Preparation of dietary dishes from cutlet mass

As already mentioned repeatedly, the dietary goals are most often answered by cutlets, croissants, schnitzels, zrazes, meatballs and steamed steaks, ie, when these products are cooked on the grill of a steam saucepan. If, according to particularly strict diets, it is required to remove as much as possible from the cutlet mass of nitrogen-containing extractives and purine bases, then it is advisable to boil products of such a mass in boiling water.

In this regard, we recall that when boiling a piece of meat weighing 100 g in broth, approximately 63% of nitrogen-containing extractives are found in the broth, when brewing unbroken( without bread) cutlets - about 50, from cutlets with bread - about 40, and when replacingbread with boiled rice - no more than 30% of nitrogen-containing extractives. Approximately 70% of these compounds remain in the meatballs with steamed bread. With heart disease, blood vessels and kidneys, it is better not to get involved with such cutlets. A piece of boiled beef as compared to steam cutlets food is more dietary.

Quite common dish from cutlet mass is also steam roll. For this, the cutlet mass of even layers 1.5 cm thick is laid out on a double-layer gauze moistened with water. In the middle, an even layer is laid either boiled rice with herbs, or an egg, hard-boiled and finely chopped, or another stuffing. Then, lifting one side of the cheesecloth, cover the stuffing - stuffing in such a way that the edges of the layer of cutlet mass are connected with each other. After this, the roulette

should be rolled downward from the gauze to the grill of the steam saucepan and welded together. You can cook steamed steamed, leaving it in the gauze.

Dietary meatballs are small balls of 10-12 pieces each.for a portion, cook them for a couple, or simply boil in a saucepan, lowered into boiling water, or boiled in a saucepan, filling them with warm water.

To prepare a portion of meat knots is taken( in grams): beef - 100, milk -30, butter -5 and vegetable oil -3, wheat flour 3-5.For the portion of meat steamed cutlets according to diets № 1, 5а, 5, 15 are taken( in g): beef -100, wheat bread - 15, butter - 5, vegetable oil - 3, water - 15. For the same portionsteam cutlets, but according to diet No. 4 instead of bread 8-10 g of boiled rice is taken.

To make a portion of meat steamed burgers baked under a dairy sauce, one should take( in g): beef - 100, wheat bread - 15, milk - 50, wheat flour - 3, water - 15. Bake patties as follows: steamedCutlets are laid out in a saucepan, moistened with water, a white sauce is prepared, poured them patties and baked them in the oven. And this is a recipe for a meat steamed roll stuffed with green rice. Take( in g): beef - 100, butter, rice and greens - 10, vegetable small - 3-5, wheat bread - 15, eggs - 1 / 6-1 / 4 pcs, water - 15 - all thison one portion.

The meat cutlet from the fish is cooked in the same way as meat. If the fish is large, then before making minced meat from it, you need to remove both bones and skin. To make a portion of steamed bitters from fish( excluding patients with diabetes mellitus) it is taken( in grams): fish - from 150 to 170, wheat bread - 15, milk - 20 and butter - 10.

For diets Nos. 9 and 9a, whenone or another period should significantly restrict the content of carbohydrates in the diet, cutlets, including steam, are cooked without bread. To ensure that the cutlet mass does not fall apart, 1/6 to 1/4 of the raw egg is added to it.