Diet with kidney oxalates, basic dietary rules and prohibited foods

The diet for kidney oxalates is an important preventive measure that reduces to adherence to certain dietary rules and limiting the intake of foods.

This is important!

Oxalates are stones of a black-brown shade with sharp edges. When they are formed, it will be necessary to limit the use of oxalic acid. When its content in the urine drops, then precipitation of salts will stop.

Allowed products

Diet with kidney oxalates allows you to consume carrots, cabbage, eggplants, cranberries, pears, bananas, grapes, pumpkin, prunes, coriander, herring, boiled potatoes, cucumbers without peel, turnips, apples, apricots, watermelons, birch sap, prune juice, dried apricots, as well as zucchini and eggplant caviar.

As for baking, it is allowed to use rye bread, second-grade bread, gray bread. It is recommended to consume walnuts and hazelnuts and vegetable oil.

In the morning, the patient is allowed to eat dairy products, such as kefir, sour cream, cottage cheese, butter, yogurt. It is useful to use vegetable soups, but without the addition of peas and other legumes, spinach, parsley, sorrel, it is forbidden to toast vegetables, it is allowed to eat one egg a day and fruit soups.

You can eat a day later, a bird, fish, lean meat in a baked form for 150 - 200 grams. As for drinks, you can use light tea and not strong coffee with the addition of milk.

People with a high risk of developing urolithiasis are not recommended to eat foods that contain a large number of animal proteins - unsalted fat, milk sausage, etc.

In small quantities, pasta can be added to soups. Berries, vegetables and fruits are not limited except for acidic varieties such as gooseberries, red currants, sour apples, cranberries. Sugar should not consume more than 30 grams per day, and salt - no more than 2 grams.

Recommendations for feeding

1. Various cereals - buckwheat, pearl, millet, oatmeal and soups, cooked with their addition. Sometimes you can adhere to a special potato-cabbage diet.
2. Apples, quince, pears. Drinking of infusions from leaves of a pear and grapes allows to deduce from an organism excesses of oxalic acid. Dishes from potato alkalinize urine and allow to bind and remove calcium from the body.
3. Juice from cucumbers - this is the most effective tool in the fight against oxalic acid nephrolithiasis.
4. In the formation of oxalates, the body needs to receive vitamins D, B2 and A and phytin, therefore, it is necessary to increase the intake of products in a high concentration of these substances.
5. Food intake should be at least five times a day, and the volume of fluid per day should be increased to 3 liters, it is recommended to drink fruit and vegetable juices. It will be necessary to exclude cold dishes.

Prohibited products:

• Products containing oxalic acid, such as chocolate, vinegar, sweets, meat of fatty varieties, jam, cookies, baked pastry and puff pastry, ice cream, mustard and tomatoes.
• Dishes from fish, poultry, broths and mushroom sauces, gelatin and dishes with its addition, liver, kidneys, tongue and other entrails of animals, canned food and sauces, liver sausage, fried and peppery dishes, smoked products, caviar, pate, too salty cheeses, fat culinary, mutton and beef.
• With regard to vegetables and herbs, it is prohibited to eat mushrooms, peas, beans and other legumes, chips, sorrel, parsley, asparagus, broccoli, figs, bell pepper, celery.
• It is forbidden to consume berries and fruits with a high concentration of vitamin C - red currants, plums, gooseberries, citrus fruits, cranberries, strawberries, radishes, blueberries.
• It is forbidden to drink strong brewed tea, cocoa, chicory, kvass and tomato juice from drinks.   

This is important!

This diet is recommended for the formation of oxalate stones. During an exacerbation it is necessary to limit consumption of milk and dairy products enriched with calcium. It is good to drink weakly mineralized water, and once in three months to conduct urine analysis for the concentration of salts in it.

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