Cutting in the eyes: the causes of its appearance and ways how to help the eyes

The world in which we live is filled with dust, and it would be very strange if we did not get into our eyes any foreign particles that cause discomfort.

It's good that at us with the slightest eye irritation there are tears that save our eyes from drying, wash off dirt from them and kill microbes. Bad, when our tears are not enough, the eyes begin to blush and hurt from the rezi.

Insufficient amount of moisture, that is, tears in our eyes, is the main cause of eye irritation. Causes of rubbing and discomfort in the eyes can also be hay fever, dusty work, drought or smoky air in the room.

How to remove the thread in the eyes

If you feel in your eyes a thread, then you first need to soak a cold cloth in a cold water and apply it to your closed eyes. The napkin should be kept near the eyes until it becomes easier.

This method is recommended to use even when the eyes are very red and itch from allergies. After all, cold contributes to the narrowing of blood vessels, and water provides moisturizing of the eyes.

If you have pain in the eyes, the reasons for which you do not know yet, you can soak tea bags in cold water and apply them to your eyes for 15 minutes.

If you suffer from insufficient moisturizing of the eyes, then first of all try to include in the room where you often visit, the humidifier. You can also, after consulting with the doctor, apply artificial tears, using the instructions for use.

In order that you do not have to experience discomfort from eye irritation, the following preventive measures should be taken.

Eye irritation prevention

It is necessary to get enough sleep, as a constant lack of sleep entails dryness and redness of the eyes. When dry in the eyes, you need to eat bananas daily, rich in potassium, which in turn contributes to the saturation of the body with sodium. It is necessary to include in the diet products rich in omega-3 fatty acids: linseed oil, nuts, sea fish, etc.

If dryness in the eyes should pay attention to the medications taken and their side effects. If necessary, wear safety glasses to prevent dust from entering your eyes.

Avoid chlorinated water. Do not forget to wear dark glasses that can protect your eyes from ultraviolet rays and from drying out in windy weather.

Be careful with cosmetic products, as many of them can cause eye and neck redness. Try not to stay in smoke-filled premises for a long time.

Video tips on the topic of the article

The opinion of the ophthalmologist:

How to help the eyes:

Dry eye syndrome:

A bit about tears: