Low blood pressure in pregnancy - what to do under reduced pressure
Every pregnant woman should go to a consultation with her gynecologist. At these consultations, in addition to all the necessary procedures, the gynecologist should check the pressure of the pregnant woman. Indicators of blood pressure, let you know how hard the heart pushes the blood through the blood vessels, which goes to all the organs of man.
The rate of pressure in pregnancy for each woman is different. Also, the norm of pressure does not depend on numbers, but on how a pregnant woman feels, and how active she lives.
Low blood pressure during pregnancy is a very special phenomenon. Low blood pressure, as a rule, is reflected in the drowsiness of a woman, dizziness may also occur, in the worst case, there may be a loss of consciousness. Low blood pressure also affects the fact that women are very tired.
Low blood pressure during pregnancy is due to the fact that the body produces a large amount of progesterone. The development of this hormone promotes the preservation of pregnancy. The work of progesterone lies in the fact that it thickens the walls of the uterus, and regulates the tone of the muscles of the uterus.
What is the danger of low blood pressure?
Low blood pressure in pregnant women is fraught with danger. The danger is that the body of a pregnant woman is not saturated with blood, which leads to oxygen starvation of the child. The result of this may be a miscarriage, and if this occurs on the terms of large, it can lead to delivery premature.
Also pregnant women with low blood pressure are prone to a special mood swings. They can also experience anxiety and fear, and also they may feel that they are absolutely not necessary to anyone and are alone.
What should I do with reduced pressure?
In order for the pressure to return to normal, you must first monitor the nutrition of the future mother. Meals should include a variety of foods. And also those products that contain protein in the maximum amount.
You need to eat small meals about six times a day. Also, unpleasant moments can be dizziness and even vomiting from the fact that you can suddenly get up. This can be avoided by eating on an empty stomach without getting out of bed, or a cookie or apple. To raise the pressure will also help strong coffee or strong tea.
With low blood pressure, good sleep is the key.
It is important not only a night sleep, but also a day sleep. If you are suffering from insomnia, then you can overcome it by reading our article on how to get rid of insomnia. Also, one should not forget about walks in the fresh air. Walking is an excellent medicine at low pressure. Walks will be a miraculous way to affect not only the state of the future mother, but also the condition and health of the future baby.
Drugs are not recommended for use during pregnancy, as this can lead to undesirable consequences, up to and including loss of the baby. Be careful and consult with doctors. It is also necessary to go for ultrasound, which appoints a gynecologist. And if the pregnant woman has low blood pressure, ultrasound can help to identify the lag in the development of the baby, if any.
Not always those figures that the tonometer shows on the consultation are correct. Since you come to the gynecologist from the street, where possible you have overcome the steps that also affect our blood pressure. It is better if you have a home tonometer at home. Thanks to this you can at any time measure the pressure. But in order for the results to be reliable, it will be better if you are measured by someone else, not by yourself.
The most effective tool that will help you cope with low pressure is your smile and great mood. After all, the baby is going through everything with his mother in half. If you are in a good mood, then the baby will feel comfortable.