To begin with it is necessary to remind that any problem has a consequence and causes, here the consequence is yellow teeth with a gray tint, and the reason is the products you use. Strong black tea and coffee are capable of destroying your enamel, about the same applies to cola. Did you notice that teeth begin to creak after drinking coffee or cola? The enamel of the teeth becomes soft and then erased. Darken the teeth due to smoking, but this does not stop smokers and forces them to buy toothpastes with fluoride and soda, but is it effective? You can finally destroy the enamel with the help of such pastes, and then spend first to install ten seals, and then to bleach. Do not bleach people with weak enamel.
The main methods of teeth whitening at home
Whitening strips for teeth
How to whiten your teeth with folk remedies
Who is contraindicated in teeth whitening
Basic methods of teeth whitening at home
As a rule, a usual toothpaste with soda does not give the desired results,so the yellow and gray spots remain on the teeth. But not all people can do whitening with special compounds in dental clinics, it is not cheap, but the effect is still unstable. You can experiment, for example, buy in the pharmacy all kinds of gels and balms for mouthwash that protect the enamel and at the same time bleach it, but if you do not know the color of your teeth and the fineness of the enamel - you can harm it. What are the most effective natural remedies?
- Baking soda - used in folk medicine for many diseases, including cosmetic purposes. As a rule, soda can improve the color of teeth and lighten it in several shades, but as dentists say, you need to be very careful. The fact that soda is very negatively reflected in tooth enamel, in simple terms - it erases the top layer of the enamel, so it makes the teeth bright white, but after a while the color of the teeth becomes the same. You can conduct bleaching with a soda with toothpaste, apply a little paste and soda on the brush, then brush your teeth in the usual way. This is done mainly because of the intolerance of the taste of soda, because it is very salty, if you do not disdain - brush your teeth only with soda, the effect of this will be much better.
- Hydrogen peroxide is often used in the treatment of diseases, especially for cosmetic purposes. Peroxide is ideal for teeth whitening, but you need to be very careful, because it can burn the gums. Use it every day for two weeks to see the result. Rinse your mouth after cleaning your teeth every day, but to increase safety it is better to wipe your teeth with cotton balls. To hold a census in the mouth for more than 5 seconds is impossible in any case, not only the gums, but also the entire oral cavity will be damaged. Swallow peroxide is impossible, after bleaching, use warm water and rinse your mouth. As a rule, there is a burning sensation and severe pain in the teeth after the procedure, fortunately, it is worth it because the teeth become white and attractive after 10-14 days.
- Strawberry - many have heard that there is a toothpaste with strawberry juice, and the chewing gum with strawberries whitens teeth, this is due to the natural whitening elements contained in the berry. Take one medium strawberry and cut, then wipe the enamel with a berry. There is another way: question a few strawberries and achieve the state of gruel, and then brush your teeth with a stiff brush and strawberries. It is advisable to clean teeth with a paste with a sugar content immediately after bleaching, this will enhance the effect.
- Wood ash - of course, many will not believe, but the ash is really capable of whitening your teeth. In the composition you can find potassium hydroxide, which helps to whiten even an old coating, which can not be whitened with soda and hydrogen peroxide. But due to the fact that solid grains of ash with time dehydrate the enamel, it can not be used too often, otherwise you will have to build up the enamel. If you wish, you can mix paste and ash on the toothbrush, the effect of this does not increase, but brushing your teeth is much more convenient and customary.
- Mixture of several bleaches - mix a simple toothpaste, baking soda, sea salt and hydrogen peroxide, then brush your teeth with this mixture. You can use ordinary toothpaste in the morning and whitening in the evening.
Whitening strips for teeth
For sure, you have repeatedly seen the advertisement of miraculous whitening strips, which for a few applications make teeth white and beautiful. These are thin strips on which a gel with certain ingredients is applied. It is very easy to use them - glue one strip on the upper dentition and the second on the bottom row after cleaning your teeth, keep the strips on your teeth for about 20-30 minutes. The course of bleaching lasts two weeks, but if the strips are strong - five days. What are the features of this tool?
- You do not have to go to the doctor and pay money for advice, the strips do not have serious limitations;
- You will see that the teeth have become white in 2-3 days. But they become truly white after a given period of bleaching, as a rule, it is 5-14 days;
- You can lighten the color of your teeth by three or four shades;
- You will not experience pain in the teeth, so you can freely talk after applying the strips;
- Strips do not thin the tooth enamel and do not erase it, which reduces the risk of caries and other complications;
- The color of the teeth will not change after a few days, it persists for a long time and depends on compliance with the diet. Of course, if you abuse tea and coffee - your teeth will turn yellow faster.
Today the most popular stripes release Crest and they are called White Strips. Stick the strips on the same principle as the upper and lower teeth. Hold the strips for 25-30 minutes, if discomfort occurs, immediately remove them. The course of bleaching is five days. Nevertheless, we decided to prepare instructions for the use of strips, so that you do not have questions about their use.
