Diet with gastric ulcer: an approximate menu, a table of products
Each disease requires a certain diet, especially it concerns diseases of the digestive tract.
In a hospital each diet is divided into categories depending on the specific disease and cooking technology. Diseases associated with digestion, always require a diet that excludes sharp, sour and bitter food.
In addition, food processing technology must comply with the norms of cooking healthy food. First of all, the products must be processed in such a way that they keep as many vitamins and minerals as possible, while at the same time keeping the harmful substances as low as possible. Heat treatment is based on the method of quenching, steaming and cooking products.
The main principle of a gastric ulcer diet is the preservation of the gastric mucosa, enhancing its protective functions and restoring tissues. In this process vitamins C, B, A, E play an active role, therefore it is necessary to use a variety of products.
Dishes including carrots, pumpkin, dried apricots, butter, chicken yolk will provide the body with a vitamin A supply. To maintain the balance of ascorbic acid( vitamin C), decoctions of wild rose, dried fruits, birch and peach juices are good. Buckwheat, oatmeal, wheat cereals, rye bread, legumes will help restore the balance of vitamin B.
Olive, sea-buckthorn and sunflower oil, composed of minerals and vitamin E, are suitable for healing the stomach wound. Protein food plays a building role in the body, so forrestoration of tissues is required to consume boiled chicken, rabbit, veal.
Easily digestible sea fish is also useful, it is used for cooking meatballs, meatballs or cutlets. It is recommended to use honey and bee products in small quantities.
Especially favorable for the mucous membrane of the stomach porridge, it is better to cook on low heat for at least 15-25 minutes. Every morning you can start with oatmeal, in which case the success of recovery is guaranteed.
Read also how to treat duodenal ulcer.
To reduce the food load, it is necessary that the food be fractional, and portions - small. Products must be consumed only fresh, they need to be cooked at an optimal time, because excessive heat treatment leads to the destruction of vitamins and mineral salts.
If the peptic ulcer worries for a long time, it is recommended to take an tablespoon of olive oil or half a tablespoon of sea buckthorn oil on an empty stomach. For the treatment of mixtures of butter, brandy and aloe. Improve digestion will help baked apples, dill seeds, melons and melons.
It is better to give preference to macaroni products from flour of solid sorts. Meat should be well mechanically and thermally treated. Diet for peptic ulcer includes meat products from minced meat based on beef, veal, lamb. Dietary is the meat of rabbit and chicken.
The protein must necessarily enter the patient's diet, as it restores the body tissues. Fish meatballs and meatballs are also very useful. As beverages, tea, milk, jelly, compotes, broth of dogrose will do. However, the last drink should not be carried away if there is an increased acidity of the stomach. Especially favorable for the mucous membrane of the kissel, as it envelops the stomach and creates a protective film.
To be healthy, you need to eat well and regularly, comply with the regime, drink at least 1.5 liters of fluid per day, strengthen the body.
The best medicine is a good mood, fresh air, moderate physical activity and healthy food. Nutrition itself can become curative, it can improve immunity, strengthen health. The main thing is to pick up useful products and prepare them properly!
In a hospital each diet is divided into categories depending on the specific disease and cooking technology. Diseases associated with digestion, always require a diet that excludes sharp, sour and bitter food.
In addition, food processing technology must comply with the norms of cooking healthy food. First of all, the products must be processed in such a way that they keep as many vitamins and minerals as possible, while at the same time keeping the harmful substances as low as possible. Heat treatment is based on the method of quenching, steaming and cooking products.
The main principle of a gastric ulcer diet is the preservation of the gastric mucosa, enhancing its protective functions and restoring tissues. In this process vitamins C, B, A, E play an active role, therefore it is necessary to use a variety of products.
Dishes including carrots, pumpkin, dried apricots, butter, chicken yolk will provide the body with a vitamin A supply. To maintain the balance of ascorbic acid( vitamin C), decoctions of wild rose, dried fruits, birch and peach juices are good. Buckwheat, oatmeal, wheat cereals, rye bread, legumes will help restore the balance of vitamin B.
