Respiratory technique for niche The authorship of the following respiratory technique belongs to the Japanese professor Katsudzo Nishi. It is an element of a unique health system aimed at mobi...

Our distant ancestors solved the problem of "aromatization" in a very original way: they made baths in the form of temporary huts made of twigs and leaves of different trees. Depending on the des...

For our health, it does not matter whether we take the drinks hot, warm or cold. We all know that even the taste of drinks to a large extent depends on the temperature at which we take them. H...

Sauna( sauna) is of great importance in the treatment of diseases of the musculoskeletal system. The main operating factors in the bath are heat and humidity. Undoubtedly, the main one is heat, t...

Depending on whether the digestive system functions normally or if there are disruptions in its activity, diseases, peculiarities of its work, everyone decides what and when to eat before a bath,...

Children and teenagers in many countries visit baths on a par with adults. In Russia, for example, earlier, especially in the villages, the smallest children were taken to the bathhouse. In ma...

In addition to juices, infusions and broths, it is pleasant and useful to quench your thirst with lemonade, mors and julep in a bath. These drinks are fairly simple to prepare, especially if u...

It's not easy to make good bread kvass at home. The main difficulty is, perhaps, the lack of malt on the market. And those who want to try this Russian kvass( it is not at all similar to what ...

The healing properties are possessed by water saturated with mineral salts, organic and biological active substances, as well as by wound gases. Such water is called mineral water. Depending on t...

When using thawed water: . .. Animals are made twice as resistant to possible accidental infections. .. Cats that have lost fertility( from old age) have again acquired this ability and gave bi...

Healing part: grass, flowers. Plant characteristics: perennial herbaceous plant up to 2 m high. Leaves intermittent-pinnate. Flowers are small, creamy, strongly fragrant, collected in paniculat...

The sauna( sauna) in the life of many peoples not only played a hygienic role, but also was the place where people appeared and died. In particular, at one time in Russia it was customary to g...