Flatulence: the causes of appearance, symptoms and treatment. Diet with IBS
This disease can manifest itself in two forms. In the first case, there is an increase in the size of the abdomen, which is a consequence of bloating, but gas leakage, as a rule, does not occur due to spasmodic pain in the large intestine. The second type of flatulence is on the contrary, frequent escapes of gases, which negatively affects the patient's stay in society, but without the sensation of pain.
Causes of gas accumulation
- Features of nutrition - eating foods with high fiber content: cabbage, beans, apples, peas cause an abundant accumulation of gases.
- Insufficient production of important enzymes by the body.
- Overeating.
- Drinking carbonated drinks.
- Ingestion of poorly chewed food.
- Gases that enter the body from the blood.
- Frequent constipation.
- Flatulence often occurs in newborns in the early days of their life. This is due to the imperfection of the enzyme system or the violation of its functions.
There are about 200 milliliters of gas in the gastrointestinal tract. Gases accumulated in the intestine are mucous foam, covering the surface of the intestinal mucosa with a thin layer. Naturally, all this complicates digestion, reducing the activity of enzymes, and complicating the assimilation of nutrients.
Symptoms of flatulence
Usually, flatulence is accompanied by pain and, usually, such pains intensify before the act of bowel movement and partially pass after it. Symptoms include weakness, fatigue, increased irritability, belching, bloating, abdominal discomfort, decreased appetite, burning in the heart, headaches, arrhythmias, insomnia, muscle aches and dyspnoea. It should be taken into account that with meteorism an active process of gas evolution takes place and it can be either voluntary or involuntary, which is highly undesirable. In newborns, the manifestation of this disease can be reflected in a relatively nervous behavior. With flatulence, the child can have reddening of the facial skin after feeding, frequent and violent cries, movements in which the baby presses his legs to the stomach.
Treatment of flatulence
Elimination of pain in flatulence can be with the help of antispasmodics, and swelling can be reduced with activated charcoal. You can also use "Linex", "Hilak-Forte" and other drugs that affect this process. Usually, with meteorism, drugs are prescribed that interfere with the production of gases or accelerate their excretion, plant-based remedies. A strict diet can be prescribed. As a rule, flatulence is curable, and the operation is resorted only if there is an urgent need for surgical intervention.
Diet in meteorism
Diet is one way to cure flatulence. That the expected effect was justified and the disease receded, it is necessary to strictly adhere to the schedule of food intake and follow the rules of the diet.
In the diet of a person being treated for flatulence, foods rich in lactose must necessarily be included. You can also include milk and dairy products. Of fruits, it is preferable to eat peaches and pears. Some types of cabbage and legumes are undesirable in any way. Passing the course of treatment is extremely not recommended to use carbonated drinks, beer and other products that can provoke the process of fermentation in the digestive system. But if you still really want sweet soda water, then before using you should remove all gas, leaving the drink open for a while.
It is strongly recommended to thoroughly chew it at the time of food intake in order to prevent the ingress of a large amount of air with slices of food. Doctors recommend making using foods with high protein content a priority. This, for example, egg white, chicken meat, some low-fat beef varieties.
Folk remedies for the treatment of flatulence
- When a disease with flatulence, ginger helps very well - after eating you need to dissolve one quarter teaspoon.
- One of the fastest and most effective means of bloating is dill water. Usually, this method is used to treat infants. It is enough just to fall asleep in a glass or thermos or one tablespoon of dill seeds and pour it with a glass of boiling water, wait one hour until everything is consumed and consumed. Children are recommended to take infusion three times a day for one teaspoon, adults need to drink up to one glass of infusion per day. To preserve the beneficial properties of water, it should be stored in a glass container in a cool place. Also before use it is necessary to heat the tincture to room temperature.
- To cure flatulence, you can also use powder from carrot seeds. It is necessary to take this powder three times a day in a teaspoonful.
- You can achieve cure for flatulence if you use chamomile or fennel oil, cardamom, adzhavan. Also helps the regular use of tea from chamomile, and tea from cat, lemon or peppermint.
- Infusion of mint, fennel and valerian can also help. To prepare the infusion, you need to mix two parts of peppermint leaves, one part of the valerian root and one part of the fennel fruit. Two teaspoons of this mixture should be filled with two hundred milliliters of boiling water and leave to infuse for twenty minutes, then strain. Take this medicine is required for one hundred milliliters in the morning and in the evening. But it is worth noting that the effect of such drugs occurs only with time, and they can also remove valuable substances and vitamins from the body together with gases.
Summing up, we can say that if you find yourself in this unpleasant disease, then immediately consult a doctor and carefully follow all his requirements and instructions. Some people are simply embarrassed by their illness and do not go to a medical facility, doing self-medication, which gives a short-term effect. Let the procedures that the attending physician appoints and may turn out to be unpleasant, but they are usually highly effective.