first. Expressive diuretic effect, it stimulates the harmonization of blood pressure.
In large quantities, it contains fructose, so it is recommended to use it for signs of diabetes. Prolonged use of tea helps to normalize the metabolism. Also, experts assure that the blackberry reduces the likelihood of a cancer. Regular use of blackberries removes strontium and salts of heavy metals.
The components of a tasty and fragrant plant help to preserve youth and beauty for a long time. Antioxidants hinder rapid aging, slow it down. Leaves of plants are used as a cure for ulcers, as well as for symptoms of gastritis. They found an increased content of vitamin C, minerals, amino acids and tannins.
Blackberry components are used to strengthen capillaries, special phenolic compounds prevent the occurrence of sclerosis. The mineral complex has an enhanced sedative effect, the use of berries is relevant for neurosis. With climacteric neurosis, older women are especially recommended.
Thanks to the berry, you can heal the kidneys, cystitis, intestines, and also cure sick joints. Fresh berries are perfectly toned, they have a fortifying effect. Blackberry juice and compotes regulate the acidity of urine, help to forget about the sand in the kidneys. Patients with cholecystitis should also look at this plant: the blackberry stimulates the secretion of bile, normalizes its movement.
Those who dream of a beautiful figure, you need to take a closer look at this fragrant and delicious berry. The blackberry contains about 34 kcal, which allows you to consume it without harm to your waistline. Note that not only the berries themselves, but also the roots and leaves of the blackberry are suitable for treatment. Leaves with roots are used as a wound-healing and anti-inflammatory agent. Tincture of the root is used as a strong diuretic.
In order not to harm your body, do not overdo it using blackberry. It is quite unfavorable to use berries with increased acidity of the stomach. There may also be problems with the small intestine.
Because of the high content of fructose, there may be failures in the work with the kidneys. Also, contraindications relate to individual cases of food allergies.
Undoubtedly, its benefits are not questioned, but one should not overdo it. Eat blackberries in fresh form, in the form of compotes, kissels, add it to cakes, and then the health of your family will always be at a high level. Enjoy your meal!
Flexible half-lying stems have a lot of thorns. Large white flowers are collected in the inflorescence. Fruits are sour-sweet, in the ripe form they have a black, sometimes dark purple hue. The blackberry differs from raspberries in that the raspberry fruit easily moves away from the stem unlike the blackberry.
Today, the blackberry is common everywhere, its homeland is North America and Europe. Wild forms of bushes can often be found on the road. Such plants are very unpretentious in their care. But the cultivated garden blackberry needs careful care. Garden types of blackberries are more than 40 kinds of varieties, many of which do not have bones.
Useful properties of blackberry for health
For a long time, the blackberry is used as a medicinal plant. The thing is that it contains a unique mixture of healthy components: vitamins, bioflavonoids, pectin components, tannins.
According to the amount of vitamin PP, blackberries exceed their close relatives raspberries. In addition, the blackberry contains a group of vitamins B, P, K, C, provitamin A and E. Thanks to such a unique composition, the berry is often used as an antipyretic agent, as well as cold medicine. Such organic acids as apple, lemon, salicylic, wine stimulate the body to recover. Excellent antioxidants, such as tocopherol and nicotinic acid increase immunity, free the body from the effects of free radicals.
Mineral composition of the blackberry is also pleasantly surprising: it contains potassium, magnesium, calcium, manganese, phosphorus. It consists of quite rare nickel and copper, as well as sugar, fiber.
Blackberry seeds contain fatty oils - about 12%.The composition of the berries improves the condition of the central nervous system, normalizes sleep and memory. Like any other berry, it helps to normalize the electrolytic balance in the body, to cope with swelling. Therefore, the core should use it first. Expressive diuretic effect, it stimulates the harmonization of blood pressure.
In large quantities, it contains fructose, so it is recommended to use it for signs of diabetes. Prolonged use of tea helps to normalize the metabolism. Also, experts assure that the blackberry reduces the likelihood of a cancer. Regular use of blackberries removes strontium and salts of heavy metals.
The components of a tasty and fragrant plant help to preserve youth and beauty for a long time. Antioxidants hinder rapid aging, slow it down. Leaves of plants are used as a cure for ulcers, as well as for symptoms of gastritis. They found an increased content of vitamin C, minerals, amino acids and tannins.
Blackberry components are used to strengthen capillaries, special phenolic compounds prevent the occurrence of sclerosis. The mineral complex has an enhanced sedative effect, the use of berries is relevant for neurosis. With climacteric neurosis, older women are especially recommended.
Thanks to the berry, you can heal the kidneys, cystitis, intestines, and also cure sick joints. Fresh berries are perfectly toned, they have a fortifying effect. Blackberry juice and compotes regulate the acidity of urine, help to forget about the sand in the kidneys. Patients with cholecystitis should also look at this plant: the blackberry stimulates the secretion of bile, normalizes its movement.
Those who dream of a beautiful figure, you need to take a closer look at this fragrant and delicious berry. The blackberry contains about 34 kcal, which allows you to consume it without harm to your waistline. Note that not only the berries themselves, but also the roots and leaves of the blackberry are suitable for treatment. Leaves with roots are used as a wound-healing and anti-inflammatory agent. Tincture of the root is used as a strong diuretic.
Contraindications and harm of blackberry
In order not to harm your body, do not overdo it using blackberry. It is quite unfavorable to use berries with increased acidity of the stomach. There may also be problems with the small intestine.
Because of the high content of fructose, there may be failures in the work with the kidneys. Also, contraindications relate to individual cases of food allergies.
Undoubtedly, its benefits are not questioned, but one should not overdo it. Eat blackberries in fresh form, in the form of compotes, kissels, add it to cakes, and then the health of your family will always be at a high level. Enjoy your meal!