How to cook a porridge porridge on milk: a classic recipe, as well as porridges with different fruits

Herculean porridge on milk is one of the most useful cereals. The amazing quality of this porridge allows you to use it for those who want to lose weight, and for those who want to eat tightly.

This milk porridge is rich in starch, which envelops the stomach and is digested gradually. Therefore, the oatmeal is recommended for people with a sick stomach. It is no accident that oatmeal porridge is the favorite breakfast of the English. One plate of this porridge gives a charge of vivacity and energy for the whole day. Hercules flakes are an invariable component of various "muesli" mixtures.

The traditional recipe for porridge on milk is pretty simple. On how to boil milk porridge from Herculean flakes, we will tell you in our article.

Ingredients

Milk - 0,5 l, 3-4 tablespoons of oatmeal, sugar, salt.

Preparation process

Half a liter of milk is poured into a saucepan and brought to a boil. In the milk, add 1-2 tablespoons of sugar and a little salt. In the boiling milk gradually pour the oat-flakes. Do not stop stirring milk.

You can make the porridge more liquid, or you can - more dense. Add or reduce the amount of oatmeal, you will understand this by preparing the porridge at least once.

Let the milk boil, and cook the porridge for 7-10 minutes, without stopping stirring. After that we put aside the porridge, wrap it with a towel and let it stand for several minutes.

If you do not like sweets, or are on a diet, then the recipe for oatmeal on milk can be changed and the sugar removed. Believe me, porridge will not lose its flavor.

Adding fresh fruit, dried apricots, prunes or nuts to the oatmeal gives you a daily vitamin complex.

When cooking porridge porridge by prescription, you can add finely chopped dried apricots or prunes. Fresh fruit is better to add to the porridge when it is ready.

These were the basic ways how to make milk porridge porridge by oneself.

Now in stores are sold Herculean flakes, which are simply poured hot milk and let stand for several minutes - and porridge will be ready. It is very convenient for breakfast when time is short.

Video recipes

The whole process of making porridge is simple and understandable:

Oatmeal with milk with banana:

Babushkin recipe:

Oatmeal in multivark: