Diet of Dr. Simeons - fast weight loss of up to 15 kg in 40 days

The diet of Dr. Symeons is a dietary technique that did not have time to gain popularity of the diet of Dukan or Maggie, but, nevertheless, won a large number of supporters, grateful to the doctor for a miracle - a remedy for excess weight. But, we'll talk about everything in order.

Diet Simeons: the essence of the technique, pluses and minuses ^

This diet was developed by Dr. Simeons, an endocrinologist, in the middle of the twentieth century. He spent about 15 years on clinical research, thanks to which he could invent an effective way to combat excess weight.

Unfortunately, his method included expensive observations and drugs, which was only available in private elite clinics. Nevertheless, not so long ago scientists managed to find a way to make this diet available to anyone who wants.

Pros of the diet of Dr. Simeons

• You lose up to 500 grams per day;
• The body loses only "bad" fat;
• Muscle mass remains almost unchanged;
• There is a normalization of metabolism;
• The loss is from 8 to 15 kg in 40 days;
• You do not feel hungry or weak;
• The diet does not require sports;
• With the right approach to nutrition, excess weight will not return.

Moreover, the diet of Dr. Simeons helps not only to get rid of extra pounds, but also to cure diseases caused by obesity of internal organs. Next, we will present the discoveries of Dr. Simeons, which made it possible to develop this highly effective method of weight loss.

There are 3 types of fat ^

For sure, you noticed that when dieting or limiting yourself in nutrition, the first thing is not getting fat from problem areas, but disappearing muscles or volumes in those places where everything is all right. This is due to the fact that the body always uses "good" fat first of all, since it is easier to sacrifice the latter.

As for the so unloved deposits on the abdomen, hips, legs, etc., in other words, "bad" fat - their body has been postponed for many years as a reserve of energy, so it will be the last to get rid of it.

This means that when there is nothing more to burn, when the "black" days come and the body will not get enough calories, and will already get rid of "good" fats, he will finally allow himself to use his cache. Needless to say, in order for this to happen, you will have to torment your body pretty badly, and perhaps even get a couple of chronic diseases.

Thanks to his next discovery, Dr. Simeons figured out how to make the body believe that a "black" day has come and it's time to use your reserves without harm to health.

hCG helps the body to open access to "bad" fat ^

Since, as we already mentioned above, in normal life the body will burn "good" fats until the last, it needs to somehow give a signal that the same day has come forwhich for many years he had postponed his fat reserves, and that it was time to spend them at last.

This signal helps to give the body a substance called hCG - as soon as it appears in the body, the brain receives a signal that "bad" fat can be used as a "food", which finally starts burning it. But this is exactly what we need to finally get rid of the hated fat in the abdomen or legs, against which neither diet, nor sports, nor many other means worked.

HCG is a hormone produced by the body in very large quantities when a woman becomes pregnant. He ensures that the growing fetus will always get enough nutrition, regardless of whether the mother is eating something or not.

And the nutrition of the growing fetus is not due to the health of the mother, but due to reserve deposits - because it was for this purpose that the body and put it all the time! Interestingly, in order to give a signal to the body, you need a very small dose of hCG, which is many times less than the amount that is produced during pregnancy.

At one time Dr. Simeons injected the hormone itself under the constant supervision of a doctor, which is a very expensive treat. However, now, to achieve the same effect, scientists have come up with the use of hormone analogues, which allows the diet to be much cheaper and safer.

The Estonian firm that offers diet advice in Europe and Russia offers, for example, a preparation obtained with the help of a bioresonance transfer method that is similar in its principles to homeopathy - the signal of the original substance is copied and transferred to a simple carrier, such as sugar grits or alcohol, as a result of which the new substance has the same effect, while not changing its chemical composition.

It turns out that if you load a sugar grain with a signal of the hormone hCG, it will have the same effect on the body, without having a hormone in its composition. This is much cheaper, so anyone can use this drug. Moreover, the huge plus of this method is that, since there is no hormone or other drug in the sugar grits, constant medical observation is not required, and there is no need to go through a diet in the clinic.

A strict diet burns the released fat ^

For many years, the doctor conducted experiments to understand under what condition the body will spend most of the fat. He found out that if you combine the action of hCG( or analog) with an extremely strict and special diet, you can lose up to 500 grams per day only of "bad" fat.

What is even more interesting, the feeling of hunger will not be felt, because the body will receive all the calories from the eaten food and by burning fat.

The process of the diet has a duration of 40 days, but it can be shortened to 23 days. For 40 days you can lose up to 15 kg of excess weight. If, for some reason, excess weight is too much, and you need to lose more than 15 kg, then after a specially specified period, you can repeat the process of diet and throw another 15 kg.

Also, to consolidate the result, the diet follows the process of fixing the weight for a period of three weeks. It includes a limited list of permitted products, as well as recommendations for proper nutrition and maintenance of a new weight.

Photos of Anat and Alexander Stern before and after losing weight using the diet of Simeons.

Reviews about the diet of Dr. Simeons ^

Reviews of those who lose weight about the diet of Dr. Simeons are also very positive:

Hope, dropped 10 kg:

"I did not experience hunger during the diet, I lost weight in the bottom - where it was necessary to lose weightalready simply did not want to. Now I save my 60, 5 kg with ease! "

Olga, threw off 12.5 kg:

" All my life I was engaged in losing weight - and diet, and sports, and food supplements. Something worked, something did not, but the weight still came back. At first I doubted whether it was worth doing a diet, but in the end the process itself was quite comfortable.

After 40 days, I saw 72.5 kg on the scales instead of 85 kg, but most of all I was pleased not even this, but the fact that the volumes left exactly from where they had to go, and not from the chest or face. »

Ella,threw off 15.5 kg:

"I am 55 years old and I have been weighing more than 100 kg for a long time, and there was even a time when I weighed all 147 kg. Despite the fact that I love to eat and cook, the process passed with me with ease, since I was full all the time!

I was able to restrain myself, even when I was preparing food for my husband, and I can proudly say that I reached the highest bar in the diet - I threw off 15.5 kg! I know that this is only the beginning of the journey and I have to go through several more weight loss rounds, but I'm sure I can manage it! "

If you have any interest or have any questions about the diet of Dr. Symeons, you can learn more about her and talk with herchief consultant, Anat Stern, on the website of Dr. Simeons' diet.