Laminaria for weight loss

Slimming kelphas been used by our women for a long time, and this valuable product has proved its undoubted effectiveness.

With the help of seaweed you can significantly improve the body and get rid of excess inches on the hips and waist.

Losing weight with laminaria ^

Laminaria is a species of long brown algae that grows in the Atlantic and Pacific oceans.

The action of kelp when losing weight is caused by its useful chemical composition:

• Alginic acid removes heavy metals and radiation from the body.
• Magnesium, potassium, manganese and phosphorus help improve heart rate, reduce nervousness, increase bile secretion.
• Fiber fights cholesterol, iodine helps the thyroid gland work, and B vitamins heal the entire body.

The reception of kelp for weight loss allows you to saturate the stomach, while avoiding excessive caloric content of food. It creates a feeling of satiety and fullness due to the swelling of fibers in the body.

Useful properties of laminaria, contributing to weight loss, are its unique effect on the body:

• Normalizes metabolism and accelerates metabolism.
• Prevents the subsidence of fats under the skin.
• Allows you to improve blood circulation and clean blood vessels.
• Helps food digest better.
• The thallus of kelp is a real treasure that allows you to improve your body and make a person healthier.

How to use laminaria for weight loss: recommended doses, prescriptions, contraindications ^

Unthinking consumption of kelp can harm the body. Before using it, you need to visit a doctor who can assess the state of health and identify diseases that may be incompatible with seaweed treatment.

Contraindications for the use of kelp are the following diseases:

• Tuberculosis;
• Jade;
• Diathesis;
• Hives;
• Hyperfunction of the thyroid gland;
• Furunculosis;
• Diseases of the stomach and intestines;
• Individual intolerance.
• Pregnancy and lactation.

Recipes for laminaria

• To begin with, pour a small amount of dry kelp into the room at room temperature. After the alga has swelled, it can be added to various dishes.
• For example, you can prepare a light salad, cut the finished laminaria and add onions and vegetable oil.
• Another recipe for salad: it is necessary to thinly cut apples, cucumbers and carrots and add sea cabbage to them. Salad is best seasoned with sour cream.
• You can eat laminaria for breakfast. To do this, in the evening it is recommended to pour three tablespoons of algae with hot water, the next day you need to drain unnecessary liquid and you can start a useful meal.

Dosage of kelp for slimming in tablets

Receiving tablets is undoubtedly a more convenient option than anything else. However, their thoughtless application can do much harm. Do not forget that before using tablets you need to read the instruction.

• Take one tablet a day with meals.

Laminaria wraps for slimming

For wraps, dried kelp in the form of powder or leaves is used. Such procedures can significantly remove cellulite and make the skin more taut and young. Laminaria perfectly utilizes slag and harmful substances, simulates the shape of the figure and restores the water balance.

Wrapping is divided into hot and cold:

• Cold wraps relieve excessive puffiness and relieve fatigue.
• Hot wraps help correct the figure, tighten and smooth the skin and activate blood circulation. However, such procedures are prohibited for women suffering from varicose veins.

Before beginning the procedure, the algae must be soaked in water. Conditions and temperature depend on the type of wrap:

• For hot kind, it is necessary to soak algae for 20 minutes at a temperature of 45-65 degrees. A very high temperature is undesirable, since in this case the useful substances in the kelp are destroyed.
• For cold wrapping it is recommended to pour laminaria with cool water and insist it for an hour.
• Laminaria should be taken in the amount of 400 - 600 g, which is recommended to pour 5 liters of water.

The correct wrap is carried out in several stages:

• First the body needs to be well cleaned and prepared with a scrub.
• Next, you need to apply the prepared swollen algae to the skin.
• After that it is recommended to wrap the body with food wrap and cover with a warm blanket( if it is a hot procedure).With a cold wrap, you do not need to hide.
• The duration of the procedure is from 30 minutes to one hour.
• At the final stage, algae is removed from the body, the skin is rinsed with warm water and smeared with anti-cellulite cream.

Laminaria Scrub

Perfectly clean the pores and make the skin cleaner and smoother able to make a home-made scrub:

• To do this, mix 1/2 cup of laminaria powder with 1/2 cup of coffee grounds.
• This compound is recommended to be applied to the steamed skin with the help of circular massage movements.
• After this, the scrub should be washed off from the body and applied to it with a moisturizing cream.

Results, reviews of slimming and doctors about losing weight with kelp ^

Results of losing weight with kelp are really amazing. It launches in the body a program of renewal and rejuvenation, thanks to the use of this algae, the weight quickly disappears.

Comments on the use of laminaria for losing weight of our regular readers:

Natalia, 27 years old:

"I used wraps that helped me smooth out the skin and lose a few pounds."

Margarita, 35 years old:

"I replaced the usual salt with dry laminaria andlost at the same time 7 kg. Also I use a usual dry powder and wraps. I really like it, enjoy it, that the weight goes away without too much effort. "

Svetlana, 43 years old:

"After the birth, I gained 8 extra pounds, and a friend advised me to sea kale. After her admission, I lost 4 kg in a month. Also I began to feel better, in general, I recommend kelp. In addition, it is very cheap. "

The use of kelp will help to improve the body and get rid of excess weight and swelling. However, before using it, a doctor's consultation is absolutely essential.