Diet 14 table

Diet 14 table is a gentle treatment method designed to provide patients with urolithiasis, a fully balanced diet with certain food restrictions.

Features of the therapeutic diet 14 table ^

The fourteenth diet table is one of the parts of the whole system of health-improving nutrition, developed by the famous Soviet scientist, dietician and gastroenterologist Pevzner M.I.

Each of the fifteen diet plans it creates is designed to provide the patient with a certain food ration in the presence of various diseases.

Diet 14 table is actively used in phosphaturia, a type of urolithiasis, in which the body breaks down phosphorus and calcium metabolism. As a result of this disorder, an insoluble precipitate of phosphate salts precipitates into the urine, which subsequently form phosphates( stones) in the bladder or kidneys.

The therapeutic table of diet No. 14 for Pevzner is aimed at creating optimally favorable conditions for reducing the loss of salts and normalizing the acid reaction of urine. The food ration of this diet-table for the content of proteins, carbohydrates, fats and calories of dishes fully corresponds to the full needs of the body. However, dietary table number 14 strictly limits the use of alkalizing and calcium-containing products.

The chemical composition and daily caloric content of the therapeutic and healthful diet table number 14:

• Energy value - about 2600 kcal;
• Fats - 90 gr., Of which 65-70% are animals;
• Carbohydrates - about 400 g;
• Proteins - 80-90 gr., 40% of them are plant;
• Drinking daily norm of diet table № 14 - up to 3 liters;
• Salt - about 8 g.

The diet consists of four meals, in between which regular fluid intake should be observed. Culinary processing of table-diet dishes 14 is allowed in any way - cooking, frying, stewing, etc.

The health table of the diet 14 table includes the following recommended foods:

• Dairy products - 10% sour cream used as an additive to dishes;
• Vegetables - pumpkin, mushrooms, green peas;
• Eggs - a piece a day( protein);
• Cereals - any, but cooked on water;
• Any kind of bird, meat and fish;
• The herring is soaked;Sour fruit and berry varieties - apples green, lemons, pomegranate, sour, cranberry, cowberry, sea buckthorn, gooseberry;
• Bread, flour products of any kind, but with a limited composition of egg yolks and milk;
• Sweet products - fruit ice cream, honey, sugar and confectionery dishes;
• Butter and vegetable oil used in cooking;
• Drinks - loose tea, decoctions, compotes, fruit drinks.

The following foods and dishes are forbidden to eat at table 14:

• Sweet berries, fruits;
• Milk, lactic acid products;
• Fruit, milk and vegetable soups;
• Smoked and pickled;
• Vegetables - everything except allowed;
• Juices from berries, vegetables and fruits;
• Vegetable salads.

Diet Pevzner table 14: menu for the week ^

Monday

• Breakfast: green tea, rice with honey, bread;
• Lunch: apple juice, vermicelli chicken soup, baked chicken drumstick;
• Snack: sea-buckthorn jelly, rye rusks;
• Dinner: a salad of peas and chopped beef, bread with hepatic mince, boar.

Tuesday

• Breakfast: herring is soaked, buckwheat crumbly, pomegranate drink;
• Lunch: tea with sour, shrimp soup, chicken fried cutlets, rice;
• Snack: parsed viburnum with sugar;
• Dinner: lemon - honey green drink, pumpkin porridge.

Wednesday

• Breakfast: cowberry broth, pearl barley with meat;
• Lunch: sea-buckthorn compote, beef soup with rice, pumpkin pudding;
• Snack: pumpkin - sea buckthorn puree;
• Dinner: grilled meat, boiled vermicelli, tea.

Thursday

• Breakfast: cranberry broth, mucous oatmeal, egg white;
• Lunch: mushroom vermicelli soup, buckwheat - meat cutlets, apple compote;
• Snack: cranberry jam with a piece of bread bran;
• Dinner: meat soufflé, rice friable, broth from gooseberry.

Friday

• Breakfast: tea not strong with lemon, pumpkin porridge with honey;
• Lunch: baked chicken breast, nappies, vermicelli, rice soup, sea buckthorn fruit;
• Snack: apple ice cream;Dinner: apple - pumpkin casserole, cranberry kissel.

Saturday

• Breakfast: boiled squid, pearl barley, tea with hips;
• Lunch: fish - mashed soup, pork chop, apple - lemon juice;
• Snack: jelly from jelly;
• Dinner: salad of meat pieces and peas with sour cream, apple - gooseberry drink.

Sunday

• Breakfast: herring, boiled pasta, green tea;
• Lunch: boiled mushrooms with buckwheat, oat soup, pomegranate juice;
• Snack: mashed potatoes;
• Dinner: broth of sour cream with honey, pumpkin - rice casserole.

Popular recipes for diet plan № 14 ^

For the variety of the diet menu diet menu 14 the following useful dietary recipes are offered:

Stewed pumpkin with rice cereal

• Cut into pieces 500 gr.pulp of pumpkin pour boiling water and cook for 15 minutes;Add to the pumpkin 200 gr.rice boiled, 2 tbsp.sour cream 10%, a little honey and stew for 20 minutes;
• A few minutes before the removal from the fire, add a small slice of butter.

Cranberry mousse

• 200 gr. Cranberries with the addition of a couple of spoonfuls of boiled water are well kneaded with a wooden mortar;
• From the mashed mass through the cheesecloth squeeze juice and squeezed berries pour three glasses of water and cook for 5 minutes;
• Finished decoction to filter, put on fire and pour over 4-5 st.l.grits manna and cook for 5-10 minutes, stirring occasionally;
• Then add 150 gr.sugar, let it boil, pour juice squeezed from the berries and whip well;
• Then the ready mousse is poured into molds and placed in a cold place for a couple of hours.

Results, doctors' reviews about the diet table number 14 ^

The results of the use of the therapeutic diet table number 14 are very positive, as a result of its compliance, it is possible to achieve the following positive results:

• the acid urine reaction is excellent,
• significantly decreases the salt residue,
• starts the process of effective excretion of calcium and phosphoric salts from the body.

The duration of the Pevzner diet for the 14 table is about 14 days. However, the period of its application can be individually changed by the attending physician, based on the results of the analyzes. A fairly diverse dietary diet of the therapeutic diet-no. 14 allows you to transfer it with ease for quite some time.

Reviews on the diet of the 14 table show that it, indeed, helps greatly speed up the healing process. However, in a few patients there was a slight discomfort due to the rejection of a lot of vegetables, sour-milk products and fruits.

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