I started to wake up after my mother returned to work

I recently returned to work, and my four-month-old child began to wake up more often. I still partially nourish it with my chest. I ride all night long, trying to put him back in the crib, and I'm so tired that it's difficult to work the next day. Help!

This is the usual night trouble for mothers who return to work. We often hear about the next turn of events: the mother takes the child from her nurse and she exclaims: "Oh, what a good child. He slept all day long. "Perhaps your child sleeps all day to not communicate with the nanny and leave your main time of wakefulness for night communication with you. It may seem to you that your child purposely confuses days and nights. Do not forget: children do what they do, not without reason. They do not wake up to annoy you or deprive you of sleep.

Your child probably says this to you: "Mommy, I need to be with you more time."Here's how to give your child more time for close communication, and imagine more sleep: take it to your bed and sleep side by side. Cling tightly to each other and enjoy the night nearness. You may find that he rarely wakes up and asks to eat, and even if

continues to wake up, it will be easier for both of you to fall asleep again if you are close at hand. Several night feedings are necessary to support milk production at the required level, if you are away from the child during the day, and we recommend that you continue breastfeeding after returning to work. Thanks to this, your connection will be stronger. In addition, night feeding brings additional benefits, since the natural substances that cause sleep, which are found in breast milk, help your child to sleep, and you get a higher level of natural soothing hormones that help you relax. Take advantage of the benefits of these natural sleeping pills and enjoy a joint sleep with your child. Most likely, you will have a more full night sleep and more complete daytime work - in addition to giving your child a special nighttime affinity.