Dysbacteriosis of the intestine: symptoms and treatment in adults, diet
In the intestine, there are many useful microorganisms - lactobacilli, bifidobacteria, enterococci, E. coli, anaerobic bacteria. All of them are balanced and perform certain functions.
Changing the qualitative, quantitative composition of the microflora leads to the development of problems with the intestine.
Dysbacteriosis is a common disease, the result of which is the deterioration of the gastrointestinal tract. The bowel performs an important function and its health depends on human health and its protective functions.
If the normal state of the stomach and intestines live a lot of different bacteria, then with dysbiosis, there is an imbalance, a change in the intestinal microflora. The role of microorganisms in the intestine can not be overestimated: they break down cellulose, synthesize almost all groups of vitamins, prevent the proliferation of pathogenic harmful bacteria.
Also microflora is an immunomodulator for the body, increases its protective functions due to detoxification, the ability to synthesize immunoglobulin. Normal intestinal flora has antitumor, antibacterial and antiviral effects.
In addition, the intestinal microflora is a source of energy for the body. That is why the intestinal dysbiosis leads to serious disruption of the work of all internal organs and the appearance of many diseases.
Usually, the intestinal dysbiosis in adults is triggered by the following conditions:
Smoking and drinking alcoholic beverages, excessive consumption of smoked products, fatty and refined foods also provoke the disease. Therefore, if you suspect a disease and the appearance of the first symptoms of dysbiosis, it is better to immediately seek help from a gastroenterologist or therapist.
With an intestinal dysbacteriosis, an adult patient experiences symptoms such as abdominal discomfort, bloating, pain, diarrhea, or constipation. Often there is weakness, nervousness, decreased appetite. Sometimes a patient suffers pain at night, a dream is disturbed. Irritability and fatigue appear.
In addition, intestinal dysbiosis in adults can lead to serious diseases. For example, to provoke cholelithiasis and urolithiasis, gastritis, stomach ulcer or duodenal ulcer, diarrhea, colitis, duodenitis. Sometimes leads to disorders of the menstrual cycle, polyps, the appearance of tumors and blood diseases.
There are 4 stages of dysbiosis:
Before a doctor prescribes treatment, a diagnostic study is conducted to establish the causes of the disease. If the cause of intestinal dysbiosis is the taking of medications, they are canceled. The doctor recommends stopping alcohol intake, normalizing nutrition and drinking regimen.
Measures for the treatment of adult dysbiosis:
But if the stage is neglected, the doctor prescribes antibiotics to suppress pathogenic microorganisms.
Successful treatment of intestinal dysbiosis in adults does not guarantee for a lifetime. Since the body is very sensitive to external factors, then the slightest negative can lead to an impairment of bowel function and dysbacteriosis. Such factors include stress, intoxication, malnutrition, alcohol. Therefore, it is necessary to follow the state of the intestine throughout life and lead a normal lifestyle.
To ensure the ideal work of the intestine, it is necessary to take vegetable food. Fiber helps to cleanse the intestine and restore its functions.
Black currant, apricot, cranberry, mountain ash are useful, these products suppress putrefactive processes. For the prevention of dysbacteriosis of fungal breed, it is not recommended to use yeast products - fresh bread, beer, grapes, kvass, fungal kefir.
Doctors do not advise to consume canned, refined and sweet foods, smoked foods, yeast. To provide the body with lactobacilli, it is necessary to use sour-milk products. Yoghurt, kefir, acidophilus, yogurt. The pickled beet is very useful. To cook it, take the boiled beets and pour the marinade. Prepare a marinade based on 1 liter of water, 2 cups of apple cider vinegar, two peas of black pepper, six buds of a carnation. It is useful at night to drink a glass of curdled milk and eat two cloves of garlic, this will help stop the growth of putrefactive bacteria.
Many products are natural antibiotics, have antibacterial properties. Mustard, horseradish, radish, cloves, garlic, bay leaf help to overcome pathogenic microorganisms.
It is important to comply with the regime, not to make between meals, large breaks. It is better to eat 5-6 times a day. Then the normal work of the stomach will be normal, and the timely production of bile and enzymes will help digestion. Do not forget about the need to take water and juices. This will help avoid stool or constipation.
In the morning on an empty stomach it is recommended to drink a glass of warm boiled water to stimulate defecation.
Sedentary lifestyle often provokes constipation, which leads to inflammatory processes of the intestine, which is why it is important to go in for sports, swimming, walking in the fresh air.
Changing the qualitative, quantitative composition of the microflora leads to the development of problems with the intestine.
Dysbacteriosis is a common disease, the result of which is the deterioration of the gastrointestinal tract. The bowel performs an important function and its health depends on human health and its protective functions.
If the normal state of the stomach and intestines live a lot of different bacteria, then with dysbiosis, there is an imbalance, a change in the intestinal microflora. The role of microorganisms in the intestine can not be overestimated: they break down cellulose, synthesize almost all groups of vitamins, prevent the proliferation of pathogenic harmful bacteria.
What role does the intestinal microflora play in the body?
- 1) Participates in active metabolism.
- 2) Increases the protective functions of the body.
- 3) Regulates the circulation of the intestinal membrane and the regeneration of the epithelium.
Also microflora is an immunomodulator for the body, increases its protective functions due to detoxification, the ability to synthesize immunoglobulin. Normal intestinal flora has antitumor, antibacterial and antiviral effects.