Olive, sea-buckthorn and sunflower oil, composed of minerals and vitamin E, are suitable for healing the stomach wound. Protein food plays a building role in the body, so forrestoration of tissues is required to consume boiled chicken, rabbit, veal.
Easily digestible sea fish is also useful, it is used for cooking meatballs, meatballs or cutlets. It is recommended to use honey and bee products in small quantities.
Principle of nutrition in gastric ulcer
- The content of food in sufficient quantities of proteins, carbohydrates, minerals, fats and vitamins;
- food should be gentle and gentle, so as not to irritate the gastric mucosa, so it is better to eat ground foods;
- daily meals divided into 4-5 receptions;
- food temperature should be at room temperature, not hot and not cold;
- to reduce the intake of table salt to 10-12 grams;
- to exclude sharp, acidic and smoked food;
- prefer milk and sour-milk products.
Especially favorable for the mucous membrane of the stomach porridge, it is better to cook on low heat for at least 15-25 minutes. Every morning you can start with oatmeal, in which case the success of recovery is guaranteed.
Read also how to treat duodenal ulcer.
What can I eat with a stomach ulcer?
- bakery products( dried white bread, crackers, biscuit, biscuit biscuits);
- eggs( scrambled or boiled soft-boiled);
- dairy products( low-fat milk, yogurt, liqueurs);
- soups( chicken, cereals, dairy, vegetable);
- meat dishes( meatballs, ground chops, meatballs, mashed potatoes);
- stewed vegetables( carrots, pumpkins, beets, potatoes, zucchini)
- cereals( cereals) and pasta;
- fats( vegetable oil, animal fat, butter);
- berries;
- dessert( jelly, soufflé, marmalade, jelly);
- broth of dogrose, mineral water, juices are not acidic, both fruit and vegetable.
The main condition for recovery is diet compliance, exclusion of alcoholic beverages, and non-smoking. The period of remission is quite long, therefore it is necessary to adhere to a special diet for 2-3 months.
To reduce the food load, it is necessary that the food be fractional, and portions - small. Products must be consumed only fresh, they need to be cooked at an optimal time, because excessive heat treatment leads to the destruction of vitamins and mineral salts.
If the peptic ulcer worries for a long time, it is recommended to take an tablespoon of olive oil or half a tablespoon of sea buckthorn oil on an empty stomach. For the treatment of mixtures of butter, brandy and aloe. Improve digestion will help baked apples, dill seeds, melons and melons.
What is not recommended for stomach ulcers?
- fatty meat, fried foods;
- lard, beef tallow;
- smoked sausages;
- sharp and salty dishes;
- canned food;
- freshly baked buns and biscuits;
- mushroom soup;
- ice cream;
- alcohol in any kind.
Therapeutic diet number 1 for stomach ulcer
- 1) First breakfast. Sandwich - wheat bread with butter, tea or coffee with milk, dried apricots;
- 2) The second breakfast. Egg, wheat or rice porridge, fruit jelly, milk;
- 3) Lunch. Vegetable soup with the addition of chicken meatballs, fish and pasta cutlets, marmalade or souffle, apples baked;
- 4) Snack. Mashed potatoes, veal cutlets, white bread, raisins, rose hips;
- 5) Dinner. Beef in boiled form, beetroot salad, jelly.
It is better to give preference to macaroni products from flour of solid sorts. Meat should be well mechanically and thermally treated. Diet for peptic ulcer includes meat products from minced meat based on beef, veal, lamb. Dietary is the meat of rabbit and chicken.
The protein must necessarily enter the patient's diet, as it restores the body tissues. Fish meatballs and meatballs are also very useful. As beverages, tea, milk, jelly, compotes, broth of dogrose will do. However, the last drink should not be carried away if there is an increased acidity of the stomach. Especially favorable for the mucous membrane of the kissel, as it envelops the stomach and creates a protective film.
To be healthy, you need to eat well and regularly, comply with the regime, drink at least 1.5 liters of fluid per day, strengthen the body.
The best medicine is a good mood, fresh air, moderate physical activity and healthy food. Nutrition itself can become curative, it can improve immunity, strengthen health. The main thing is to pick up useful products and prepare them properly!