How to get rid of bruises under the eyes?

Bruises under the eyes can arise from anything - from fatigue, insomnia, stress, beriberi, diseases of internal organs. In any case, this is an unpleasant sight, especially for the fairer sex. And no wonder that I want so quickly to eliminate this problem. How to get rid of bruises under the eyes?

Consultation of a doctor

Strangely enough, you need to start with it, especially if you are concerned about permanent bruises under the eyes, not due to external factors( lack of sleep, fatigue).It is possible that this cosmetic defect is the result of disorders in the work of internal organs or a sign of allergy, and only an experienced doctor will help to find out.

Admission of multivitamin preparations

Very often bruises under the eyes occur in the spring or during the recovery from illness - this means that the body lacks vitamins and minerals that are worth replenishing with multivitamin preparations.

If you are cautious about the vitamins in tablets, lean on the most useful food: fresh vegetables and fruits, cereals, nuts, seafood. Pay attention to what you drink - bruises under the eyes are often a symptom of dehydration. Send to the "black list" tea and coffee, drink mineral water without gases, freshly squeezed juices and broths of herbs that normalize metabolism. The daily volume of the liquid must be at least 2 liters.

Well-adjusted rest mode

How to get rid of bruises under the eyes, caused by frequent lack of sleep and chronic fatigue? Of course, you should rest more. Sleep should not only be long( not less than 8 hours), but also high-quality - you need to sleep with an open window, on a comfortable bed with a semi-rigid mattress and a high pillow. Go to bed no later than 23.00.

Try not to overwork during the day, do not abuse nightclub parties. If you can not fall asleep at night, you should get rid of insomnia with the help of folk remedies or medications prescribed by your doctor.

Cosmetics to help

To date, there is a mass of all kinds of cosmetics for the eyes, including various creams and gels from bags and bruises under the eyes. Remember that the skin around the eyes is especially tender, prone to irritation and allergies, so for this site it is necessary to choose cosmetics of proven brands, not cheap, sold in specialized stores. It is good in this case it will be medical cosmetics.

How to get rid of bruises under the eyes of folk ways?

Traditional medicine offers a number of tools in the fight against bruising under the eyes. We offer some of the most effective tools:

1. Compresses made of black tea. With the advent of tea in bags, making them became much easier - pour the sachets with a small amount of boiling water, allow to brew and cool. Put the bags on your closed eyes for 10 minutes.

2. Ice cubes from decoction of grass. Frozen a decoction of chamomile or parsley and apply ice cubes wrapped in cheesecloth or a thin cotton cloth to your eyes.

3. Compresses from raw potatoes. Scrub the potatoes on a fine grater, place on gauze and attach the received compresses to the eyes. A quick version of such a compress - just cut the potatoes into plates and put them to your eyes.

4. Sage broth also helps to get rid of bruises under the eyes. Moisten the cotton swabs in the broth and attach them to the eyes. The best option - alternating contrast compresses from cold and hot broths.

5. Compress of milk. Soak the milk soaked cotton swab to the closed eyes for 7-10 minutes.

6. Curd Compress. Wrap a bit of cottage cheese and put on closed eyes for 10-15 minutes.

7. Bread crumb is also a wonderful remedy for bruising under the eyes. Soak it in cold milk and put under your eyes for 20 minutes.

After any of these procedures, you should wash your eyes with water at room temperature and apply a nourishing cream. It is recommended to conduct these procedures in the evening, before going to bed.

Massage of the eyelids

Massage around the eyes will help to activate blood circulation in this area. With gentle patting of the fingertips, move from the outer corner of the eyelid to the inner corner under the eyes and from the inner corner of the eyelid to the outer one above the eyes.
You need to do this massage for 2-3 minutes every morning.

In the cosmetic salon you can be offered the procedure of lymph drainage massage of the eyelids, which, of course, is more effective.

Now you know how to get rid of bruises under the eyes with different means. Do not forget that most often bruises and bags under the eyes are a consequence of internal problems with the body or external irritating factors. Therefore, in addition to cosmetic procedures at home and in the beauty salon, try to minimize negative external factors and take care of your own health.