Wrap with cinnamon for weight loss

Body wrap with cinnamon is far from being a well-known but effective method for combating excess body fat and cellulite, providing beauty to your skin and reducing the volumein the problem areas.

Body wrap with cinnamon for weight loss: essence, benefit and effect ^

The essence of the wrapping for weight loss with cinnamon is that this spice excellently speeds up metabolism and improves blood circulation, and also helps to expand the capillaries.

In addition, the miracle - seasoning splits fat cells and burns subcutaneous fat, resulting in weight loss. Due to the use of food film, another feature of the wrapping procedure is the "bath effect", through which all the excess from the body( water, slags, toxins) is eliminated.

Benefits of wraps with cinnamon

Cinnamon is a fragrant spice that has long been widely used not only in cooking, but also in medicine and cosmetology. After all, it contains a storehouse of useful substances - essential oils, antioxidants and tannins, which nourish, tone and rejuvenate the skin, promote the breakdown of fats in the subcutaneous layer, stimulate blood circulation and accelerate metabolic processes.

After carrying out wrapping with cinnamon, your skin will shine with health, it will become smooth and smooth, and the volumes on the waist and hips will melt just before your eyes.

Indications for wrapping with cinnamon

The main indications for wrapping with cinnamon are the presence of cellulite and excess weight. The main purpose of the wrap is to lose weight in the waist and hips and improve the skin condition( getting rid of the "orange peel").

Cinnamon has a special effect on the abdominal area - the most laborious area for correction even under physical stress. However, the spicy seasoning will be able to cope even with this difficult task.

Contraindications for cinnamon wrapping

There are some contraindications for using cinnamon wraps:

• Do not resort to such procedure if there are oncological diseases, varicose veins, gynecological problems, diabetes, heart disease.
• In the presence of injuries and damage to the skin should be delayed with the wrapping of cinnamon and it is better to wait for complete healing of the skin.
• Cinnamon can cause allergic reactions, therefore it is recommended to conduct a test beforehand, applying a little mixture on the wrist or elbow fold. If burning occurs, the procedure should not be carried out.
• Future mums are strictly prohibited from carrying out this method of wrapping.

How to make a wrap with cinnamon for weight loss: recipes, technique, description of the procedure ^

The procedure for wrapping with cinnamon can easily be done at home, no special costs are required.

• It is necessary to clean the skin with a hard brush, scrub or body peel.
• Prepare a mixture of cinnamon and other excipients and warm it up a little before using.
• Then evenly apply the fragrant mixture to the areas requiring correction, wrap these places with a film and cover with a warm blanket for 20 - 40 minutes.
• Strongly tighten the film is not necessary. The main thing is that you feel comfortable.
• You can warmly get dressed and take care of the power load to get the maximum result from the wrap. Alternatively, allow yourself to completely relax, watch your favorite show, read a book or look through the magazine at this time.
• The procedure is completed by thoroughly washing the mixture and applying a moisturizing or nutritious lotion.

Cinnamon is usually used successfully in combination with other ingredients, which also have a positive effect on the skin( nourish, relieve inflammation, cleanse).The most popular recipes for weight loss with cinnamon are given below.

Body wrap with cinnamon and honey

• It will take 100 g of honey and a tablespoon of cinnamon.
• Ingredients should be mixed and heated on a steam bath, applied to the body, wrapped in a food film and washed off after half an hour.

Body wrap for slimming with cinnamon and pepper

This is perhaps the most favorite wrapping method for many who want to lose weight, as red pepper perfectly enhances the fat burning process.

• On the problem areas of the body, apply a previously prepared thick mixture of red pepper and cinnamon powder, mixing two spoons of each component and six spoonfuls of oil( sunflower, olive).
• Two drops of essential oil can be added to the resulting mass. Ideally suitable citrus( orange or grapefruit).
• Light burning sensation can appear already from the first minutes of application, therefore it will be necessary to wash off the mask after a maximum of 20 minutes.

