Where are vitamins for the kidneys and how they affect the work
Many special vitamins for kidneys and special supplements have specific characteristics, due to which the correct selection of drugs promotes recovery and positively affects the entire human body, improving its individual functions.
Many vitamins enter the human body together with food, and the selection of medicines is better to entrust to a true professional.
Recommendations for feeding
In order to maintain the proper functioning of the kidneys as long as possible, the following rules must be adhered to:
- Fractional nutrition in order to prevent the kidneys from overloading by mass ingress of waste into them.
- Prevent consumption of foods that can provoke irritation of the kidney tubules and destruction in them.
- Discard products containing substances that provoke the formation of stones.
- Restriction of salt and food intake, enriched with oxalic acid and purines. At the same time, the diet should contain enough fruits, vegetables and dairy products. Also useful for the kidneys are such methods of food processing and cooking, as baking, steaming, light frying in butter.
The role of water for the kidneys
In the absence of special contraindications, an adult person can and should drink at least ten to twelve glasses per day.
If you find contraindications, such as heart problems, pressure, then you can use a certain amount of water.
Water cleans the human body of toxins, bacteria, sand and other foreign substances, as they are washed away. At the same time, the blood and the organism as a whole are refreshed.
This is important!
You can drink any drinks, but especially useful are green tea, natural juice, compote and plain water.
Currently, water purification is a problem, because in most regions it is enriched with harmful components. Great hopes with such a diet are placed only on quality filters.
Do not tolerate thirst, it means that the body feels the need for fluid. It is better to drink often and gradually - three to four smoothly every thirty minutes. If it is necessary to empty the bladder, do not hesitate with this process.
If the patient has strong bags under the eyes, large edema, then this may indicate a lack of fluid in the human body, so he begins to accumulate and save it. The urine should always remain a light shade.
Proper nutrition
Healthy food is very useful for the kidneys. To it it is possible to carry - vegetables, fruit, greens, a dogrose, a wild strawberry, cucumbers, a pumpkin, sweet pepper, apples, cabbage, a melon and a water-melon.
Watermelon diets often become the main assistant in getting rid of kidney stones due to their diuretic effect. Good effect on the kidneys is vitamin B and vitamin A. If the kidneys deteriorate, a special diet will be required to keep them in shape.
This is important!
When signs of urolithiasis develop, it is first necessary to clarify the diagnosis from a specialist, and then take appropriate measures.
The diet for urolithiasis should be related to the chemical composition of the stones. Diets with oxalate, urate, and phosphate stones are somewhat different.
The process of treatment and cleansing of the body
The herbs that positively influence the health of the kidneys include the following: St. John's Wort. Kiprej, field horsetail, cowberry leaves. When selecting suitable herbs, it is better to take advice from a doctor beforehand, specifying the methods and time of taking infusions.
Thanks to the diuretic effect of watermelon allows you to rinse the kidneys, get rid of small stones and sand. For cleaning, watermelon is better to eat from two to three o'clock in the morning, and then lie down in a bath filled with warm water.
The cleansing time will correspond to the period of activity of the kidney meridian, in one season several purification procedures are required.
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