Increased blood pressure: treatment with folk remedies

Elevated or high blood pressurenot only people of middle age or elderly, but also quite young.

This pathological condition adversely affects the well-being and in the future can lead to serious consequences.

In addition to drug treatment, it is advisable to resort to proven years and popular tools that can reduce and normalize blood pressure, as well as relieve the painful symptoms.

High blood pressure of a person: types, symptoms ^

Arterial pressure is the most important indicator characterizing the state of the circulatory system of the body.

It is accepted to distinguish two types of blood pressure:

• Systolic, or upper pressure, is a measure of the pressure on the vessel walls at the time of heart contraction and expulsion in the arteries of the blood;
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• Diastolic, or lower( pulse) pressure is the designation of pressure at the time of relaxation and relaxation of the heart muscle.

The optimal value of blood pressure in a healthy person is systolic - 110/120 mm.gt;st, diastolic - 70/80 mm.gt;st., but these indicators may increase depending on age. The permissible difference between the lower and upper pressure is from 30 to 40 mm.gt;Art.

Elevated blood pressure( arterial hypertension, hypertension) is a disease of the cardiovascular system, which is characterized by a stable excess of the optimal pressure, namely from 110/70 to 140/90.

Symptoms of increased blood pressure are as follows:

• Noises in the ears, severe headaches;
• Shortness of breath, nausea, possible vomiting and fainting;
• Redness of the skin;
• Pain in the sternum.

The factors influencing the increase in blood pressure differ depending on the increase in the upper or lower pressure.

Causes of high upper pressure:

• Increased vessel walls,
• Vascular or cardiac diseases.

Causes of high low pressure:

• Obesity;Excessive salt intake;
• Alcohol, smoking;
• Frequent stress;
• Renal or endocrine diseases;
• Inactive rhythm of life;
• Elderly age, heredity;
• Pregnancy.

The treatment of high blood pressure is aimed at reducing it and eliminating the causes that provoked the increase in acceptable parameters.

The treatment of pressure without drugs is possible only at an early stage of the disease, when there is a non-stable but periodic insignificant increase in blood pressure. This therapy provides for proper nutrition, intake of vitamins, reduction of nervous tension and rejection of bad habits.

However, with the stabilization of arterial hypertension, it is desirable that folk medicine supplement diet and medication.

High blood pressure: treatment with folk remedies ^

High blood pressure lower: treatment

• In a glass of boiling water boil two tablespoons.dry meadow clover, then take before sleeping in an amount of 100 ml.
• Two tbsp.dry Leonurus to insist an hour in a glass of boiling water, strain and consume three tablespoons.in the morning and before bedtime.

High blood pressure upper: treatment

• Orange with lemon grate together with the peel, then connect with 3 tablespoons.sugar and take on ch.l.three times a day for three weeks.
• Black currants( berries) - 20 gr., Put in boiling water( 300 ml), boil for 10 minutes, cool, filter and take before meals 100 ml each.

Blood pressure upper high low low: treatment

• Prepare collection - 4 parts of rose hips with hawthorn, three parts of mountain ash, two parts of dill.
• 3 tbsp.collection put in a thermos, pour a liter of boiling water for two hours, then take three times daily a glass.

Arterial pressure upper high lower normal: treatment

• In 30 ml of warm water add three drops of aloe juice and use it on an empty stomach in the morning. The duration of the procedure is two months.
• Mix the following components - st.l.honey, a glass of carrot and beet juice, juice of one lemon and a glass of horseradish juice. The prepared medicine should be taken twice a day before meals in half a glass.

Treatment of high pressure honey

• Ч.л.Fresh honey with ch.l.beet juice and take the mixture before meals in the morning and evening.
• In 100 ml of honey add grated lemon and chopped 5 cloves of garlic, then mix the mixture for a week in a dark warm place and take three times daily on a teaspoonful.

Treatment of high blood pressure with iodine

• To ¼ cup cold boiled water add 10 gr.starch of potato and ch.l.5% iodine.
• Blend the mixture thoroughly, add a glass of water and take two tablespoons of the medicine.twice every day before meals.
• Store in refrigerator.

Treatment of high pressure onion

• Mix the onion juice with honey( 1: 1), then take three times before meals according to st.l.daily.
• In half a glass of boiled water lower the peeled onion, leave for the night, then in the morning use the received onion infusion.

High-pressure treatment with flax seeds

• Place two tablespoons of flax seeds in a thermos bottle, pour two cups of boiling water over them, shake and leave overnight.
• The next day, the received infusion is divided into two parts and consumed one in the morning, the second - before bed.

Treatment of high pressure garlic

• In 200 ml of warm water place 20 g.crushed garlic and let it brew for an hour. Take garlic infusion should be three times every day for ch.l.
• Every day before eating one clove of garlic.

Treatment of high pressure cranberries

• To half a glass of cranberry juice add the same amount of honey flower, stir and take the mixture three times a day for two teaspoons.
• Cranberry( two parts) grind with sugar( one part), then use the mixture three times after eating st.l.

Treatment of high pressure with foot baths

• In a bucket to half pour water, heated to 37 degrees, then add 1 tablespoon to it.mustard and mix.
• Place in the water until the middle of the shin legs and keep them in the water for about 20 minutes.

Treatment of high pressure herbs

• Collect the following components: five parts of a dogrose, three parts of horsetail, dill, two parts of raspberries, oregano, coltsfoot, plantain and linden, some birch leaves.
• Two tbsp.of the received medicinal collection it is necessary to pour 500 ml of boiled water, to hold on a water bath of half an hour, then to filter.
• Take a healing aromatic broth three times a day before meals, 150 ml each.

Prevention and useful tips on how to reduce and normalize blood pressure ^

The diet for hypertension is one of the most important components that guarantee the successful treatment of hypertension. Proper nutrition is designed specifically to restore disturbed metabolic processes, stimulate the action of drugs and protect the body from possible side effects.

In order to normalize blood pressure with minimal blockage of the body with medicinal drugs, the following food rules should be strictly observed:

• Introduce in the diet fresh vegetables, greens, fruits in raw form, dairy and lactic products, cereals;
• To a minimum, reduce the intake of salt( up to 3 grams);
• Limit the consumption of smoked products, marinades, pickles, flavors and condiments;
• Completely eliminate fried, fatty foods, caffeine and alcohol;
• Use herbal soothing teas, milk drinks, berry compotes, fruit drinks and fruit juices, green weak tea;
• Daily use several cloves of garlic;
• Cooking dishes only in boiled, steam or baked crusted form;
• Use low-fat fish, meat.

Food restrictions must be combined with the rules for eating - eat small meals and small portions, do not overeat and exercise the last meal no later than two hours before bedtime.

Preventative measures to avoid hypertension include:

• Maintain a healthy and optimal weight;
• Reduce salt intake;
• Avoid nerve stress and stress;
• Refuse from alcohol, smoking;
• Adhere to the optimal physical activity for the body.