Body wrap with cinnamon and clay

• The mixture can be made from any type of clay( white, green, blue, black), adding a little warm water and 3 tablespoons of cinnamon to the clay powder.
• Stir until homogenous and apply to a cleaned body, wrap film and cover with a blanket for 30 minutes.
• After eight such procedures for weight loss the result will be clearly visible.

Body wrap with cinnamon and coffee

• It takes 6 tbsp.spoons of vegetable or any other oil, 2 tablespoons of ground coffee and 2 tablespoons of cinnamon powder.
• Mix all the ingredients until the mass becomes uniform and evenly distributed throughout the body( abdomen, thighs, waist area).
• Wrap the body with a film and enjoy the rest for half an hour.
• Then carefully wash everything off with gentle massage movements.
• Another advantage of this recipe is that ground coffee is a fine scrub that will perfectly clean and refresh your skin.

Body wrap with cinnamon and oils

• The wrapping mixture is prepared from two tablespoons of vegetable( olive, almond) oil and a teaspoon of cinnamon.
• Thoroughly move the components and apply evenly to the body, wrap the film, warm the blanket.
• Wash off after half an hour or 40 minutes.

Body wrap with cinnamon and algae

Seaweed tightens the skin well, removes toxins and contributes to the process of losing weight, so they are a very popular component for home wrap recipes.

• Pour two or three tablespoons of dried algae with warm water and wait until they break up. For dry skin, it is desirable to add one spoon of oil.
• Add 1 tablespoon of cinnamon and spread the mixture on the body.
• Wrap the body with food wrap and cover with a warm blanket for 40 minutes.
• Wash off with water and apply cream or body lotion.

Pepper body slimming capsule with cinnamon

As you know, the most problematic part of the body is the stomach, which is very difficult to adjust even with the help of physical exercises. In this case, cinnamon in combination with pepper will become an indispensable assistant in the fight against fatty folds on the abdomen.

These ingredients will perfectly heat the skin and break down the cellulite for several procedures. After five to seven courses, the volumes will noticeably decrease.

• To prepare a hot mixture will need 3 tablespoons of red pepper, 2 tablespoons of cinnamon and 5 tablespoons vegetable or anti-cellulite oil.
• Finish the composition put on the stomach, thighs or buttocks, wrap the film and cover with a warm blanket.
• Wait 30 minutes. There may be a slight burning sensation.
• Wash off with cool water or a contrast shower.

Body wraps with cinnamon: reviews, videos, results of slimmer ^

The results of wraps with cinnamon for weight loss at home impress those who want to lose weight by their effectiveness in a relatively short period. When carrying out the wrapping, the most important thing is the regularity and regularity of the procedures. Only in this case, the process of losing weight will begin immediately and the results will not take long to wait.

It is advisable to wrap with cinnamon for ten or fifteen days and repeat it with an interval of 2 to 3 months. In the first five to six sessions, the body will leave excess fluid, and then the subcutaneous fat layer will begin to split. It is recommended to adhere to proper nutrition along with wrapping and supplement the program of weight loss with massage and physical exertion.

Reviews of the cinnamon wrapping for our regular readers sent to the editorial staff are also positive:

Lyudmila, age 31:

"After the first session I left 1 cm from the waist. Although I understand that this is just an extra liquid left, it's still nice! I plan to conduct 10 procedures and admire the result. "

Julia, 43 years old:

"Also tried, very satisfied. The result is noticeable after a couple of sessions. I want to warn you that the pepper is terribly hot. Then wash off tormented. You can do just cinnamon. It warms up perfectly. "

Ilona, ​​28 years old

"I like the recipe for coffee, honey and cinnamon. The skin is smooth, tender, and the volumes actually decrease. Quick and affordable, and the aroma of cinnamon makes the procedure especially enjoyable. I advise you to try. "