Nerf for slimming
Nerf is a very popular means of combating excess kilograms and is used for weight loss for quite some time. More than 60% of women who have tried it, notice significant weight loss.
However, in order to achieve the desired results and not to cause harm to health, it is necessary to observe the indicated dosages of this plant and follow the instructions for use exactly.
Is it possible to lose weight with the help of grass hellebore ^
Nerf is a herbaceous plant of the family of buttercups. There are a lot of its varieties, but it is the reception of the Caucasian hellebore that is most effective for the process of losing weight. Its rhizomes, although considered toxic and toxic, have been successfully used to treat certain diseases.
The unique chemical composition of hellebore makes it a very effective curative drug. Active substances of this plant:
- Alkaloids are complex chemical compounds that have a lot of medicinal properties.
- Cardiac glycosides are toxic compounds that have a positive effect in the treatment of heart failure, hypertension, diseases of the nervous system.
- Flavonoid glycosides strengthen the walls of blood vessels.
- Saponins and coumarins.
- Essential oils possessing medicinal pharmacological properties.
The spectrum of the healing properties of hellebore for weight loss and general recovery of the body is very wide:
- The roots of this plant help to cleanse the body, remove toxins and toxins, inhibit the development of pathogenic bacteria, and effectively treat such ailments as arthritis, osteochondrosis, arthrosis,return mobility to the joints.
- Competent use of the drug leads to a decrease in blood sugar, normalization of blood pressure.
- The frostbite is an excellent diuretic. After consultation with a specialist, it is used even for excretion of sand from the kidneys.
- Normalizes metabolic processes, the work of the nervous, digestive system, strengthens the immune system.
- The frostbite is considered a unique anti-tumor agent.
The action of hellebore on weight loss is to delicately cleanse the body of toxins, salts and excess fluid. Thanks to the use of this plant, you can get rid of a few extra pounds, but to improve the result, it is recommended to adhere to simple rules:
- does not overeat;
- accurately observe the dosage;
- adhere to the time of admission;
- perform physical exercises;
- to lead an active lifestyle;
- eat right.
Acne vulgaris: application for weight loss, recommended doses, prescriptions, contraindications ^
Preparation of powder from hellebore
The drug is most often used in the form of powder, which can be ordered on the Internet or done by yourself. Unfortunately, in the pharmacy it is not for sale.
- For self-preparation of powder, it is necessary to excavate the rhizome of the plant in autumn and thoroughly wash it.
- Then dry in the fresh air( it is not advisable that the sun's rays hit the root).Dried roots have a dark-brown hue from the outside, and creamy inside.
- To obtain the powder, the raw material should be ground several times with a coffee grinder.
Slimming dumbbell: how to use
For effective weight loss, use powder hellebore at such dosages:
- 10 days - 50 mg each.
- The next 10 days are 100 mg each.
- The next 10 days - 150 mg.
- The next 5 months - 200 mg.
After a 30-day break, it is recommended to repeat the course. Thus, the total duration of weight loss with the help of grass hellebore is one year and one month.
- To ensure effective cleansing of the body, you should take the specified dose of grass in the morning on an empty stomach, washing down with water.
- You can dissolve the powder in a glass with warm water, insist 15 minutes and drink before eating in the morning.
- It is advisable not to eat anything else 2 hours after taking the drug.
It should be noted that before using this plant, you need to consult a doctor. Under no circumstances should you eat grass at the same time as calcium-containing preparations or other potent herbs. It is also very important not to combine this method of losing weight with the use of strong laxatives, since stimulation of the intestine can cause serious health problems.
In addition to the above described method of using the herb, there are other methods of its use:
Supplements in capsules
- Take three capsules a day with meals.
- To lose excess weight, you should also eat properly and slightly reduce portions of food.
Tea with hellebore
- 1 mustard spoon( 200 micrograms) of powdered raw material should be poured ΒΌ hot water and infused for 10 hours.
- In the morning drink 2 hours before breakfast.
Fatty with hellebore
Represents a product consisting of a shell of wheat grain and grass. It can be used in cooking, as well as as a mask for the face and neck.
- 3 tbsp.fiber should be diluted in 200 ml of kefir or yogurt, insist 5 minutes.
- Drink 1/3 cup three times a day.
Cream with hellebore for body shape correction
- The cream is recommended for rubbing into problem areas of the skin after a shower.
Contraindications for the application of hellebore
Due to the fact that hellebore is considered a poisonous plant, it is prohibited to use it even in specified doses to some people. Admission of powder, dietary supplements, decoctions and creams is contraindicated:
- for children under 14 years;
- for women during pregnancy and lactation;
- to people with an individual intolerance to the product;
- for ischemic heart disease, gallbladder disease.
The drug should be taken with extreme caution, as an overdose can lead to serious poisoning, accompanied by nausea, dizziness, diarrhea, ringing in the ears, swelling of the throat and tongue, rashes. Illiterate reception of a plant often causes exacerbation of chronic diseases and even cardiac arrest.
The Caucasian frostbite for weight loss: reviews of those who lose weight and doctors, the results of losing weight with hellebore ^
The results of losing weight with the help of grass hellebore are remarkable: after 2-3 months, positive changes are seen. During this time, you can lose weight by 7 - 12 kg, and the body will not appear wrinkles or stretch marks. Combining the reception of this tool with sports and proper nutrition, you can achieve the desired result.
Reviews on the application of the Caucasian hellebore for weight loss are varied. Adherents of weight loss using hellebore refer to its unique properties and miraculous power, and opponents of such weight loss refer to the toxicity of this plant.
Maria, 39 years old:
"When I looked at myself carefully in the mirror 1.5 years ago, I decided that I should lose weight. For some time I was on diets, I did not do sports, because I did not have time for it. Once I saw the advertising hellebore and decided to try this tool. I clearly followed the instructions. At first, my health got a little worse, but then everything became perfect. In just one year I dropped 20 kg.
Helena, 27 years old:
"I have been drinking hellebore for 2 years according to the scheme specified in the instructions. During this time, not only lost 25 kg, but also began to feel better. My legs and knees stopped, my cramps ceased, and a lot of energy appeared. I advise everyone".
Svetlana, 32 years old:
"Just recently I heard from my friend about the hellebore, with which she lost 10 kg in six months. A month after receiving the funds, I began to worry about severe headaches and nausea, and the weight did not decrease. I stopped taking the hellebore. "