Diet with gastritis: recipes for dishes and an approximate menu for every day
If you have been diagnosed with such an unpleasant disease as gastritis, do not despair. To begin with, gastritis itself does not "come": once it appeared, something in your diet and way of life triggered this disease. And you can cure gastritis. You just need to collect the will into a fist and give up on time from some products. To not then work on drugs and not live on tablets, you can try to follow a diet, right?
Therapeutic diet for gastritis of the stomach does not differ from other similar diets by some special rules. All that is usually forbidden with medical diets is also prohibited here. It is not allowed to eat fatty, fried, sharp salty, baked dishes. There are also some differences in nutrition with gastritis with increased and decreased acidity. Let's talk about them below.
Gastritis with low acidity
Allowed products: buckwheat, rice, oatmeal, low-fat meat( the same applies to fish and poultry), milk and cottage cheese - skimmed, lean, kefir and other sour-milk drinks, kvass, juices, fruits, berries(strawberries, black currants, raspberries), any soups.
Prohibited food: fresh bread, cabbage, chocolate, coffee, alcoholic beverages, smoked products, canned food .
Sample menu for every day for this type of gastritis:
In the morning, you can treat yourself to a pumpkin pudding. For him, we take, actually, a pumpkin( gram 200, already peeled) and three on a grater. A third of a glass of milk and a tablespoon of butter are sent to the pumpkin. Stew on medium heat. Until half-ready. Add a couple of spoons of sugar and semolina( about the same amount) and simmer until the dish is cooked.
Cool, add 2 raw whipped eggs. Lubricate margarine shape and cook our pudding in it.
For lunch, try zrazy. Liquid ground beef is laid out in the form of flat cakes, into which we wrap the boiled rice, the edges are plastered. Cooking for a couple or stew in water( a small amount, so as not to reach the middle of the phone) about 25 minutes. In the evening - soup-puree from cabbage( but only colored!).You can cook on vegetable broth. When the cabbage is ready, add salt, milk, butter. Beat with a blender.
Gastritis with high acidity
Prohibited products: lamb, pork, duck, goose, turnip, rutabaga, bread with bran, radish, veined meat, citrus, white cabbage, coffee, alcohol. To reduce the secretory function, eat everything warm - by no means hot, but also not cold.
Allowed products: fruits, carrots, poultry meat, steamed chicken, shrimps with crabs, vegetables, asparagus, green peas, lettuce, greens, river fish, cereals.
Diet for gastritis - recipes for high secretory function:
Breakfast can be in the form of a carrot salad with apples, sour cream and sugar.
Lunch: souffle from beef. Cooked beef is turned into minced meat. Plus sauce bechamel, butter, yolk. Mix everything. Whip the protein and enter it separately. In a greased form, cook until cooked in a water bath.
For dinner, a barley soup is suitable: carrots, onion and parsley root cut and cook for half an hour. Strain through gauze. Cook the egg for 2 hours. Then combine it with the filtered broth. Plus salt and butter.