• Lose weight while taking a bath

    Is a beautiful dream come true? Just lie down in a nice bath and at the same time reduce your weight? Yes, it really is possible. But first you will have to make several important decisions:

    Choose the water temperature( cold or hot?)

    Set the type of temperature change( rise or fall?)

    Complete each bath with a cold shower.

    If the dried flowers of plants put in olive oil, you get the essence of your own preparation for the bath. It is best in this case to stop the choice of mother-and-stepmother, chamomile or rose.

    Balneotherapy - treatment with baths and water procedures - helps to get rid of extra pounds. The following factors influence the splitting of fat:

    When warm or hot baths are taken, the vessels dilate, resulting in improved blood supply to the tissues, hence, the body's metabolism is activated by

    . Also, heart work is activated. It is the heart muscle that is the "engine" that burns fat. After all, connective tissues, as well as other tissues and organs consume much less energy than muscle. Healthy, properly supplied with blood and nutrients, the heart burns not only fatty acids dissolved in the blood, but also "sucks" triglycerides from fatty deposits Warm bath up to 30degrees promotes digestion. If the food is rich in fiber and

    is mostly vegetarian, such a bath will invariably result in a strong intake of protein in the tissue. Now 70 billion cells of our body are armed and ready to carry out a more active metabolism.


    Health and harmony with the help of a bath? It's not a fairy tale, it's a reality. Seduce the temptation of a variety of water treatments.

    This bath should always be finished with a cold shower. He instantly narrows the blood vessels. Now cells from the obtained nutrients begin to produce life-giving proteins - protein molecules, which accelerate the course of metabolic processes in the body.

    And now, strongly rub your body with a towel and warmly dress. Very soon you will wake up healthy hunger. There's no point in procrastinating.

    It is important to carefully understand the advice and recommendations given in the book so as not to cause possible harm to your health.