- Open the package with strips, there you will see several strips with the inscription "lower" and "upper", you can immediately understand that the first ones are needed for the lower teeth, and the latter for the upper ones.
- Remove the protective film from the prepared strip.
- Glue strips on both jaws with the side where the gel is located. Make sure that they are exactly fixed relative to the gums and fit snugly to the teeth, this is very important.
- Hold the strips for about half an hour, if unpleasant sensations remove them.
- Slowly remove the strips and rinse the mouth with warm water, but not hot.
- If you hold the strips for longer than half an hour, your gums will become very sensitive to cold and hot food.
- Do not swallow the gel, immediately spit out, otherwise there will be indigestion. It is also not desirable to get the gel on clothes and skin.
- Do not smoke after gluing strips in any way, otherwise you will not get the desired result.
- In case of complications or severe pain, you should consult a dentist.
How to whiten teeth with folk remedies
But how to save on whitening? You can buy ingredients in the pharmacy, which cost a penny, but have a positive effect on the teeth.
- Prepare a special rinse water, add the tea tree oil to it to clear the mouth of the pathogenic bacteria. Thanks to this you will permanently get rid of the smell from the mouth, besides, you will not be threatened with any diseases of the gums and teeth, for example, you will not suffer from periodontal disease or caries. But to achieve the effect, you should rinse your mouth regularly after cleaning your teeth with warm water with the addition of tea tree oil. But how much to drip on a glass of warm water?- a little, just four drops of 200 milliliters of warm water. You can rinse your mouth not only before bed, but in the morning.
- Take 200 milliliters of vodka and add about 150 grams of cinnamon to it. Leave all this in a vacuum container for about 14 days, then strain and use as a rinse balm. You can not swallow it, otherwise problems with the digestive tract can not be avoided.
- Take a pack of tooth powder from any manufacturer and add 3 grams of ground sea salt, preferably it has a powder state. Add a trichopolum tablet and 3 grams of soda, then mix everything. This powder should be cleaned once a week very carefully, do not swallow the mixture, since trichopol is a potent antibiotic.
- Mix in equal amounts toothpaste and salt, then brush your teeth. Usually, this mixture is prescribed for weakness of the gums and tooth enamel.
- Dried cloves eliminate bacteria in the mouth and plaque, or rinse your teeth with a decoction, or chew clove.
- Mix the following ingredients: 5 grams of sea salt, 5 grams of tooth tar, peel the banana peel, and add in the amount of 50 grams, then achieve the consistency of sour cream with olive oil. Massaging movements rub the mixture into the gums and teeth twice a day.
- A mixture of hydrogen peroxide, lemon and soda is incredibly effective, but not safe for teeth whitening. Add 10 grams of soda and 10 milliliters of lemon juice in a tablespoon and add three drops of hydrogen peroxide. You can soak a cotton swab in the mixture and drive them in the teeth, but without pressure on the teeth - the enamel can loosen and crack. After whitening, rinse the mouth thoroughly with warm water, and then do not eat and drink nothing for at least two hours. You can do this kind of bleaching twice a week, for example, on Monday and Thursday, so that your teeth can recover.
- Celery contains a lot of vitamins and minerals, but most importantly it helps to salivate, which cleans teeth and strengthens them. Chew celery or parsley several times a day, they contain a healing essential oil that improves the condition of the gums and teeth.
- Mix several ingredients: 5 grams of aniseed seeds, 20 grams of chopped peppermint, 10 grams of coriander( fresh), 500 milliliters of boiling water. Add all ingredients and leave for about 40 minutes, then shake well and strain. Rinse the mouth twice a day.
- Add 10 grams of fenugreek seeds to hot water and boil, then allow the seeds to brew and rinse your mouth for just 20 minutes. Fenugreek strengthens enamel and reduces bleeding gums.
- Rub the basil leaves to powder and use them to brush your teeth, like other herbs - basil strengthens the gums and teeth.
- Do the same with the sage, thanks to its antibacterial effect, you can perfectly clean your teeth in a short time.
- You can strengthen and whiten your teeth with cottage cheese. Put on the toothbrush cottage cheese with sour cream( any fat content) and brush your teeth for a very long time, make sure that the amount of cottage cheese in your mouth is sufficient. Thanks to calcium, teeth will quickly whiten and strengthen.
Who is contraindicated teeth whitening
Everyone heard that any whitening harms the teeth, but for what reason? First, after bleaching, the enamel is thinned, and this leads to yellowing and darkening of the teeth, if you do not follow the diet. Secondly, the sensitivity of the teeth increases with respect to any food: sweet, sour, spicy, spicy and so on, and hot or cold food causes unbearable pain and is forced to go to the pharmacy for an anesthetic drug.
It is much preferable to eat healthy food, quit smoking, add apples and hard cheese to the diet and so on. If you lead a healthy lifestyle, and do not neglect coffee and tea - your teeth will be white and beautiful without bleaching with soda or gel.