Eggplants stuffed baked in the oven: the original recipe and a detailed description of the cooking process
Eggplants stuffed, baked in the oven, - the dish is extremely tasty and useful. Eggplants arrived to us from India and have long become a familiar vegetable on our table.
By the way, eggplant is not a vegetable, but a berry. The taste of aubergine is simply excellent. There is a legend about one Turkish imam who, having tried the eggplant, fainted, so he liked the taste.
In addition to rich taste, eggplants also have a worthy vitamin complex. Especially in eggplant minerals.
Especially eggplants are useful for those who decided to quit smoking. The fact is that they contain a lot of nicotinic acid, which will help cope with nicotine starvation.
A lot of dishes are prepared from eggplant, but probably the most popular of them are stuffed eggplants, which are baked in the oven. For the filling take different products: mushrooms, vegetables, meat. Today we will make aubergines with mushroom filling.
Ingredients
To prepare this delicious and healthy dish, we need to get the following products: eggplant, bell pepper, onions, tomatoes, champignons, cheese, garlic, greens, vegetable oil, salt, pepper.
Preparation of
Eggplant cut along into halves. Gently remove the middle of the spoon and chop it finely. The remaining "boats" of eggplant put in a shape or frying pan with high sides, grease with vegetable oil, salt and bake in the oven for 10-15 minutes at a temperature of 220-230 degrees.
Cut the onions finely and put them in a frying pan with vegetable oil. When the onion turns golden, add to it the Bulgarian pepper, peeled from seeds and cut into thin strips. Then add the eggplant flesh, salt, pepper, add spices to your taste and fry until the eggplant pulp becomes soft.
From tomatoes to make a mashed potatoes. This can be done with a blender, or you can simply rub the tomatoes on a large grater. Add the tomato puree in a frying pan to the vegetables and simmer all together for 5 minutes.
Champignons fry separately in vegetable oil. Mix the mushrooms with the vegetable mass.
Put the prepared mass in halves of eggplant. On top, add mayonnaise and sprinkle with cheese, grated on a large grater, and chopped herbs.
Our aubergines are almost ready. Prepared halves of aubergine with a filling bake in the oven for 10 minutes at a temperature of 200 degrees.
Video recipes
Very delicious recipe:
Eggplant fan:
Eggplants stuffed with meat:
Eggplants in Turkish: