Garlic, green tea is extremely useful

If you drink green tea, it is very useful for the eyes, stops various eye diseases. This was reported by Chinese scientists. They have done a lot of experiments in rats and found that the catechins that are in green tea have a positive effect on the eyes. Among the most powerful antioxidants are:

• Vitamin C;
• Vitamin E;
• Zeaxanthin;
• Lutein.

As it was explained, after a cup of green tea, useful elements of catechins get from the stomach into the eye tissues and protect them from stress, in other words, from cell damage due to oxidative stress. A person who prefers this drink will never face glaucoma and other popular eye diseases. It is recommended to drink a liter of tea during the day.

I also want to remind you that green tea can protect a person from the appearance of oral cancer. Moreover, the drink reduces the risk of some types of blood cancer.

But there were a couple of scientists who are not sure about the anticancer characteristics of green tea. As other studies have shown, green tea can fight cancer of the liver, prostate and breast. But if you drink tea quite often, you can get bladder cancer.

There is one more fact of this dispute. It is much more useful to drink beer, vodka or wine than green tea. As research has shown, beer and wine in a normal amount favorably affect the condition of bone tissue. The study was conducted with the help of 1700 people. As it was discovered, if you take beer every day or drink vodka and wine, the bone health will improve.

The main group of researchers Professor Tucker found out that such a relationship between bone health and normal beer consumption is revealed by women. Just in the elderly, problems with such a tissue are relevant.

Those people who preferred strong spirits, had a completely different picture. As Professor Katherine Tucker said, the dependence was revealed that such strong drinks in large quantities destroy the bone structure of the tissue.

It has also been found that garlic is very useful for vessels and heart. Everyone has heard about this. The latest information confirms that garlic is very useful, but not useful in any form. Our body should only get fresh garlic.

In garlic contains allicin, which occurs at the time of cutting a clove of garlic and not very long stored in juice. Doctor Deepak Das from the cardiovascular center came to this matter seriously and realized that it was not allicin, but one of his substances. Namely - in hydrogen sulphide - many people know this gas from the unpleasant smell of rotten eggs or spoiled cabbage. This substance favorably affects the smooth muscles, relaxing them, relieving spasm and preventing various effects in the form of a stroke or a heart attack.

Therefore I would like to advise those who were delighted that now you can get drunk enough, drink only in moderation.

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