In addition, the intestinal microflora is a source of energy for the body. That is why the intestinal dysbiosis leads to serious disruption of the work of all internal organs and the appearance of many diseases.
Causes of intestinal dysbiosis
Usually, the intestinal dysbiosis in adults is triggered by the following conditions:
- taking medications, antibiotics;
- of intestinal infection;
- prolonged fasting;
- surgical intervention;
- improper power;
- hydrocolonotherapy is not for the doctor's prescription;
- stress and nervous system disorders;
- frequent colds;
- parasites;
- immunodeficiency;
- alcohol abuse.
Smoking and drinking alcoholic beverages, excessive consumption of smoked products, fatty and refined foods also provoke the disease. Therefore, if you suspect a disease and the appearance of the first symptoms of dysbiosis, it is better to immediately seek help from a gastroenterologist or therapist.
Symptoms of intestinal dysbiosis
With an intestinal dysbacteriosis, an adult patient experiences symptoms such as abdominal discomfort, bloating, pain, diarrhea, or constipation. Often there is weakness, nervousness, decreased appetite. Sometimes a patient suffers pain at night, a dream is disturbed. Irritability and fatigue appear.
In addition, intestinal dysbiosis in adults can lead to serious diseases. For example, to provoke cholelithiasis and urolithiasis, gastritis, stomach ulcer or duodenal ulcer, diarrhea, colitis, duodenitis. Sometimes leads to disorders of the menstrual cycle, polyps, the appearance of tumors and blood diseases.
There are 4 stages of dysbiosis:
- The first stage is characterized by a slight decrease in beneficial bacteria in the intestine. Pathogenic flora is practically not observed, there is no disturbance of intestinal functions.
- The second stage of the disease is characterized by a decrease in the number of important microorganisms - lactobacilli and bifidobacteria. At the same time, the pathogenic flora is very developed and symptoms of dysbiosis - abdominal pain, flatulence and diarrhea - appear.
- The third stage of the disease develops against the background of active multiplication of pathogenic bacteria. Most often it is the result of some disease that causes inflammation of the intestinal wall.
- The fourth stage of dysbiosis is the most severe, since there are practically no useful bacteria in the intestine. Prevalent pathogenic microbes, fungi, conditionally pathogenic microorganisms.
Treatment of intestinal dysbiosis
Before a doctor prescribes treatment, a diagnostic study is conducted to establish the causes of the disease. If the cause of intestinal dysbiosis is the taking of medications, they are canceled. The doctor recommends stopping alcohol intake, normalizing nutrition and drinking regimen.
Measures for the treatment of adult dysbiosis:
- to eliminate the cause of the disease and remove pathogenic microorganisms.
- restore the normal balance of bacteria in the intestines.
- normalize the work of the intestine.
- to carry out antiparasitic therapy.
- to eliminate the pathogenic flora and create conditions for the development of normal microflora.
- 1) Medications that normalize the intestinal microflora.
- 2) Decoctions of herbs with anti-inflammatory and antiparasitic effect.
- 3) Bacteriophages( artificially grown viruses for suppressing pathogenic microorganisms).
- 4) Intestinal lavage with saline solution for correction of homeostasis and intestinal cleansing. The procedure guarantees the growth of "good" bacteria.
Prebiotics create conditions for the normal development of beneficial bacteria. It is enough to colonize the intestines with useful bacteria and the body itself cope with pathogenic pests.
But if the stage is neglected, the doctor prescribes antibiotics to suppress pathogenic microorganisms.
Successful treatment of intestinal dysbiosis in adults does not guarantee for a lifetime. Since the body is very sensitive to external factors, then the slightest negative can lead to an impairment of bowel function and dysbacteriosis. Such factors include stress, intoxication, malnutrition, alcohol. Therefore, it is necessary to follow the state of the intestine throughout life and lead a normal lifestyle.
Diet for intestinal dysbiosis
To ensure the ideal work of the intestine, it is necessary to take vegetable food. Fiber helps to cleanse the intestine and restore its functions.
Black currant, apricot, cranberry, mountain ash are useful, these products suppress putrefactive processes. For the prevention of dysbacteriosis of fungal breed, it is not recommended to use yeast products - fresh bread, beer, grapes, kvass, fungal kefir.
Doctors do not advise to consume canned, refined and sweet foods, smoked foods, yeast. To provide the body with lactobacilli, it is necessary to use sour-milk products. Yoghurt, kefir, acidophilus, yogurt. The pickled beet is very useful. To cook it, take the boiled beets and pour the marinade. Prepare a marinade based on 1 liter of water, 2 cups of apple cider vinegar, two peas of black pepper, six buds of a carnation. It is useful at night to drink a glass of curdled milk and eat two cloves of garlic, this will help stop the growth of putrefactive bacteria.
Many products are natural antibiotics, have antibacterial properties. Mustard, horseradish, radish, cloves, garlic, bay leaf help to overcome pathogenic microorganisms.
Prevention of disease
It is important to comply with the regime, not to make between meals, large breaks. It is better to eat 5-6 times a day. Then the normal work of the stomach will be normal, and the timely production of bile and enzymes will help digestion. Do not forget about the need to take water and juices. This will help avoid stool or constipation.
In the morning on an empty stomach it is recommended to drink a glass of warm boiled water to stimulate defecation.
Sedentary lifestyle often provokes constipation, which leads to inflammatory processes of the intestine, which is why it is important to go in for sports, swimming, walking in the fresh air.